Beyond Motherhood Radio

Feeling annoyed by your child(ren)? Me too! Let's break it down and reframe our thoughts and nervous system when we begin to feel triggered.  Being annoyed is inevitable, but staying annoyed is unnecessary. Let me know what you think- beyondmotherhoodradio@gmail.com 

Today Holly Logan shares so much of her mission and expertise on how to not only help advocate for your children in the medical realm, but also on how to be an empowered parent everyday. Enjoy! Holly's Empowered Patient Worksheet: https://drive.google.com/file/d/1faAe4GIko7xUxM0wF9I8IgK2ApFyJHlq/view?usp=sharing Find Holly on Instagram @hollylogan_health We have a NEW podcast EMAIL address! W...

Tune in to hear some ways that you can prepare your young kids for the transition to school. For many, this is a new experience that will come with a handful of challenges. Historically, parents have placed a high level of importance on how well their child can recite their ABCs or recall information. Although these skills are incredible and necessary, I argue that the social and emotional intelli...

Love of learning and connection building.... something we all would love our kids to have! Today I am bringing you a conversation with two homeschool moms, Jess and Hannah, who chose to homeschool for those core reasons! They are sharing their insight, knowledge, expertise, and advice in their real homeschool experiences.  Hannah's Book Suggestion: The Call of the Wild and Free: Reclaiming th...

Do you you ever feel like you would be the BEST stay at home mom if you could parent in someone else's home? Let's face it, our homes can be overwhelming when we are trying to constantly play catch up with all the tasks that come along with raising a family and maintaining a home.  In this episode I talk about some of the habits and systems that I have implemented over the last few years...

When I became a parent, a lot changed for me, and I'm sure I'm not alone there. One of the biggest things that changed for me was the way in which I viewed some of the things that society told kids to do. Over the last 6 years of being a parent and raising very different kiddos, I have developed some language and values around a few of these societal pressures and I wanted to break them...

Have you heard of Matrescence? Prior to connecting with Mackenzi on social media (@mommyandmaine), I hadn't either! I know you are going to nod your head and be overcome with validation once you tune in! Mackenzi Masselli is an Occupational Therapy Practitioner, creator and host of the Mommy and Maine Podcast, and wellness coach for moms. She is passionate about providing mothers with the sup...

Do you ever find yourself in a power struggle with your kids? Tune in for a few tips on how to keep your cool and "win" the power struggle. 

Do you ever feel like you and your partner are two ships passing in the night? When we have kids, our roles increase and often our relationship with our partner becomes secondary. We don't want this to happen, but it can. When it does, it’s time to reconnect. Time to reevaluate and take action towards finding harmony in your relationship again. Tune in to hear both the husband and wife perspe...

A morning routine is one of the greatest gifts I have given myself. Its not always easy but its always worth it. Tune in to hear some of the tips that have helped me establish some solid habits so that I can wake up for my kids instead of with my kids. 5 Second Rule by Mel Robbins: https://www.amazon.com/Second-Rule-Transform-Confidence-Everyday/dp/1682612384

Listen in here as I share 13 truths that were apparent  to me from my recent marathon. These lessons apply to mindset, motherhood, and life in general... not just runners! Enjoy!

Listen in to this episode of a recording where I was a guest on @thehighsandlowsshow with Kristen and Emily. Follow @thehighsandlowsshow on instagram!

Answering a listener question in this episode: My child's defiance has increased since I brought out new baby home. What can I do? Experiencing a big change in your home? More than likely, one or more of your children are going through a tough time too. Things are all of the sudden very different and your child might be showing you they are NOT liking it. What can you do to help your little o...

I recently checked in with some mom friends in order to feel validated-- I simply said, "do your kids cry everyday?" The answers gave me hope and reassurance that I wasn't alone. Then I got to reflecting.... In this episode we will unpack why crying (including DAILY crying) is totally normal some things you can do so you won't lose your cool, too.

Welcome to the first interview episode! Trigger warning: the topics discussed here may be hard for some to listen to. Kristin opens up about her shocking premature labor and birth experience, their NICU stay and how we can support others in similar  situations. Links mentioned in the podcast: Babies Born Early- https://amzn.to/3KsqTtY NICU Mama Affirmation Cards-  https://amzn.to/435bPtm Small But...

We are no strangers to change in our family. 4 kids in a short 6 year span and we have successfully prepared our children for each new adventure (so far). In this episode you will hear ways to help set your child up for success  when inevitable change happens....things like a new baby, a family death or a new school for example. Additionally, we will discuss ways to decrease the meltdowns when nav...

Let's flip the script. We recently talked about confidence in motherhood and life and now I want to open the conversation about ways you can help your children build and maintain these same skills. It is essential and necessary for us to work on our “confidence muscle” with our kids, and we can do that starting TODAY! “We know that when we are honest and open, our kids have the confidence to...

Connection + Cooperation... something we want as parents! No matter your current views on setting boundaries in your home, come with an open mind and listen in to this episode as we talk about how to align your "parent to child" expectations to your family values to create a current of trust and consistency with your children.