Sophie Pearce & Jayde Couldwell
Beyond the Bump
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce. It began in the baby years and has grown right alongside us, because motherhood keeps evolving long after the baby stage ends. This is a place for real conversations and honest questions, no matter how hard, about the parts of motherhood that often go unspoken. The mental load that changes shape rather than easing. The identity shifts. The stage where life doesn’t suddenly feel simpler. Wherever you are in it, the aim is the same: to leave you feeling lighter, more understood and a little less alone after every l...
Author
Sophie Pearce & Jayde Couldwell
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
Does dummy/thumb sucking deserve the bad rap? with Speech Pathologist, Jess 15.05.2023 59:18
In our 179th episode of Beyond the Bump, we chat to Jess. Jess is a speech pathologist and we chat to her all about thumb sucking and dummy use. This can be a pretty heated topic where parents have so many questions like, ‘what damage am I causing?’ versus ‘I need to use this to survive!’ Dummy versus thumb sucking. Is one better than the other? Is there anything we can do to encourage thumb sucki...
How can I get my kid to play for more than two minutes? - with Erica, from Chronicles of Play 01.05.2023 1:05:16
In our 178th episode of Beyond the Bump, we chat with Erica from Chronicles of Play. Erica is a primary school teacher and a play enthusiast and we chatted all about the best kids toys, what we can get longevity out of, how to encourage independent play, imagination, creativity and so much more!!! We hope you enjoy!!! What is ‘normal’ play for each age group/development? Tips for those who feel em...
Why don’t I love my baby? Pre and post-natal depression - with Annette 24.04.2023 1:07:44
In our 177th episode of Beyond the Bump, we chat with Annette. Annette shares with us her experience and journey with postnatal depression after having her second child. We hope you enjoy!!! Resource links: In a crisis call Lifeline: 13 11 14 PANDA hotline: 1300 726 306 Panda.org.au Follow PANDA Australia on Instagram @pandanational Gidget Foundation Beyond Blue Butterfly Foundation Beyond...
BONUS episode - what’s your parenting porkie? 19.04.2023 49:22
In our 176th BONUS episode of Beyond the Bump, we’re talking all things parenting porkies – whether that be little white lies that you tell your kids or maybe just full blown lies that your parents told you! We hope you enjoy!!! Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with hone...
What actually happens in an induction? - with midwife, Beth 17.04.2023 1:14:33
In our 175th episode of Beyond the Bump, we chat with the beautiful Beth Ryan from @birthwithbeth_ . Beth is a midwife and founder of PowerBirth online courses and today she talks to us all about inductions! We hope you enjoy!!! Beth talks about her online course, Positive Induction of Labour , and why she decided to put it together What is an induction? And would a stretch and sweep be considered...
What’s the mental load of IVF? 5 years of IVF, bipolar, donor sperm, eggs and so much more! - with Jossie Williams 10.04.2023 1:02:28
In our 174th episode of Beyond the Bump, we chat with Jossie. Jossie reached out to us saying that she has been going through IVF for over 5 years - she has such a layered story with elements that we feel all our listeners can relate to. We hope you enjoy!!! Jossie talks about being a gay woman who is with a transgender male partner. Were there any hard times during Jossie’s teen years due to her...
Where are you Pelvic Floor? (post-partum pelvic floor issues) - with Ruth, physiotherapist 03.04.2023 1:27:41
In our 173rd episode of Beyond the Bump, we chat with Ruth. Ruth is a physio from Exhale Physiotherapy and she chats to us all about postpartum pelvic floor - what’s normal, what to look out for, what are issues and what can be done about them! We hope you enjoy!!! Is it called the pelvic floor because it feels like our insides are on the floor postpartum? What is the pelvic floor? What if your pe...
How does one return back to work after baby? - with Naomi, writer & postpartum doula 27.03.2023 1:09:23
In our 172nd episode of Beyond the Bump, we chat with Naomi. Naomi is a postpartum doula and she talks to us all about returning to work after having bub and how to make the transition that little bit easier. We hope you enjoy!!! How can we be motivated to go back to work when over half our salary is going to go straight towards childcare? Currently what are parents entitled to in terms of matern...
So what do I actually have to avoid when pregnant?? Pregnancy myths vs. facts - with Dr Timmy, obstetrician, gynaecologist and fertility specialist 20.03.2023 1:21:39
In our 171st episode of Beyond the Bump, Dr Timmy is back in the poddy pod!! And he’s here to talk about pregnancy myths versus facts. We hope you enjoy!!! When I’m pregnant, I can’t: Drink coffee Eat soft serves Eat sushi? And I can’t eat seafood because of the mercury Eat deli meats and soft cheese Eat runny eggs and/or eggs in general Pineapples can cause miscarriages so I should avoid them in...
Is sibling fighting normal & when do we step in? - with child psychologist Emily from the Playful Psychologist 13.03.2023 54:59
In our 170th episode of Beyond the Bump, we chat to Emily from the Playful Psychologist all about sibling rivalry and sibling fighting. Our listeners have been asking for this topic for a while now and we ourselves feel like we could do with some tips and tricks too! We hope you enjoy! If we have an only child, how do we ensure we teach our kids the same social developmental skills as those kids w...
How was your THIRD birth?!? Pearl’s birth story - with Sophie 06.03.2023 1:08:49
In our 169th episode of Beyond the Bump, Sophie FINALLY tells us about her birth with baby Pearl! We hope you enjoy!! You can listen to Sophie's previous two birth stories: EP12: Sophie's two rapid births and the jump from one to two, on Apple Podcasts and Spotify Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to...
What does pleasure mean to a mother? - with Regan Figg 27.02.2023 1:05:53
In our 168th episode of Beyond the Bump, we chat to Regan Figg all about finding pleasure in parenthood! What is a Neuro-Linguistic Programming (NLP) practitioner? Why does pleasure not always equate to sexuality? How did Regan get into the domain of pleasure? And why did she feel it was important enough to write a book about it? How important is it to create awareness around what our thoughts are...
What are the steps in freezing your embryos? Are you living your back-up career? & so much more! - with Lola Berry 20.02.2023 1:16:19
In our 167th episode of Beyond the Bump, we chat to the incredible Lola Berry all about her experience with freezing her eggs! As always, when we have personal stories on the pod we do not want them to be treated as medical advice. We are also aware that everyone’s experience with freezing their eggs is going to be unique to them — so please take this as Lola’s story! We hope you enjoy!! Beyond...
What have we been up to? Well, Sophie had a baby and Jayde had a colonic… 13.02.2023 1:01:48
In our 166th episode of Beyond the Bump, we thought that because we’ve been gone for a while – there’s new listeners, there’s a new member of the podcast family – we would get acquainted with things. We asked you guys to send in your questions about our life updates, and we answer them!! We hope you enjoy!! Your questions: I’m a new listener, can you please give a brief get to know you! How is the...
How did you start a podcast? And so much more - with Australian Birth Stories host, Sophie Walker! 06.02.2023 1:01:32
In our 165th episode of Beyond the Bump, we have Sophie Walker on the pod. Sophie is a fellow podcast host, @australianbithstories, and we chat to her a little bit about podcasting, a little bit about birth and most excitingly her NEW book!!! What is Australian Birth Stories all about? What led to it? And how long has it been around for? How many applications has Sophie received for Australian Bir...
Did things get better for you in the third trimester? - Third trimester diaries with Sophie 01.02.2023 1:10:50
We’re back!!! And happy 2023 to our Beyond the Bump community!!! We have so much in store for you this year and we cannot wait to dive right into your ear holes and overshare absolutely everything with you. We’re gonna kick off this year with an episode we've been working on for the last 10 or so weeks – we slipped up a little bit along the way but this is Sophie’s third trimester diary. Beyon...
Did we answer your Christmas pickle!? (Not for little ears) - with Jayde and Sophie 19.12.2022 52:32
In our 163rd and final episode of Beyond the Bump for 2022 we answer all your Christmas related questions and pickles!! Questions: What are your Christmas day routines? How do you go about Santa? Any close calls? How do you do gifting in the house? Does Santa give the big gifts or the small ones? Can you tell a family member what to buy/what not to buy your kids for Christmas? Did your kids ever...
How did couple’s counselling save your relationship (and your sex life)? - with Maggie @thepeninsulamumma 12.12.2022 55:31
In our 162nd episode of Beyond the Bump, we chat with the beautiful Maggie – you may already follow her on Instagram @thepeninsulamumma. Maggie talks all about how her relationship with her partner changed postpartum, the ups and downs, and how marriage counseling has been super helpful. Tell us about your journey to motherhood. What was your relationship like before you had kids and when did you...
BONUS EP - Triplets?! Just, how? - with Tori Sevier 09.12.2022 53:23
In our 161st BONUS episode of Beyond the Bump, we chat with Tori. Tori is not only a triplet mumma but she had a singleton first. She is an absolute powerhouse, and we all just want to know how? Just how? Content warning! Tori does briefly speak about foetal reduction and what that is. If you find this might be triggering for you it might be best to skip this episode. So you find out you’re preg...
What do we even call this episode?! Talking upbringing, past relationships, religion, pregnancy, fertility, birth journey & so much more!!! - with Saci Magree 05.12.2022 1:32:30
In our 160th episode of Beyond the Bump, we chat with Saci Magree. This is probably one of the most chaotic, craziest, funniest episodes we’ve ever had. We can’t really tell you what it’s about, but we can tell you that we’ve never laughed so hard during an episode before. We hope you enjoy Legends! Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targe...
What is Antenatal Depression and Anxiety? - with perinatal psychiatrist, Dr Fran 28.11.2022 1:06:31
In our 159th episode of Beyond the Bump, we chat with Dr Fran. Dr Fran is a perinatal psychiatrist and we chat all about antenatal depression and anxiety. This topic is very close to both our hearts and we feel it’s such an important conversation to let as many mums and parents know that they aren’t alone in their feelings! What is antenatal depression? How common is antenatal depression? If you...
How did you recover from your 13 year long Eating Disorder (and so much more)? - with Rochelle Currie 21.11.2022 1:08:07
In our 158th episode of Beyond the Bump, Rochelle Currie is back in the pod. In this episode, Rochelle opens up about her journey with having disordered eating for most of her life and some of the triggers of that. Trigger warning in this episode we talk about disordered eating as well as sexual child abuse!! Important resources: Lifeline 13 11 14 Butterfly Foundation 1800 33 4673 Rise Up + Reco...
BONUS EP - What on earth are our kids actually thinking? Jayde asks her girls the hard hitting questions! 16.11.2022 23:47
In our BONUS 157th episode of Beyond the Bump, Jayde’s two oldest girls, Mia and Billie, are in the pod and answer all your questions!!! What does Mum and Sophie do for a job? What do you think makes a good mum? What does it feel like when mum hugs you? If you could do anything today, where would you go and what would you do? What makes you feel safe? If you could be a parent for a day, what rules...
Are you stressing over bub’s sleep? Letting go of the mainstream rules - with Fiona from Mama Matters 14.11.2022 1:00:29
In our 156th episode of Beyond the Bump, we chat with Fiona from Mama Matters. Fiona chats all about how sleep training is not the only way to get sleep in your household – it’s basically a chat about doing what feels right for you and your family and not following what everyone else is doing!! How can we switch our mindsets, so we aren’t so obsessed with the ‘sleeping through the night’ narrati...
So has the second trimester been sunshine and rainbows?! - with Sophie and Jayde 07.11.2022 1:11:05
In our 155th episode of Beyond the Bump, Sophie shares with us how her second trimester has been, and it’s been a wild ride. Have you still got hyperemesis and are you still vomiting? Why Sophie thinks she may have a prolapse? And the importance of seeing a women’s health physio for pelvic floor exercises. How has this pregnancy differed from her other pregnancies? How do you feel mentally in the...
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