bigger picture

hi and welcome back on bigger picture. today we are talking about friendship and how it's hard to have good and deep ones these days. and how related to travels, it can be even more difficult to build a truly deep relationship. Hosted on Acast. See acast.com/privacy for more information.

being happy is the key to live fully your life. but as the weather is gloomy, how can we find it easily day after day? today we are talking about seven mood boosters to incorporate in your routine to improve it. Hosted on Acast. See acast.com/privacy for more information.

starting a new year, so things are changing or being reinvented. we are seing all these new wellness and health trends all over the internet, and i needed to talk a bit about it. choose what is good to you. Hosted on Acast. See acast.com/privacy for more information.

i always loved to draw as a kid, and this passion never left me. i saw these pieces of paper be lost, fading with time, and i couldn't make my mind with it. so i took a step at 19 and started my tattoo journey. Hosted on Acast. See acast.com/privacy for more information.

reflecting on this year, i thought a lot about my journey with gratitude. how it positively impact on my mental health using the power of affirmations. this is the first episode of the year, so i hope you will enjoy it. Hosted on Acast. See acast.com/privacy for more information.

happy new year! we are finally in 2024 and it's the ultimate year. why? new year, new month, new week and it's starts on a monday. no reason to not try something different. Hosted on Acast. See acast.com/privacy for more information.

as we are entering the end of the year, it's time for greetings cards and all this christmas stuff. but why are we doing it? and how to make it count? Hosted on Acast. See acast.com/privacy for more information.

hello and welcome back to my podcast. today i was so obsessed with travel and so i decided to talk about living abroad. i admire so much people that have done that, and it's something i would really like to experiment once in my life. Hosted on Acast. See acast.com/privacy for more information.

don't be afraid to try. failure is part of success. Hosted on Acast. See acast.com/privacy for more information.

in today's episode, i ask you and myself some simple questions, just to focus on the simplest things in life, that will make you fall in love again with yourself Hosted on Acast. See acast.com/privacy for more information.

i came here one year ago and i forgot to tell about this trip, so here it is. and guess what? i'm coming back again, for a longer time this time. but first, let's make sure you have a safe trip over there. and maybe you can add some good spots to your bucket list. Hosted on Acast. See acast.com/privacy for more information.

you are cool just the way you are. Hosted on Acast. See acast.com/privacy for more information.

let yourself space and live the present moment, it's all you have for today Hosted on Acast. See acast.com/privacy for more information.

today i was inspired by this cute coffee shop to talk about romantic relationships and it felt so good to record it outside. i let you enjoy all the noises buzzing around because life goes on. Hosted on Acast. See acast.com/privacy for more information.

special episode today, i invited andrea, and it was such a special moment out of time. we talked about her, where she comes from. born and raised in mexico, on the opposite side of the world, comparing the ways of living, the culture, the heritage so impressive. it was a precious moment for me, and i hope you will enjoy it as well. Hosted on Acast. See acast.com/privacy for more information.

today we are talking about the importance of finding a good third place to break the routine, and find your perfect balance. Hosted on Acast. See acast.com/privacy for more information.

take time for yourself is the best break you can offer to yourself. but it can be scary to go outside on your own. meanwhile we are entering fall, we are getting less light, it gets colder, so let's find your comfort routine in your cocoon. make yourself happy and remember, good things happen to good people. Hosted on Acast. See acast.com/privacy for more information.

blue zone are everywhere at the moment. but what are they? do you need to move there to feel better? i believe that you can incorporate simple habits in your daily life to create your own bubble, your cocoon, your safe place, to simply live in a blue zone. a special one. your own mini blue zone. your happpy place. Hosted on Acast. See acast.com/privacy for more information.

it's the end of summer, end of holidays. we get back to school, to work, back to the routine. maybe you struggle with that. and also about all the pressure around perfection. take your time, we are entering fall season, it's time to take some rest and take care of yourself. Hosted on Acast. See acast.com/privacy for more information.

it's time to get back home, back to the routine, the little habits. these are the last days of summer, let's enjoy it slowly. but what's coming next? Hosted on Acast. See acast.com/privacy for more information.

why so many people are solo travelling? giving you my feedback and some tips so that if you want to join the experience, you can stay safe. Hosted on Acast. See acast.com/privacy for more information.

let me tell you about that incredible experience. i had three amazing weeks in bali, moving all around the island, including nusa and gili islands. travelling solo is definitely something that i love and that not scares me anymore. Hosted on Acast. See acast.com/privacy for more information.

today's episode is about this pressure we can feel during the summer, as time flies so quickly and september seems to be tomorrow. Hosted on Acast. See acast.com/privacy for more information.

i'm discussing about traveling solo (once again) and my Bali trip upcoming. Hosted on Acast. See acast.com/privacy for more information.

what are these fashion trends? what are the best outfits ideas, beachwear, accessories and sustainable fashion choices for the warm weather? Hosted on Acast. See acast.com/privacy for more information.