BHAW Radio

- Recap the holiday tournament competitions and weight by weight breakdown or where the team is going into the dual meet season - Listener questions and a look forward at the dual meets in January

- Recap the last month of competition and weight by weight breakdown of where the team is - Looking forward at the winter schedule and what the second half of the season looks like - Listener Questions!

- Recap experience at Fort Liberty and weight by weight breakdown against Campbell University - Overview of team performance at the Princeton Open and highlighting some of the individual performances - Looking ahead this weekend for the matches against Purdue and Lock Haven as well as the Journeymen tournament on Sunday

- Preseason workouts - Schedule discussion - Interesting tidbits about recruiting - Thoughts on individuals performing well this preseason - Closing thoughts

- Update on the team through the Summer - Coaching Changes - RTC Athlete Additions - Coach Ward's thoughts on the rule changes - Season Schedule Highlights - Upcoming Golf Outing (September 23rd)

- Thoughts on the season - NCAA Recap - What's going on this Spring?

- Overall thoughts on EIWA Tournament - Round by Round breakdown - Looking ahead at the NCAA Tournament

- Preparation leading up to the navy match - match by match recap of the event - Army's EIWA lineup - NCAA Allocations for the EIWA and where we stack up in the field

- Trip to North Carolina and dual meets with NC State/Gardner Webb - Schedule changes this season and the week off between duals in January - Weight by weight breakdown of our wrestlers and their path to qualifying for the NCAA tournament - Listener questions - Details on receptions prior to navy dual, EIWAs, and NCAAs

- Key Takeaways from American & Penn duals - Training focus during the holidays in preparation for Soldier Solute in Iowa - Soldier Solute Recap - Fan appreciation from Coach Ward for the Army/navy Football Tailgate - Looking ahead at the F&M Open & duals in North Carolina - Training focus for the starters during this academic break prior to the school year

- Quick recap from Nebraska/Sacred Heart dual & Journeymen Round Robin - Coach Ward's thoughts on the weekend and preparation for the Iowa dual - Record setting attendance and revenue at the Iowa dual - Black Knight Invite recap & discussion - Looking ahead at American Dual - Kicking off Army/navy weekend with a big dual at UPenn

- Coach Ward enters his 9th season coaching the team - How has the team looked in preseason workouts in September/October - Team Captains announced - Wrestleoff procedures in the room - Breakdown by weight class of this weekend's competition with Oregon State and LIU - Preview ahead for Nebraska, Sacred Heart duals & Journeymen Round Robin - Reminder for home Iowa dual (Nov 17th) and Black Kni...

- Introduction & life after retirement - Growing up wrestling in Long Island - Decision to go to West Point & public opinion of military in the 1960's - What West Point was like during the Vietnam era - Balancing academics and wrestling - Vietnam - Transition to the Judge Advocate General branch as an Army Lawyer - Transition to the civilian sector - Who would you like to hear on the show...

- Coaching changes/additions: Ian Parker, Taylor Benz, Jeff Breese - Summer highlights - Season schedule highlights - Plan for Preseason/Fall - Plebe Class Introductions - Listener Questions

- Welcome to the show & CrossFit WOD - Growing up in New York and introduction into wrestling - 6 years of high school wrestling and progressive success - Why West Point and the transition to college wrestling - Lessons learned from college wrestling - Engineer Dive and a developing Bromance w/ Logan Everett - Wrestling in WCAP and the valuable experience helping elite athletes train for the O...

- Welcome to the show, Ryan Mergen! - Growing up and wrestling in Minnesota - Recruiting and coaching at West Point - Lessons learned from wrestling - Reflections on military career as a Green Beret - Transition from the military into very unique teaching enviroment - MBA at UNC and transitioning careers to owning a business

- NCAA Recap - Thoughts on the season - Spring and Summer plans - Discussion about RTCs

- TJ's son preparing to start USMAPS - Introduction into the sport and growing up wrestling in New York - Greco-Roman success in high school and love of the international styles - Choosing Army over navy and TJ's visit to West Point - West Point values and how the Special Forces path began - USMAPS at Fort Monmouth and how the year at prep school prepared TJ for West Point - Wrestling career at We...

- EIWA Recap weight by weight - Take on MFFs - NCAAs Ahead

- Introduction and Welcoming Russ Parsons and Logan Everett (Guest Host) to the show - Youth wrestling and early success - Wrestling at Blair Academy and how Russ became interested in West Point - Choosing West Point as a high level recruit - Battling serious injuries Plebe year - Recapping college career - How Russ was able to post to Italy as a Graduate Assistant - Making the most of his time in...

- Lehigh recap weight by weight - Army navy week prep and excitement for the dual

- Details of Army/navy Social - Next Level initiative to raise $100K for the West Point Wrestling Club - Tommy growing up in the Hudson Valley and aspirations of West Point - Experience attending Blair Academy for post graduate year - What wrestling at West Point taught Tommy about discomfort - Attending SFAS as a cadet and non traditional path as an Army officer - Transition from the military to...

- Match by match rundown of the Bucknell dual - Coach Ward highlights every senior on the team and what they each individually bring to the team - Lehigh preview and overview of key matches

- Introduction to Doc Z's new book - The Confident Mind - What wrestling taught Doc Z growing up - Developing a passion for sports psychology - Life before West Point - Coming to West Point in 1992 and developing the Center for Enhanced Performance - The beginnings of BHAW - Interesting West Point stories

- Background on the West Point Wrestling Club - Recruiting process and choosing West Point - Coaching staff in the 80's and Coach Ed Steers - Culture of the program in the 80's - EIWA Team Championship in 1987 - 30 Year Reunion for the Championship team in 2017 - Changes at West Point over the years - Who do you want to hear on the show?