Beyond The Next Move with Jyoti

National and collegiate level soccer player, and now an ASTRA Counsellor for Youth Substance Use (PCRS, BC), Jasdeep Dhaliwal joins me for a heartfelt convo on discipline, identity & finding purpose beyond sport. Jasdeep also shares how playing a team sport shaped her mindset, taught her resilience, and helped her navigate both victory and loss. #BeyondTheMove #WomenInSports #SouthAsianVoices...

Photographer and entrepreneur Kirstyn joins host Jyoti to share how photography became her way of healing, storytelling, and building a meaningful career. From turning passion into profession to capturing life’s most intimate milestones, Kirstyn opens up about the bold moves that shaped her journey. 🎧 A must-listen for creatives, career changers, and anyone seeking purpose in their work. Instagra...

This Mother’s Day, I’m honoring the many women who mothered me in different ways- and also including memories about Unwin Park in Surrey & writing essays in India. I talk about my mom, the quiet force behind our success; my eldest sister, who stepped in when it mattered most; an ex’s mother, who offered unexpected care; and my husband’s mother, whose giving spirit lives on in the man I love. I...

In today’s episode, I share Neha’s story-abused and poisoned by her in-laws in India… and my own truth of staying silent through betrayal and shame in my marriage. This isn’t about comparison. It’s about breaking silence so others feel less alone. If you’re in it, or healing from it: you are not alone. TW: Discusses domestic violence. Links to Resources: ​https://www.canada.ca/en/public-health/ser...

In this episode of Beyond The Move, I introduce a powerful tool I’ve recently discovered on my own journey through change: Positive Intelligence. We’ll explore how to quiet your inner saboteurs, strengthen your mental fitness, and practice presence - one breath, one moment at a time. I’ll also guide you through a short 2-minute exercise you can return to anytime you need to reset. Links: PQ Websit...

In this deeply personal episode of Beyond the Move, Jyoti sits down with trauma-informed coach and space holder Angie Biln to explore the unraveling that often precedes transformation. From their shared roots in high-pressure care environments to the courageous choices that led them toward healing, coaching, and embodied self-trust - this conversation is a soft yet powerful reminder that breakdown...

Thinking about starting a podcast but not sure where to begin? In this episode of Beyond The Move, I’m sharing simple, real-world tips on how I got started, from recording voice notes to choosing a hosting platform. If you’ve ever felt overwhelmed by the idea of podcasting, this one’s for you. Your voice matters, and it’s time to share it. Music: C. David

This episode is all about navigating tough moments in life, mentally and professionally. Your host opens up about facing unexpected mental health challenges and the power of asking for help. Then, we dive into career shifts, exploring how to know when it's time to make a move and how to do it with clarity and purpose. #MentalHealthMatters #CareerMoves #SelfCare #Resilience #PersonalGrowth #BeyondT...

In this episode of Beyond The Move, we’re unpacking the power of coaching—what it is, what it isn’t, and how it can help you break through self-doubt, gain clarity, and take action. I’ll share my own experience working with a coach, from overcoming imposter syndrome to stepping into executive leadership, plus a real-life example of how coaching transformed a client’s career. We also talk about int...

In this episode of Beyond the Move, we explore the power of community, and why it’s not just a luxury but a necessity for personal and professional growth. I share my own story of resilience and how the right people helped me rebuild during one of the toughest times of my life. As we celebrate International Women’s Day 2025 and its theme, Accelerate Action, we’ll dive into how strong support netwo...

Welcome to Beyond The Move where I’ll be sharing my journey as a multi-passionate (executive, coach, and a realtor). In this episode, I’ll be opening up about the power of community, aligning decisions with personal values, and what you can expect as you explore the “why” behind your own big moves! Music: C. David #coach #Changes #community #relationships #navigatingLife #RealEstate