Beyond the Rut: Create a Life Worth Living in Your Faith, Family, Career

Have you ever heard these common myths about financial abundance? Myth #1: Money is the root of all evil. Myth #2: You have to work hard to make money. Myth #3: Rich people are greedy and selfish. In this episode, our guest Richard Friesen will debunk these limiting beliefs and share the truth behind rewiring your brain and achieving financial abundance for personal fulfillment. Financial Abundanc...

Beyond the Rut turned 8 years old! Join me as we reflect on eight years’ of experiences, uncovering eight powerful lessons that help create a life worth living in your faith, family, and career.  Get ready to be inspired, motivated, and equipped with the tools to break free from the rut. In this special episode of "Beyond the Rut with Jerry Dugan," we are celebrating the eighth birthday of the pod...

The pain of feeling unheard and misunderstood as an Asian American leader is real, and it's time for a new strategy.  Join us as we explore proven techniques to enhance cross-cultural communication and effective conflict resolution, empowering you to break through those cultural barriers and thrive as a respected leader. Does this sound familiar? You've been told that in order to overcome cultural...

Picture this: You're booked for a flight, and while waiting in the airport it gets canceled. Quick as a gunshot, you tell yourself, "Everything is going wrong today." That, my friend, is a stress story. The unfortunate thing is that these stress stories often form so quickly possibly due to our human propensity for storytelling kicked into overdrive by factors like fear or anxiety. Instead of serv...

Do you yearn for a life of clarity, free from the weight of stress stories and negative narratives? Are you ready to discover a path to inner peace? Join us as Stephen Moegling shares his profound solution to help you achieve the desired outcome of increased clarity and the ability to overcome stress stories. Prepare to embark on a transformative journey as Stephen unveils the keys to unlocking a...

Setting goals with employees can be the key to unlocking growth opportunities for them to get out of a rut in their careers. We all want to move up in our careers whether it’s a promotion or increased salary or deepened satisfaction with meaningful work. You, as a leader, can help propel your employees toward success in the workplace. Setting goals and writing them down provides your team members...

If you're feeling overwhelmed and stressed, constantly sacrificing time with your family for the sake of your work, only to find that success still feels out of reach, then you are not alone!  Many aspiring corporate leaders and entrepreneurs struggle to find a balance between work and family. This results in strained relationships and a sense of emptiness despite their professional achievements. ...

Before you quit your job, let’s explore the challenges of hating your job and try these steps that may improve communication, open up growth opportunities, and create career fulfillment where you are now. If you're looking for opportunities for growth and ways to expand your skills on a low budget, one option is to negotiate with your supervisor to take on additional responsibilities that are outs...

Do you want to achieve a sense of fulfillment and satisfaction in your life beyond just professional success? Evan Herrman shares the key solution to help you attain that ultimate goal. In this episode, you will be able to: Re-imagine success and cultivate a lifestyle that cherishes well-rounded growth and balance. Learn to apply an all-encompassing approach and unveil the best version of you. Fin...

With a shattered marriage and echoes of his parents' divorce haunting him, Zach embarks on a soul-searching journey that will challenge everything he knows. Will he find the key to true fulfillment? Unravel the gripping tale of Zach White, a man whose life takes an unexpected and devastating turn, forcing him to reevaluate his definition of success.  Today's guest, Zach White, is a distinguished e...

In this episode, we will look at a strategy that will unlock employee engagement by fostering rapport, recognizing excellence, and sparking innovation by finding out what employees want. Employee engagement saw a decline from 2021 through today in U.S. workplaces. Furthermore, 29% of employees surveyed by Zippia stated they have not received recognition from their employer in over a year! You need...

What if I told you that strict adherence to an ideology is corroding your individuality, dividing you from others, and preventing you from creating a better life? Does this sound familiar? You've been told to cling to certain ideologies, to believe in something wholeheartedly. This very act of adherence is corroding your individuality, dividing you from others, and preventing you from creating a b...

Do you know what finance myths hold you back from creating wealth through multiple streams of income?  If you're feeling overwhelmed and frustrated by the complex world of finance and investing, despite your best efforts to educate yourself, then you are not alone!  Many individuals struggle to decipher the jargon, navigate the maze of investment options, and make sound financial decisions. Despit...

In the episode "The Danger of Running Away from Yourself: Why Pausing is Key to Getting Out of a Rut," the importance of pausing and engaging in self-reflection is emphasized.  Our guest, Catherine Llewellyn , highlights the danger of running away from oneself when feeling stuck in a rut. Often, individuals may make impulsive decisions to escape their current situation, only to realize that the is...

Discover the transformative power of a whole-person approach to fitness and leadership as we unlock the secrets with fitness coach and CEO Bryce Henson. Whole-Person Approach to Fitness Bryce Henson grew up with a single mother. Life had its struggles in his youth. He found himself with low self-esteem, poor fitness, and little direction for a life worth living. In this episode of "Beyond the Rut...

What if you could change your habits in as little as 21 seconds rather than 21 days? That’s one topic that TEDx Speaker, Blaine Oelkers, will share with us in this episode! New Habits in 21 Seconds Have you heard these 3 common myths about creating daily positive habits?  Myth #1: It takes 21 days to form a habit.  Myth #2: You have to make big changes to see results.  Myth #3: Willpower is the ke...

If you're feeling frustrated and disconnected from your loved ones, despite your efforts to be a good father and partner, then you are not alone!  Many men struggle with the pressure of providing and being the strong, stoic figure in their families, which can lead to hiding their true emotions and putting up a façade.  However, this approach often leads to a lack of real connection and understandi...

Discover the power of self-awareness and emotional intelligence as Jerry Dugan delves into the impact of triggers on effective leadership in "JERRY'S SHORT: H.A.L.T., and Trigger Awareness for Effective Leadership." In this episode, you will be able to: Identify your emotional triggers Reflect on your current emotional state using the H.A.L.T. acronym Manage your response to emotional triggers Cre...

We dive into the world of Christian men with Chris Grainger, founder of The Lion Within Us, and discuss how you can unlock your inner lion to find your true identity and purpose. In this episode, you will be able to: The positive power of community and mentorship among Christian men What it means to “be obedient to the Holy Spirit” How applying the Five F’s framework to your life gives you a chanc...

In a world craving authenticity and genuine leadership, having a personal leadership credo can be your secret weapon to elevate your influence to new heights.  Imagine possessing a magnetic force that attracts trust effortlessly, inspiring unwavering loyalty from those around you. It all starts with crafting a personal leadership credo—a guiding light that shapes your actions and builds unshakable...

Faced with a pandemic lockdown, Hilary Kinney, applied project management principles that improved marriage communication and helped defeat a sense of overwhelm. Project Management for Parents - Improve Marriage Communication Hillary Kinney, author of Project Management for Parents, shares how project management principles can improve communication in marriage.  She draws from her 17 years of expe...

Bob Wheatley's quest for a love story takes an unexpected twist when he realizes the truth about his role in a grander narrative. Brace yourself for a thought-provoking journey that will challenge your understanding of life's ultimate purpose. Are you ready to join Bob on his quest and discover your true self? In this episode, you will be able to: Examine the crucial elements of self-discovery and...

Are you a leader who wishes to stay competitive by improving employee engagement and stemming the turnover tide in your company? This is the episode for you! Insights You May Not Know About The Great Resignation You may have heard about the Great Resignation in 2021. Did you know that 2022 saw a bigger wave of workers leaving their jobs? An estimated 50.5 million people left their employers in 202...

Do you ever feel like you're drowning in societal pressures to be the perfect dad? Have you tried following outdated advice and still feel disconnected from your children?  It's time to break free from the mimetic traps and discover the true transformative power of being a positive father figure. Join us in this episode and learn effective strategies to forge meaningful relationships with your chi...

A high-powered executive turns to God for guidance on her overwhelming to-do list, leading to a life-changing shift towards writing and retirement. In this episode, you will be able to: Discover the value of surrendering control to better manage tasks and concentrate on areas of importance. Find the key to harmonizing a successful career path with a purpose-driven life. Unearth the importance of a...