bigger picture

you ever notice how things kind of sneaks up on you? i’m talking about the really small stuff. the everyday, blink-and-you-might-miss-it moments. Hosted on Acast. See acast.com/privacy for more information.

you ever notice how things kind of sneaks up on you? i’m talking about the really small stuff. the everyday, blink-and-you-might-miss-it moments. Hosted on Acast. See acast.com/privacy for more information.

let's dive into all the weird, wonderful, and sometimes downright ridiculous things that I am NOT ashamed to admit. Hosted on Acast. See acast.com/privacy for more information.

if you’ve ever wondered why emotions feel heavy or light, why certain moments seem to pulse with energy while others drain you, this episode is for you. Hosted on Acast. See acast.com/privacy for more information.

if we don’t see things as they are, but as we are—who do you choose to be? and how will that shape your reality? Hosted on Acast. See acast.com/privacy for more information.

home is where you can finally be yourself, in all your wonderful chaos. Hosted on Acast. See acast.com/privacy for more information.

i’ve realized that the best timing isn’t about the world around you—it’s about you . when you feel the pull, that’s your sign. so let’s break this down together. Hosted on Acast. See acast.com/privacy for more information.

i've gone through this process myself, more than once, and I want to share my experiences, my failures, and the lessons I’ve learned along the way. this is a conversation about self-awareness, trial and error, and ultimately, creating a life that aligns with who you are. Hosted on Acast. See acast.com/privacy for more information.

that magic moment when you finally get to shed the weight of the day and just… be. unwinding is not a one-size-fits-all process. it’s personal, it’s fluid, and it can be as simple or as elaborate as you need it to be. Hosted on Acast. See acast.com/privacy for more information.

have you ever watched a sunset and felt a pang of sadness as the last hues of orange and purple faded into night? or stood under cherry blossoms, marveling at their fragile beauty, knowing they’ll scatter in the wind all too soon? these fleeting moments are precious because they don’t last forever. Hosted on Acast. See acast.com/privacy for more information.

today, we're tackling an idea that’s equal parts provocative and inspiring: 'only boring people get bored.' it’s a bold statement, but what does it really mean? have you ever considered that boredom might actually be an invitation to rediscover your curiosity? Hosted on Acast. See acast.com/privacy for more information.

this is something i stumbled upon in my own life when I felt stuck in a cycle of busyness, stress, and distraction. my hope is that by the end of this episode, you’ll feel inspired to reflect on your own version of a perfect day and take steps toward making it a reality. Hosted on Acast. See acast.com/privacy for more information.

let’s talk about how freedom can sometimes just be an illusion. Hosted on Acast. See acast.com/privacy for more information.

today, we’re diving into a topic that has a lot of power to transform your life, especially if you’ve struggled to build new habits or shake off old ones. we’re talking about the ‘4 laws of behavior change,’ a concept from james clear’s brilliant book, a tomic habits . Hosted on Acast. See acast.com/privacy for more information.

you don’t want someone who comes back; you want someone who never leaves. Hosted on Acast. See acast.com/privacy for more information.

let's dive deep into one of my biggest passions: travel. i haven’t been everywhere yet, but i’ve definitely got a list. that’s right—today, i’ll be talking you through my ultimate travel bucket list, all the places i dream about as a 28-year-old parisienne who just wants to see more of the world Hosted on Acast. See acast.com/privacy for more information.

today, i want to talk about these things we rely on. i call them ‘emotional crutches.’ they’re things that give us comfort when life feels overwhelming, whether they’re routines, relationships, or even the city itself. Hosted on Acast. See acast.com/privacy for more information.

today, i want to take you on a journey through the mindsets, habits, and behaviors that might be holding you back from feeling truly happy. Hosted on Acast. See acast.com/privacy for more information.

we all know life can feel like it's slipping by, right? sometimes we feel stuck in routines, expectations, or fears. but in the last 12 months, I’ve completely shifted my mindset, and that shift has taken me places i never thought i’d go. so today, i want to share my journey over the last year, how making decisions—big and small—shaped the course of my life, and how you can apply some of these les...

it’s the perfect time to sit down and reflect—on what’s gone by and what’s ahead. today, i’m writing a note to myself, a guide of sorts, on how to approach this fresh chapter, and i want to share that journey with you. Hosted on Acast. See acast.com/privacy for more information.

today we’re talking about something that i think is on all of our minds as we close out 2024 and gear up for the new year: self-care. but not just any self-care—we’re diving into how to reset, realign, and establish healthy habits that will make 2025 your best year yet. Hosted on Acast. See acast.com/privacy for more information.

talking about some essential topics we all care about but don’t always take time to prioritize: wellness, solo living in a big city, solo travel, and how to really take care of yourself so you can be truly happy. Hosted on Acast. See acast.com/privacy for more information.

these 10 things represent a balanced approach to building a happy, fulfilling life. it’s not about rushing through a checklist but rather focusing on experiences that nurture our physical and mental well-being, fuel our sense of adventure, and push us toward personal growth. Hosted on Acast. See acast.com/privacy for more information.

this episode allows for a thoughtful, engaging discussion about the complexities of relationships, parenthood, and why adding a baby into a broken relationship isn’t a fix. Hosted on Acast. See acast.com/privacy for more information.

'I think I kissed someone’s boyfriend.' Yep, that’s today’s topic—because, honestly, we need to talk about how this happens, why it happens, and most importantly, what comes next. Hosted on Acast. See acast.com/privacy for more information.