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What’s standing between you and greatness? It’s time to identify — and overcome — your own unique elephant in the room. See Your Elephant is your guide to uncovering and shattering your personal barriers so you can perform at your very best. Dr Jo Brown, a world-renowned performance coach and physiotherapist, has spent decades championing champions, guiding elite athletes and Olympians like Noah L...

if every time you heard someone say muscle, the first person you thought of was not some big guy who had taken steroids, but your grandmother. The Significance of Muscle: An Exploration Through History The book " Stronger " by Michael Joseph Gross dives into the profound and long-term significance of muscles in our lives. It argues that our individual and shared ability to exert muscular strength...

Why are some of the world’s biggest food producers also the countries with the most undernourished populations? Why is food waste a colossal 1,000 kcal per person daily, and how can we solve that? Could we all go vegan and be healthy? Should we? How will we feed the ballooning population without killing the planet? In an era where apocalyptic headlines about global food shortages and climate catas...

In The 5 Types of Wealth , Sahil Bloom offers a transformative guide, full of practical steps and actionable insights, for redesigning your life around five types of wealth: Time, Social, Mental, Physical, and Financial. The result is a deep satisfaction and happiness you can build and maintain across the seasons of your life. If you’re not enough without it, you’ll never be enough with it Whether...

Bill Gates is one of the most transformative figures of our age. In Source Code he takes us back to his beginnings. He describes with candour his childhood in Seattle, the centrality of family – his close relationship with his card-playing grandmother and his demanding but caring parents – his struggles to fit in, his rebelliousness, his first deep friendships and the impact of losing his closest...

Sleep is a magical phenomenon. When you are a good sleeper, you close your eyes and, before you know it, you go on a journey into a wonderful world beyond full consciousness. Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it’s stress and social media … This is a public episode. If you'd like to...

Superagency offers a roadmap for using AI inclusively and adaptively to improve our lives and create positive change. While acknowledging challenges like disinformation and potential job changes, the book focuses on AI’s immense potential to increase individual agency and create better outcomes for society as a whole. In this book, Reid Hoffman shares his unique insider’s perspective on an AI-powe...

The procrastination cure by Keith Hammond Get the book: https://amzn.to/3PFshLC Let's face it, you're probably reading this book as an excuse not to do something else. Whether that's an excuse not to do the pile of laundry, or to go to sleep we all do it. Procrastination is normal, in fact, it's unlikely that anyone will tell you they have never done it. Everyone procrastinates. Sometimes procrast...

The ultimate hidden truth of the world by David Graeber Get the book: https://amzn.to/4g1bGfZ "The ultimate hidden truth of the world is that it is something that we make, and could just as easily make differently," wrote David Graeber. A renowned anthropologist, activist, and author of such classic books as Debt and the breakout New York Times bestseller The Dawn of Everything (with David Wengrow...

The shock doctrine by Naomi Klein Get the book: https://amzn.to/3DWgJkl Around the world in Britain, the United States, Asia and the Middle East, there are people with power who are cashing in on chaos; exploiting bloodshed and catastrophe to brutally remake our world in their image. They are the shock doctors. Exposing these global profiteers, Naomi Klein discovered information and connections th...

The tipping point by Malcolm Gladwell Geet the book: https://amzn.to/4g4ty9A In this brilliant and original book, Malcolm Gladwell explains and analyses the 'tipping point', that magic moment when ideas, trends and social behaviour cross a threshold, tip and spread like wildfire. Taking a look behind the surface of many familiar occurrences in our everyday world, Gladwell explains the fascinating...

Factfulness by Hans Rosling, Ola Rosling and Anna Rosling Rönnlund Get the book: https://amzn.to/4jdnWgh Factfulness: Ten Reasons We're Wrong About the World - and Why Things Are Better Than You Think is an insightful book by Hans Rosling, Ola Rosling, and Anna Rosling Rönnlund that challenges our preconceived notions about global progress. With a hopeful and data-driven approach, the authors pres...

A short history of nearly everything by Bill Bryson Get the book: https://amzn.to/40kylhp Bill Bryson describes himself as a reluctant traveller, but even when he stays safely at home he can't contain his curiosity about the world around him. A Short History of Nearly Everything is his quest to understand everything that has happened from the Big Bang to the rise of civilization - how we got from...

The book of humans by Adam Rutherford Get the book: WHAT MAKES US HUMAN? Waging war? Sex for pleasure? Creating art? Mastery of fire? In this thrilling tour of the animal kingdom, Adam Rutherford tells the story of how we became the unique creatures we are today. Illuminated by the latest scientific discoveries, THE BOOK OF HUMANS is a dazzling compendium of what unequivocally fixes us as animals,...

There′s no such thing as crypto crime by Nick Furneaux Get the book: https://amzn.to/40lXB6P In There’s No Such Thing as Crypto Crime: An Investigators Guide , accomplished cybersecurity and forensics consultant Nick Furneaux delivers an expert discussion of the key methods used by cryptocurrency investigators, including investigations on Bitcoin and Ethereum type blockchains. The book explores th...

Revenge of the tipping point by Malcolm Gladwell Get the book: https://amzn.to/4gZGM92 What does the heartbreaking fate of the cheetah tell us about the way we raise our children? Why do elite universities care so much about sports? What is the Magic Third, and what does it mean for racial harmony? In this provocative new work, Malcolm Gladwell returns to the subject of social epidemics and tippin...

The burning earth by Sunil Amrith Get the book: https://amzn.to/40BWv8E In this paradigm-shifting global history of how humanity has reshaped the planet, and the planet has shaped human history, Sunil Amrith twins the stories of environment and Empire, of genocide and eco-cide, of the expansion of human freedom and its costs. Drawing on an extraordinarily rich diversity of primary sources, he reck...

Something lost, something gained by Hillary Rodham Clinton Get the book: https://amzn.to/4hkG5H2 She describes the strength she draws from her deepest friendships, her Methodist faith, and the nearly fifty years she’s been married to President Bill Clinton—all with the wisdom that comes from looking back on a full life with fresh eyes. She takes us along as she returns to the classroom as a colleg...

Busy Idiots by Brad Marshall and Joff Outlaw Get the book: https://amzn.to/4gYN0pk Why is it that in a world demanding constant connectedness, we somehow feel lonelier, more burned out and more disengaged than ever before? Busy Idiots explores how and why we find ourselves constantly busy -- but getting nothing done. Through revealing anecdotes and insightful analysis, this book will show you how...

Make change that lasts by Dr Rangan Chatterjee Get the book: https://amzn.to/41WpMMh Sunday Times bestselling author Dr Rangan Chatterjee reveals how to make positive change that actually lasts in his latest, most innovative book to date. Pre-order your copy now! We all have things we rely on going our way to help us feel calm and happy. Your partner waking up in a good mood. No traffic on the way...

The power of agency by Frederick A. Miller and Judith H Katz Get the book: https://amzn.to/401ehAq To help give employees the power, influence, and voice necessary to truly excel in their workplace, organizational development experts Miller and Katz reveal the importance of agency and offer practical advice on how to achieve it. With more knowledge workers entering the workplace, many are being st...

The 5% rule of leadership by Anil Singhal Get the book: https://amzn.to/4fDzaYm Maintain focus on the first, critical 5% of any project and multiply your results In The 5% Rule of Leadership: Using Lean Decision-Making to Drive Trust, Ownership, and Team Productivity, veteran technology leader and executive Anil Singhal delivers a transformative approach to project management and company leadershi...

Primal leadership by Daniel Goleman, Richard Boyatzis, and Annie McKee Get the book: https://amzn.to/3W04cCQ This is the book that established “emotional intelligence” in the business lexicon—and made it a necessary skill for leaders. Managers and professionals across the globe have embraced Primal Leadership , affirming the importance of emotionally intelligent leadership. Its influence has also...

Leadershift by John C. Maxwell Get the book: https://amzn.to/3VXaV0c Dive into a masterclass that reveals the shifts you should make over the course of you career to keep innovating, improving, and influencing others to the highest levels of success in today’s unprecedented business climate. Change is so rapid today that leaders must do more than stay the course to be successful. If they aren’t ni...

Leadership in turbulent times by Doris Kearns Goodwin Get the book: https://amzn.to/4gYWQaP In this culmination of five decades of work, Doris Kearns Goodwin offers an illuminating exploration of the origin, growth and exercise of leadership through the lives of four US presidents Are leaders born or made? How does adversity affect the growth of leadership? Does the man make the times or do the ti...