Beyond the Kill

On this episode, Wardo brings us back to the fundamentals and explains why more often isn't more. @drmattwarddc --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25...

*****Explicit Language - Not Suitable for Children***** On this episode, Nolan reviews the Thermarest Questar 0F sleeping bag, and touches on BC's spring bear season, and the importance of age class with sheep and goats. --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- If you are not a member of WSF, it...

Backcountry low back pain, hip pain? On this episode, Wardo breaks down the importance of abdominal bracing and how to implement it. @drmattwarddc --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit ---------------------------...

*****Explicit Language - Not Suitable for Children***** On this episode, Nolan sits down with Ben Stourac - Guide, Outfitter of Arcadia Outfitting, and friend of the Journal - to talk about bear hunting, the struggles of COVID on BC's outfitters, and some opportunities he has for Canadian clients this spring. Ben Stourac Arcadia Outfitting --------------------------- Check out the latest JOMH Film...

Spring is here, and that means bow hunting black bears for a lot of hunters. Wardo has the goods on how to maintain your shoulder health through your spring shooting and hunting. @drmattwarddc --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Go to www.canisathlete.com and use code "WARDO" at checkout fo...

*****Explicit Language - Not Suitable for Children***** On this episode, Nolan sits down with Tanner Dannish, founder of Frontiersmen Gear, to talk about how he got into the trade -- break down everything about the blades he builds. @frontiersmengear www.frontiersmengear.ca Tanner's Hunting Book Recommendation: Henry E. Prante's Great Hunting Adventures --------------------------- Check out the la...

Wardo discusses strength vs stamina training, and how to integrate both into your programming to improve muscle function and joint health throughout the season. @drmattwarddc --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit...

*****Explicit Language - Not Suitable for Children***** On this episode, Nolan sits down with a good friend Dan Minsky, playwright and director for the JOMH BTK Elk Films and Wind & The Wolves among others. Dan shares his experience living, and learning about hunting in Qikiqtarjuaq, Nunavut. --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's...

Winter is the slow season for many of us, and spring/summer hunting is coming on fast. Maybe you've been sitting around all winter, or just working on one aspect of your fitness. Worry not, you've still got time and Wardo has the goods. @drmattwarddc --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- If y...

On this episode, Adam is joined by his good friend and past guest Bert Sorin, the president of Sorinex Exercise Equipment . Bert is a husband, father, former hammer thrower and Scottish Highland Games athlete, and a deeply passionate outdoorsman. @sorinex_outdoors @bertsorin @sorinex --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buc...

Do you turn your head left or right and feel that pinch in your neck? This one is for you, as Wardo breaks down what the causes are, and how to fix it. @drmattwarddc --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organizat...

After returning from a Cougar hunt at Arcadia Outfitting, Nolan sits down with Peter Gutsche and Ben Stourac to talk about the effects of M.ovi ( Mycoplasma ovipneumoniae) and predation on bighorn sheep, as well as their most recent cougar hunt. Ben is a career guide, outfitter, and regional president of the GOABC. Peter is a Director and Membership Chair with the Wild Sheep Society of British Col...

On this episode, Wardo walks us through lower back/hip stability and functionality. @drmattwarddc Mike Boyle's Joint by Joint Approach Quick & Dirty is now on YouTube The Wind & The Wolves - A Hunter's First Buck --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to www.wildsheepfoundation.org to find a members...

On this episode, Nolan sits down with Chris Barker of the Wild Sheep Society of BC to discuss the current Act Now campaign - a directive to ask our government to support science-based wildlife management. We encourage you to support organizations such as Wild Sheep Society of BC, and Wild Sheep Foundation, continue to educate yourself, and mindfully engage with the public on all matters hunting-re...

*****Explicit Language - Not Suitable for Children***** You've probably had pain in the outside of your knee, and someone has told you it's your IT band, right? Wrong… and Wardo is here to tell you why, and what you can do. @drmattwarddc Quick & Dirty with Wardo is now on YouTube The Wind & The Wolves - A Hunter's First Buck --------------------------- If you are not a member of WSF, it's time to...

On this episode, Adam sits down with Chris Denham of Western Hunter & Western Hunter TV, Outdoorsmans, and Wilderness Athlete to discuss two decades of publishing and producing hunting content and the lessons learned along the way. Western Hunter Western Hunter TV --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet....

*****Explicit Language - Not Suitable for Children***** Ever start hiking and your low back starts burning and feels like it's hard as rock? Wardo dives into the cause and how to prevent it! @drmattwarddc Quick & Dirty with Wardo is now on YouTube --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to www.wildsh...

On this episode, Nolan sits down with Paul Forward, Roman Dial, and Tom Lohuis to discuss the impacts of climate change on Alaska's Dall's Sheep population. Collectively they have a vast amount of experience in AK's backcountry, between hunting, skiing, biking, kayaking, and research work. Boone & Crockett Climate Change Statement More on the guests: Roman Dial: The Adventurer's Son: A Memoir Broo...

*****Explicit Language - Not Suitable for Children***** On this episode, Wardo dives in on chronic plantar fasciitis -- what it is, foot mechanics involved, and how to manage it. @drmattwarddc Quick & Dirty with Wardo is now on YouTube --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to www.wildsheepfoundatio...

*****Explicit Language - Not Suitable for Children***** On this episode, Nolan answers the remaining questions from the audience on gear, tactics, and horses. Audience questions are always encouraged, so reach out on the Journal Instagram or email us at info@journalofmountainhunting.com --------------------------- If you are not a member of WSF, it's time to join the best managed conservation orga...

*****Explicit Language - Not Suitable for Children***** On this episode, Wardo wades into the murky waters of Sciatica -- one of the most common and contentious disabilities seen in North America -- what can cause it, and how to deal with it. --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to www.wildsheepfo...

*****Explicit Language - Not Suitable for Children***** On this episode, Nolan answers a variety of questions on gear, guiding, and techniques --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to www.wildsheepfoundation.org to find a membership option that suits your budget and commitment to wild sheep. ------...

*****Explicit Language - Not Suitable for Children***** On this episode, Wardo shares the history of his shoulder injury -- Superior Labrum Anterior and Posterior Tear and a partial tear in his Supraspinatus -- the surgery, and his path to recovery. @drmattwarddc --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet....

*****Explicit Language - Not Suitable for Children***** On this episode, Nolan sits down with Omer Hrbinic -- owner of Precision Optics and BC mountain hunting sage -- to discuss the makings of a "perfect" mountain rifle. This one is long, but packed with info so sit back and enjoy. www.precisionoptics. net @precision.optics --------------------------- If you are not a member of WSF, it's time to...

*****Explicit Language - Not Suitable for Children***** On this episode, Wardo sits down with Jeremy Meredith from Crossfit Vernon to talk about building mental toughness in the gym. @jeremymeredith @crossfitvernon @drmattwarddc --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to www.wildsheepfoundation.org t...