Biophilic Solutions: Nature Has the Answers

Time and time again, we’ve seen that spending time in nature has profound effects on our physical and mental wellbeing, but did you know that the outdoors are also uniquely suited for imparting leadership skills? This week, we’re chatting with Sandy Colhoun, the President of NOLS (National Outdoor Leadership School), a global nonprofit wilderness school that is dedicated to stewardship & susta...

E.O. Wilson once said, “if insects were to vanish, the environment would collapse into chaos”- and he wasn’t wrong. In fact, our entire food system depends on the energy that tiny bugs transfer to vertebrates. So, what’s the issue? Insects themselves depend on native plants and larger portions of our outdoor spaces have been overtaken by non-native, invasive species and resource-intensive, environ...

Our guest today, Shelby Stanger, believes that a little bit of outdoor adventure is the key to a full and happy life. In fact, Shelby credits her own experiences surfing and escaping her comfort zone with catapulting her into a totally new life path. Today, Shelby is the host of the Wild Ideas Worth Living podcast and the author of Will To Wild: Adventures Big and Small to Change Your Life, a fiel...

Our guest today, Robert Hammond, has dedicated his life to creating vibrant public spaces that foster human connection, wellbeing, and bring out the best in our communities. In the late 90’s, Robert, alongside business partner Joshua David, co-founded New York City’s iconic High Line, transforming an abandoned rail line into a lush greenway that connects 1.5 miles of Manhattan. After over two deca...

Thoughtful and creative design can change the world, from the products we use every day to innovative and climate-resilient buildings, to entire cities that prioritize the health and vitality of the people who live in them. Our guest today is Dr. Ellen Bassett, the John Portman Dean of the College of Design at Georgia Tech, where such innovation is taking place on a daily basis. Ellen’s background...

It’s officially cozy season! This week, Monica and Jennifer are back with another roundup of biophilic holiday reads, perfect for gifting or curling up with by the fireplace. So, whether you’re looking for a beautiful coffee table book, inspiring looks at the science of spirituality, or words of wisdom inspired by nature, keep on listening.  Shownotes  Biophilic Solutions on Bookshop.org The 2024...

Everyone should live within 10 minutes of a public park. Why? Because public green space improves overall health, strengthens community ties, combats climate change, and - when implemented correctly - reduces inequality. Our guest today is George Dusenbury, Vice President Southern Region and the Georgia State Director at the Trust for Public Land, an organization whose mission is to expand access...

On the surface, you may not think that the military or professional baseball have much to do with fields like wellness, mindfulness, or biophilia - but that’s exactly where you’d be wrong according to today’s guest, Dr. Mark Campbell. Dr. Mark is a performance psychologist and consultant who works with clients across a wide range of challenging industries to optimize their wellbeing. He got his st...

At this point, we all know that biophilia literally means the love of nature, right? But have you ever stopped to consider its opposite, biophobia? If you’re a regular listener of this podcast, we’d be willing to bet you haven’t - and to be honest, we hadn’t either until we met today’s guest, science journalist Emily Harwitz. Emily’s recent article, ‘Beware Creeping Biophobia’ was picked up by mul...

The health benefits of biophilic design are well-established: reduced anxiety, improved focus, lower heart rate, and generally just better overall wellbeing. However, how do those health benefits translate to financial outcomes? How do we get more business leaders and policymakers to implement biophilic design on a broader scale? Enter the latest publication from Terrapin Bright Green, The Economi...

For the future of sustainable textiles, should we look no further than … the ocean? Today we’re speaking with Aleks Gosiewski and Tessa Callaghan, the founders of Keel Labs, a sustainable materials company built on regenerative principles. Keel Labs’ signature product is Kelsun, a seaweed-based yarn with a significantly lower environmental footprint than traditional fibers.  Alex and Tessa met as...

This week, we’re exploring buildings that are biophilic, climate resilient, and set the gold standard for net positive, responsible design. Specifically, we’ll dive deep into two projects by ZGF Architects, an industry leader in sustainable and regenerative design: Portland’s PAE Building, the first developer-driven Living Building,  and the very biophilic expansion of the main terminal at Portlan...

If a negative climate tipping point refers to a critical threshold that triggers irreversible damage, then it stands to reason that a positive tipping point is the exact opposite - a beneficial axis that, when reached, staves off the worst planetary outcomes. Our guest today, Dr. Tim Lenton, is the Chair in Climate Change and Earth System Science at the University of Exeter and is the Founder of t...

This week, we’re exploring the intersection of agriculture, artistry, and history through the lens of indigo, a significant cash crop in the colonial period with inextricable ties to the slave trade. So inextricable, in fact, that slavery wasn’t even legal in Georgia until 1751, when British governors recognized the economic potential of the plant and its distinctive blue dye. Our guest today is S...

Our guest today, Nina, Simons, believes that the root of many social and environmental problems we face today can be traced back to a fundamental imbalance between traditionally masculine and feminine attributes – and she has the evidence to back that up. In her latest book, Nature, Culture, & The Sacred: A Woman Listens for Leadership, Nina demonstrates how interconnected many modern problems...

This week we’re diving into the world of human-centered architecture and its profound impact on brain health with Dr. Tuwanda Green, Adjunct Instructor in the School of Architecture at Virginia Tech. Before getting her PhD, Dr. Green ran her own architecture firm for over 20 years, working primarily in commercial and government buildings, where her experience in military housing and facilities gre...

Jennifer and Monica here! We’ve officially reached the height of Summer. The days are long, it’s (very) hot outside, and there’s nothing we want to do more than hang out with a good book - preferably next to some kind of body of water. Failing that, we’ll take a big, icy, reusable water bottle. So, for this week’s episode, we’ve rounded up a list of our top picks for biophilic summer reads. From r...

During the early weeks of the pandemic, when human activity and movement were significantly reduced, there were reports of various animals returning to urban landscapes. Think coyotes in San Francisco, wild boar in Barcelona, and dolphins in Italian port cities. These unique resurgences pose interesting questions about the relationship between humans and animals, our ability to coexist, and wildli...

In this episode, we dive deep into the world of biodesign, exploring the amazing opportunities that arise when science, technology, and fashion come together. Think faux leather that’s made with kombucha, functional yarn derived from seaweed, and performance clothing that replaces nylon and spandex with naturally sourced, biodegradable protein.  Our guest is Dr. Karen Pearson, Professor of Chemist...

This week, we’re thrilled to be speaking with fashion designer Mara Hoffman, the President and Creative Director of her own namesake brand, known throughout the world for its innovation and creativity. Nowadays, Mara is also widely known for her fierce commitment to sustainability; however, when she founded her company in 2000, there was very little dialogue (if any) about the fashion industry’s i...

As humans, we have notable biophilic responses to natural materials, forms, fractal patterns, and so much more. However, one material stands out from the rest for the particularly strong fascination it seems to hold - wood. In this special edition of Biophilic Solutions, hear from green building expert Bill Browning as he explores the science behind our distinct inclination for wood and wood patte...

We caught up with Credo Co-Founder & COO Annie Jackson at the 17th FIT Sustainable Business & Design Conference to talk all about clean beauty and the movement towards circularity in the beauty industry. Discover how Credo is a leader in sustainability with groundbreaking sustainable packaging guidelines and in-store recycling programs. Also, no substance gets past Credo; over 2,700 ingred...

In a world where people are so divided, what does it mean to have meaningful, thoughtful conversations? And is it even possible? If you asked today’s guest, Fred Dust, author of Making Conversation: Seven Essential Elements of Meaningful Communication , the quick answer would be a resounding yes.  However, we often lack the tools we need to communicate effectively. In today’s episode of Biophilic...

lWhether we like to admit it or not, the outdoor industry can sometimes feel like an exclusive club. If you didn’t grow up camping, hiking, canoeing, or mountain biking, all of the gear, specialized clothing, and different types of footwear can feel cumbersome and overwhelming to say the least. Enter Lindsey Lindemulder and her team at Merrell, industry leaders in the outdoor footwear space, who a...

Have you ever felt that you were on the precipice of a sacred experience? Or visited a place that left you with a profound sense of awe or serenity? If so, you’ve had a thin place experience. On today’s episode of the podcast, Dr. Phill Tabb, our first ever guest, is back to talk about his new research on this fascinating and mysterious topic. In this conversation, we define thin places, talk abou...