Alexa Conlon

Beyond The Birth Story

Society EN ↓ 49 episodes

Here, we share the real and raw moments of healing as we navigate losing what many of us have dreamt a lifetime about, embrace strength, and find that hope again while learning to live after loss. Join your host, Alexa, on Beyond the Birth Story Podcast each week as we unpack [birth] trauma, grief, healing, trying to conceive, infertility, pregnancy and share the truths of motherhood. You’ll get to hear from experts in the field as well as those who have experienced the above. Join the Beyond the Birth Story’s community on instagram @beyondthebirthstorypodcast NEW EPISODES WEEKLY | Thursday's...

Author

Alexa Conlon

Category

Society

Latest episode

Feb 10, 2026

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Episodes

Episode 22 | Against the Odds: My Pregnancy & Birth Story With Pre-eclampsia and Clotting Dysfunction with Caitlin White 22.05.2025

In this deeply personal episode, Caitlin opens up about heer journey through a high-risk pregnancy marked by pre-eclampsia and a rare blood disorder. From the moment she found out she was pregnant, she never expected the path to be so complicated—or so transformative. Caitlin shares the emotional highs and medical challenges that came with navigating two serious conditions, the fear and uncertaint...

Episode 21 | The Power of Alignment: Supporting Mom's & Babe's Before and After Birth with Dr Alyssa Clarkson 14.05.2025

In this heart-opening episode, we sit down with Dr. Alyssa Clarkson, a family-focused chiropractor with a passion for supporting moms and their little ones—right from the womb and into early life. We explore how chiropractic care can help align not just the spine, but the entire journey of motherhood and infancy. Tune in for a grounded, compassionate look at how aligning the body can help align th...

Episode 20 | A Crib That Waits Twice: Stillbirth and Pregnancy After Loss with Tiffany Paltauf 08.05.2025

Pregnancy after stillbirth is a journey few talk about—but for those who walk it, the experience is anything but simple. In this episode, we speak with Tiffany Paltauf who faced the unimaginable loss of a baby and found the courage to hope again. With raw honesty, they share the emotional landscape of grief, anxiety, and love that shapes each moment of a subsequent pregnancy. We discuss the suppor...

Episode 19 | Love that Remains: A Journey Through Grief with Jer Allen 04.05.2025

Bereaved Mother's Day - Grief after baby loss is a love story with no ending. In this deeply personal episode, we explore the many layers of grief—how it changes over time, how it’s held in the body, and how it’s shaped by the love we carry. Through honest conversation with Jer from Death Ed, we shine a light on the loneliness, the anger, the longing, and the resilience that often go unseen....

Episode 18 | Maternal Mental Health - Deep Dive Into "Mommy Brain" with Ashley Waterman 01.05.2025

In this powerful episode, we dive into the often unspoken challenges of maternal mental health. From postpartum depression and anxiety to the invisible weight of societal expectations, we explore what it truly means to care for a mother’s emotional well-being. Joined by Ashley Waterman, RN, BSN, BSc. *Women’s Health *Pregnancy & Postpartum Corrective Exercise (PCES) *Mental Health (CC-PMH), we...

Episode 17 | More Than Kegels: Real Talk on Pelvic Wellness with Pelvic Hygge 01.05.2025

Pelvic health is about so much more than just doing your Kegels—and yet, it’s one of the most misunderstood and under-discussed aspects of wellness, especially for women and birthing people. In this episode, we sit down with Ashley Waterman, RN, BSN, BSc. *Women’s Health *Pregnancy & Postpartum Corrective Exercise (PCES) *Mental Health (CC-PMH) to unpack the role of the pelvic floor through pr...

Episode 16 | The IVF Journey: Hope, Heartache, and Healing with Janine Cumberland 24.04.2025

In this episode, Janine shares her infertility journey. In honour of International Infertility Awareness Week, we dive deep into the emotional and physical rollercoaster of IVF (in vitro fertilization). Whether you're just starting your fertility journey or have already gone through multiple cycles, this conversation is for you. We’ll explore the challenges, the triumphs, and the personal sto...

Episode 15 | Rooting For You with Brittney Berezan 17.04.2025

In this episode, Brittney, Founder of Rise and Root Maternity and childbirth educator, dives into preparing for pregnancy, birth and postpartum.  Resources & Links mentioned during this episode Instagram: https://www.instagram.com/riseandrootmaternity?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Website: https://riseandrootmaternity.ca/?fbclid=PAZXh0bgNhZW0CMTEAAafMonp01Co34J...

Episode 14 | Navigating a Breech Twin Delivery with Kristy Elkow 10.04.2025

In this episode, Kristy shares her unexpected experience delivering breech twins, naturally.  Have feedback on this episode? Send us a text & let us know! We love to hear from you! Join the community, come say hi or let us know if you would like to share your journey with us: Instagram: https://www.instagram.com/beyondthebirthstorypodcast Facebook: https://www.facebook.com/share/cSDMzSZHkqqea5...

Episode 13 | Hyperemesis Gravidarum Awareness with HG Canada 03.04.2025

In this episode Julia & Maria, founders of Hyperemesis Gravidarum Canada, raise awareness of HG in Canada and empower those affected by HG with resources and understanding including their own experiences. Resources & Links mentioned during this episode HER Foundation: https://www.hyperemesis.org/Instagram HER Foundation Website: https://www.instagram.com/hg.canada?utm_source=ig_web_button_...

Episode 12 | NICU Nights & Neonatal Fights with Nicole Muise 27.03.2025

In this episode micro preemie and medical mama Nicole, shares her journey of delivering and raising her ex 23 weeker sons.  Have feedback on this episode? Send us a text & let us know! We love to hear from you! Join the community, come say hi or let us know if you would like to share your journey with us: Instagram: https://www.instagram.com/beyondthebirthstorypodcast Facebook: https://www.fac...

Episode 11 | HELLP Syndrome, Advocation & Induction with Jamie Gross 20.03.2025

In this episode, Jamie shares her personal experience with HELLP Syndrome while pregnant and the advocation & induction that led to the beautiful birth of her baby girl.  Have feedback on this episode? Send us a text & let us know! We love to hear from you! Join the community, come say hi or let us know if you would like to share your journey with us: Instagram: https://www.instagram.com/b...

Episode 10 | In the Quiet Hours: Navigating Infant & Child Sleep with Sarah Pashniak 13.03.2025

In this episode, Sleep Coach Sarah Pashniak shares her knowledge on all things sleep related.  Resources & Links related to or mentioned during this episode Ollie Swaddle: https://theollieworld.com/alexaconlon or use ALEXACONLON at checkout Pashionate About Sleep Instagram: https://www.instagram.com/pashionateaboutsleep?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Pashionate...

Episode 09 | Twin Talk & The Heart of a NICU Mama with Robyn Sword 06.03.2025

In this episode, Robyn shares her journey from finding out she was expecting twins, to the emotional delivery & NICU stay.  Resources & Links related to or mentioned during this episode Twin Z Pillow: https://twinznursingpillow.com/pages/twin-z Have feedback on this episode? Send us a text & let us know! We love to hear from you! Join the community, come say hi or let us know if you wo...

Episode 08 | Pregnancy After Loss 27.02.2025

In this episode, Alexa shares her journey and answers your questions about pregnancy after loss.  Have feedback on this episode? Send us a text & let us know! We love to hear from you! Join the community, come say hi or let us know if you would like to share your journey with us: Instagram: https://www.instagram.com/beyondthebirthstorypodcast Facebook: https://www.facebook.com/share/cSDMzSZHkq...

Episode 07 | The Mama Coach 20.02.2025

In this episode Carrie, founder of The Mama Coach, RN, IBCLC, MSCP unpacks all things feeding & oral assessment in newborns & infants. Resources & Links related to or mentioned during this episode The Mama Coach Instagram: https://www.instagram.com/the.mama.coach?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== The Mama Coach Perimenopause Instagram: https://www.instagram...

Special Episode | Letley's Legacy 13.02.2025

In this episode, we honour Letley's 12th heavenly birthday as his mama, Bodi shares his story & the fertility struggles that followed this tragic loss.  Have feedback on this episode? Send us a text & let us know! We love to hear from you! Join the community, come say hi or let us know if you would like to share your journey with us: Instagram: https://www.instagram.com/beyondthebirth...

Episode 06 | Emmy Lou's Quad Squad 12.02.2025

In this episode, Tara unpacks finding out she was pregnant with quadruplets, her journey of bringing them earth side and the real and raw moments of coming home. Resources & Links related to or mentioned during this episode Emmy Lou's Quad Squad Instagram:  Breast pump: https://amzn.to/3EdwMdP Bottles: https://amzn.to/3WH2kPx , https://amzn.to/40EIBRK Have feedback on this episode? Send u...

Episode 05 | The "Snip" Talk 06.02.2025

In this short solo episode, Alexa talks about a very important vasectomy consideration you may not have thought about. Have feedback on this episode? Send us a text & let us know! We love to hear from you! Join the community, come say hi or let us know if you would like to share your journey with us: Instagram: https://www.instagram.com/beyondthebirthstorypodcast Facebook: https://www.facebook...

Episode 04 | Beyond The Delivery Room: The Role Of A Doula with Chelsea Bessette 30.01.2025

In this episode, join Chelsea Bessette as she shares her knowledge as a doula on all things prenatal, labour & delivery, and postpartum. Resources & Links mentioned during this episode Chelsea's Instagram: https://www.instagram.com/lifeandbirthwellness?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Life & Birth Doula Wellness website: https://msha.ke/chelseasnelgro...

Episode 03 | Raising Miracle Miles - Post HIE Diagnosis | PART TWO 23.01.2025

In this episode, Kylie continues to share her story with us while navigating life at home after the NICU. Resources & Links mentioned during this episode Kylie's Instagram: https://www.instagram.com/kyliesusan?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Have feedback on this episode? Send us a text & let us know! We love to hear from you! Join the community, come sa...

Episode 02 | True Knot, Birth Trauma, HIE Diagnosis & NICU | PART ONE 16.01.2025

In this episode Kylie shares her journey of experiencing a traumatic delivery and outcome after having a true knot in her umbilical cord, receiving the diagnosis of HIE and her NICU stay. Resources & Links mentioned during this episode Kylie's Instagram: https://www.instagram.com/kyliesusan?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Have feedback on this episode? Send...

Episode 01 | Welcome to Beyond The Birth Story. Launch Day & 30th Birthday 12.01.2025

In this episode Alexa talks about launching the long awaited podcast, the heaviness of entering a new year without those who are no longer with us and gives a little look into the last decade as she enters a new one. Resources & Links mentioned during this episode One Night Closer Instagram: https://www.instagram.com/onenightcloser?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==...

Beyond The Birth Story | Trailer 03.01.2025

The real and raw moments of healing are shared here as we navigate together, life after loss. Have feedback on this episode? Send us a text & let us know! We love to hear from you! Join the community, come say hi or let us know if you would like to share your journey with us: Instagram: https://www.instagram.com/beyondthebirthstorypodcast Facebook: https://www.facebook.com/share/cSDMzSZHkqqea5...

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