Birdie xo Healing, Helping and Inspiration

In this heartfelt conversation, Birdie and her son Vincent discuss his journey from childhood to pursuing a career in sports photography. They explore the challenges of parenting, the fears of leaving home, and the excitement of discovering one's passion. Vincent shares his experiences in high school, the transition to college life, and the importance of networking and mentorship in developing...

Sports Talk Part 2: In this conversation, Birdie and Ken Sherman, a formerSection One Title High School Girls Varsity Basketball Coach discuss the various aspects of youth sports, coaching, and the transition from recreational to competitive play. Ken shares insights from his extensive experience as a coach and director of a recreation department, emphasizing the importance of fundamentals, the ro...

Sports Talk Part 1: In this engaging conversation, Kristen and Seth Eichenholtz delve into the world of youth basketball coaching, exploring the motivations behind coaching, the dynamics of youth sports, and the challenges faced by coaches and parents alike. They discuss the balance between winning and player development, the importance of fostering a positive environment for young athletes, and t...

Birdie sits down with Melissa Wassil, an Early Childhood Educator for over 25 years and former Preschool Director in Westchester County NY. They discuss the importance of these formative years, how to identify any challenges or needs and where to find help. She is the founder of Mrs. Wassils Circle Time where children ages 3 and up learn skill building and socializing through fun & interactive...

Rosemary Boyle Lasher is a trauma informed practitioner of a variety of vibrational medicines and the founder and director of the Rose Healing Center where she utilizes her talents to help people embrace wellness, spiritual growth and successful lifestyles. With over 30 years of experiential learning and contemplative practices, Rosemary's training includes in-depth study, practice and certifi...

If you’ve lost a parent or loved one and are looking for someone who can relate, join Kristen ( ‘Birdie’ ) and her friend Cheryl for sobering insight as they talk about caring for and losing their parents to cancer and heart disease, the importance of having a support system around them and the loneliness of grief while staying connected by signs from The Other Side.

Get to know Kristen 'Birdie' and friends and join them as they discuss all things Friendship and turning Fifty.

Meet Birdie