Lance and Allison Welch

Beyond The Nest

Kids EN ↓ 55 episodes

Beyond The Nest is a place to go deep on the real realities of being an empty nest family that has survived the rollarcoaster ride of having kids, raising kids, releasing kids...all while preserving a healthy marriage and friendships. Lance and Allison will lead with vulnerability and lessons learned by sharing the things they did right (and wrong) throughout this journey.

Author

Lance and Allison Welch

Category

Kids

Podcast website

podcasters.spotify.com

Latest episode

Apr 7, 2026

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Episodes

#30 - 10 Invisible Walls Between Parents & Kids (types of estrangement) 12.06.2025

Watch the YouTube version here: https://youtu.be/Vb0K6Mnr3fs

#29 - How to Raise Emotionally Healthy Kids When You Never Had That Yourself 06.06.2025

Watch the YouTube version here: https://youtu.be/odxD3ELQIzc?si=tSjlDWRL8pMzTr7a

#28 - The Sandwich Generation (feeling “trapped” as a parent taking care of your own) 29.05.2025

Watch the YouTube version here: https://youtu.be/zTaeSz_iFUY

#27 - Parent Guilt Is Real (how to own it, apologize, and move forward) 22.05.2025

Watch the YouTube version here: https://youtu.be/RvwxfxtZmsE

#26 - Empty Nest Can Make You Forget Your Purpose (BUT here's how you get it back) 15.05.2025

Watch the YouTube version here: https://youtu.be/mkGrB0PLLRs

#25 - Who Am I Without the Kids Home? (healing lost identify after empty nest) 08.05.2025

Watch the YouTube version here: https://youtu.be/1mi5S8vGQ1A

#24 - The Silent Grief of Empty Nest Mothers | identity loss, depression & the road back 24.04.2025

Watch the YouTube Version here: https://youtu.be/I4YnNRNmd_Q

#23 - How to GUARANTEE a SHALLOW Relationship Between Parents & Kids w/Payton Welch 17.04.2025

Watch the YouTube Version Here: https://youtu.be/mKwY7OYsiV0

#22 - Fixing Yourself, Not Your Kids (parenting & empty nest truths for self awareness) 10.04.2025

Watch the YouTube version here: https://youtu.be/8HjbaSx6b3s Grab Lance's Book "The Legacy Navigator" Here: https://a.co/d/dNLqB4MSteal Lance & Allison's discussion guide for getting on the same page every month: thelancewelch.com/firstfriday

#21 - The Path of Reconnecting to your Kids (daily choices, narrow paths, & 2am friends) 03.04.2025

Watch the YouTube Version Here: https://youtu.be/h5o9sWv4Mzk Grab Lance's Book "The Legacy Navigator" Here: https://a.co/d/dNLqB4MSteal Lance & Allison's discussion guide for getting on the same page every month: thelancewelch.com/firstfriday

#20 - We Stayed Together for the Kids. Now What? 27.03.2025

Grab Lance's Book "The Legacy Navigator" Here: https://a.co/d/dNLqB4MSteal Lance & Allison's discussion guide for getting on the same page every month: thelancewelch.com/firstfriday

#19 - The Trauma Trap in Families | identifying triggers and resolving the past 20.03.2025

Grab Lance's Book "The Legacy Navigator" Here: https://a.co/d/dNLqB4M Steal Lance & Allison's discussion guide for getting on the same page every month: thelancewelch.com/firstfriday Chapters: 00:00 Trailer00:38 Big T v Little t Trauma01:51 Personal Stories of Trauma02:46 Empty Nest and Trauma03:49 Progression of Empty Nest04:43 Stillness Reveals Trauma13:23 Loss and Identity...

#18 - From Parent to Friend (5 Keys of GREAT Relationship with growing kids) 13.03.2025

Grab Lance's Book "The Legacy Navigator" Here: https://a.co/d/dNLqB4MSteal Lance & Allison's discussion guide for getting on the same page every month: thelancewelch.com/firstfriday

#17 - Drained Parents = Disengaged Kids (7 symptoms of fatigue & how to fix it) 06.03.2025

Watch the YouTube version here: https://youtu.be/uBiQlHgz4HY

#16 - The Battles of Blended Families (remarrying, healing, & forgiveness) w/Jim & Sherry Weedman 27.02.2025

Grab Lance's Book "The Legacy Navigator" Here: https://a.co/d/dNLqB4MSteal Lance & Allison's discussion guide for getting on the same page every month: thelancewelch.com/firstfriday

#15 - Treating Marriage like Business (vision, limiting beliefs, and environment) 21.02.2025

Grab Lance's Book "The Legacy Navigator" Here: https://a.co/d/dNLqB4M Steal Lance & Allison's discussion guide for getting on the same page every month: thelancewelch.com/firstfriday

#14 - Loving In-Laws You Didn't Choose (family tension, spouses, & bitterness) 13.02.2025

Grab Lance's Book "The Legacy Navigator" Here: https://a.co/d/dNLqB4MSteal Lance & Allison's discussion guide for getting on the same page every month: thelancewelch.com/firstfriday

#13 - Disconnects Between Parents & Grown Kids (roles, dependence, & social media) 06.02.2025

CHAPTERS: 00:00 Trailer 00:35 Intro/Start 01:44 Addressing Comments 03:48 Empty Nest Challenges 05:20 Estranged Children 08:28 Parenting Reflections 11:46 Letting Go & Trust 16:13 Healthy Relationships 23:00 Safe Environment 31:14 Parenting Styles 34:01 Social Media Impact 35:47 Cringe Parenting 37:43 Adult Kids' Decisions 44:30 Messy Middle & Care 58:27 Shifting Roles 01:03:37 Final T...

#12 - Staying on the same page, pre, during, & post kids 30.01.2025
#11 - Unloading baggage in an empty nest marriage (trauma, healing, & conflict resolution) 23.01.2025

CHAPTERS: 00:00 Trailer 00:40 Start 01:18 Understanding & Owning Your Baggage 02:27 Impact of Baggage on Marriages 04:04 Personal Stories and Examples of Baggage 06:19 Different Types of Baggage and Trauma 08:54 Baggage from Childhood and Early Marriage 15:13 Money Issues and Poverty Mindset 22:36 Dealing with Baggage in Marriage 37:29 Understanding Filters and Baggage 38:25 The Importance of...

#10 - Confronting Issues with Adult Children (hard conversations & lessons) w/Taylor Welch 16.01.2025
#9 - Creating Emotional Safety in the Family Home (obligations, feedback, & culture) 09.01.2025
#8 - Surviving without your kids at home (empty nest syndrome, move outs & holidays) w/Moms only! 19.12.2024

How do you prepare for "empty nest" as a mom specifically? And how do you get over missing your children after being accustomed to being a part of their everyday lives? In this episode, we have a mom's only "momcast" to chat through the vulnerable moments, the lessons, and the path forward! Enjoy!

#7 - Fighting Fair in our marriage (winning arguments & learning from mistakes) 12.12.2024
#6 - Healing family division (loving your kids even when you disagree) 05.12.2024

A lot of families now more than ever are experiencing severe division and separation between not only spouses, but also their kids, on all sorts of issues. In this episode, Lance & Allison are joined by their youngest son, Logan, to discuss the vulnerable, and for a time, rough, journey they have all been on for the past 10+ years in restoring relationship with each other, despite a strong dif...

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