Beyond Your Business | Business Growth for Women Entrepreneurs, Business Strategy, Business Systems, Mindset Shifts

In this episode, Amy chats about the how and the steps she is taking in a transition. She shares what she is doing and the plan she has when transitioning in your business.  Amy shares how she is moving full time in her wellness business and transitioning it into a part time business.  She shares her new business and the vision she has for it.  If you are someone who is in the middle of a transiti...

Amy shares on this episode that she is in a transition and the signs to listen to in your body and mind. She shares how she's navigating the founder syndrome while evolving in her career and personal life.  Amy discusses how she  is working through the fear of departing from her established identity within her business and community. Connect with Amy https://www.instagram.com/amy.sussex/ http...

In this episode, Amy chats with Sarah Jansel who is a dynamic speaker, podcaster, and the CEO of Jansel & Co, where she and her team specialize in building, branding, and growing websites on Shopify, Subbly, and Kajabi. Join us as Sarah shares her inspiring journey from the fashion industry to becoming a leading figure in e-commerce and entrepreneurship. Sarah shares her early days as an entre...

SHOW NOTES Jodie is an experienced freelance instructional designer and consultant with over 10 years of experience in the field. Her passion lies in developing engaging and accessible learning experiences that captivate learners and ensure knowledge retention. She shares are journey from creating dog collars to educational design.  She shares what instructional design is and how it can help your...

In this episode, I talk about the power of being real. The power of showing up, being yourself and ditching perfectionism.  I had a full circle moment happen recently.  This episode shares moments of being authentic and the power of stepping into a room and out of your comfort zone.  Find Amy  https://www.instagram.com/amy.sussex/ https://www.instagram.com/thebusinessmanagementco/ https://thebusin...

I share in this episode how I am taking messy action, ditching perfectionism and being vulnerable along the way.  I have a vision in my head and where I am at right now isn’t in the vision and I went into a spiral of perfectionism and comparison.  If you need some inspiration today tune into the episode.  Find Amy  https://www.instagram.com/amy.sussex/ https://www.instagram.com/thebusinessmanageme...

Simply Staci is an entrepreneur passionate about holistic wellness. She is a yoga instructor and owns a paddle board business.  she is deeply committed to helping mothers rediscover a new version of themselves through movement, meditation, and soulful self-reflection. It's about more than just yoga; it's a journey of self-discovery. She shares her journey and passion for both of her busi...

Michelle Faulds from SlyFox Web Design and Marketing  shares about growing your business, having a team, things they have done to grow their business as well as ROI.  She talks about doing your research and standing out in your business. She also shares what it is like to work with your spouse and how to navigate it.  If you are a small business and looking to grow in the online space check out th...

I share in this episode how I got started in business.  I didn’t set out to be an entrepreneur but through my journey it makes sense as to why I am where I am today.  Some of us know right away we want to be entrepreneurs, while the rest of us fall into it!  I went from corporate good girl to wellness girl and still growing and shifting!  IF my story resonated with you today, I’d love to hear abou...

Are you sharing and doing the things you love? Are you in the energy of embodying what you offer?  Do you believe in what you are doing?  Are you embodying what your business is and what your beliefs are? Connect with Amy  https://www.instagram.com/amy.sussex/ https://www.instagram.com/thebusinessmanagementco/ https://thebusinessmanagementco.com/

Katie is a dynamic entrepreneur with a passion for fostering community and connection.  Since 2018, Katie has spearheaded a thriving meetup for female entrepreneurs, creating a space where women connect not only with each other but also with themselves and local businesses.  With a background in health and wellness, Katie brings a unique perspective to the podcast, drawing from their experience in...

When it feels like your business is slapping you in the face  Show Notes: It felt like my business was slapping me in the face  I share 2 things I shifted that changed everything for me.  S ometimes we grip onto ideas, dreams and goals so tightly and put these crazy expectations on them. What are you forcing in your business?  What are you gripping so tightly?  What are you trying to prove and to...

Lindsay is on a mission to show other female entrepreneurs how to market their business in way that feels awesome (and not draining). She teaches you to spend less time creating content, feel good about what you're putting out there and attract new clients. She shows you how to create kick-ass content, on your own terms, that actually brings new and awesome leads. Learning to trust those crea...

Mel is a an intuitive coach and energy healer practitioner. As an intuitive coach, she guides women to feel more empowered and intentional in their lives. She combine her gifts as an empath and energy healing practitioner with intuitive coaching skills to focus on all facets of you — body, mind and soul. This creates a deep connection to Self so that you can shift from feeling stuck and stressed t...

Amy chats with Dominique, the owner of Body Mind Fitness.  Dominque is a  popcorn loving, personal trainer and yoga teacher who talks about back pain and peeing your pants... a lot. She is a  core + pelvic floor specialist extraordinaire her  passion’s showing women they can ditch the pad and be free to run, lift weights, and feel like themselves again both as a mom and in their own identity as a...

Brenda shares some amazing tips about how she started her business. For anyone else looking to start a business or side hustle, Brenda shares how she got started. Amy chats with about being Tidy in homes and how that can impact us in our business.  Find Brenda : https://www.tidymyspace.ca/ https://www.instagram.com/tidymyspace.ca/ Connect with Amy  https://www.instagram.com/amy.sussex/ https://www...

Reflection Questions  What do you want? Do you know what you actually want?  Are you living your ideal life? Who do you want to be?  What do you want to do differently in 2024? Why do you want this?  How are you going to show up differently?  Connect with Amy  https://www.instagram.com/amy.sussex/ https://www.instagram.com/thebusinessmanagementco/ https://thebusinessmanagementco.com/

This is a guided meditation. Please do not listen to this if you are driving, operating heavy machinery, watching children or doing anything that requires your full attention.  Please listen to this when you have the time and are able to be in a quiet space.  Connect with Amy  https://www.instagram.com/amy.sussex/ https://www.instagram.com/thebusinessmanagementco/ https://thebusinessmanagementco.c...

When you start something new and are all excited but then the excitement starts to fizzle.   Sharing BTS of how are you keeping yourself motivated and keep going when it’s all not new or exciting anymore.  Amy shares a few ways to work through this and keep going.  Find Amy and connect   https://www.instagram.com/amy.sussex/ https://www.instagram.com/thebusinessmanagementco/ https://thebusinessman...

Amy chats with Ashley about the importance of being your brand in your business.  The chat about how she got started in creating her business and the growth that happens since she has started.  She has a 4 step process and what that looks like from going from planting your seed to blooming in your business.  Find Ashley https://newleafco.ca/   https://www.instagram.com/_newleafco_/ Find Amy  https...

You are you business and why does that matter? Amy chats about why she started this podcast and how she is here to support you through your entrepreneurial journey. Connect with Amy  https://www.instagram.com/amy.sussex/ https://www.instagram.com/thebusinessmanagementco/ https://thebusinessmanagementco.com/