Beyond Limits With Olivia Marie

Today Liv is back with a solo episode and she is sharing the 3 things to do to start regulating your nervous system RIGHT NOW!  In today's episode Liv talks about:  The three things that you an start doing today to regulate your nervous system Why you will only need yourself to do any of these three things, which makes it a game changer Why the nervous system runs the show and needs to more r...

Today Liv is back with another episode of What Would Liv Do! Today Liv is answering. question sent in, all about hypothyroidism, low progesterone, and high estrogen.  In today's episode Liv talks about:  What would Liv do: Hypothyroidism, low progesterone, high estrogen What is hypothyroidism How can you tell if you have low progesterone What high estrogen can do to your body Why you need to...

Today Liv is back with a solo episode and she is sharing the one thing to master to ACTUALLY receive more and what the missing piece is.   In today's episode Liv talks about:  Her coined Keepupwithliv code when it comes to your comfort zone Why we need to push out of that zone and why it's called your comfort zone for reason. Liv's real life example of how she expanded her own capac...

Today Liv is back with another edition of What Would Liv Do. Today Liv is answering the question on feeling your emotions versus embodying your future self.  In today's episode Liv talks about:  If you want your questions answer, make sure you fill out the anonymous  What Would Liv Do  questionnaire.  Why both of these concepts are not contradictory and instead complimentary of one another. M...

Today Liv is back and this episode is one you are going to want to download and come back to again and again. This episode is for when you need a pep, an activation, a zing!  In today's episode Liv talks about:  Allow yourself to fully receive this message and imagine your field opening up for recalibration. This is the episode to come back to again and again when you need a pep, activation,...

Today Liv is back with another segment of What Would Liv Do segment! Liv answers your anonymous questions and today she is talking about what to do when you feel stuck.  In today's episode Liv talks about:  What would Liv do: What to do when you feel stuck Why you need to think about where you are resisting and what How it might take someone else pulling that thread and seeing where you are r...

Today Liv is back with the second edition of her What Would Liv Do segment! Liv answers your anonymous questions and today she is talking about surrender versus taking action, and how to know which to do!  In today's episode Liv talks about:  When you need to surrender versus taking action in your business My tips on how the universe will show you what you need to do The signs you need to lis...

Today Liv is back with the first edition of her What Would Liv Do segment! Liv answers your anonymous questions and today she is talking about living in an environment that is toxic/dysregulates you.  In today's episode Liv talks about:  The first episode of What Would Liv Do, and how you can get your questions answered How to relegate your nervous system while living in a toxic environment,...

Today Liv is back with another quick episode and the #1 thing if you want to build momentum & scale your life & business.  In today's episode Liv talks about:  The #1 thing you need to know to build momentum How this is going to help scale your life and business Why you can apply this to your career if you work in corporate How we weren't placed on this earth not to have our desi...

Today Liv is back and joining her is guest Louise Rumball. Louise is the host of the podcast, The Open House Podcast your safe space where friendship & therapy collides.  In today's episode we talk about:  Louise’s journey from swapping being a lawyer in boardrooms, to therapy rooms and bringing accessibility. We discuss Louise’s personal journey with therapy and growing up with a “normal...

Today Liv is back with another quick episode and she is sharing how to get why you desire and keep it! Spoiler alert, this will blow your mind!  In today's episode we talk about:  How to get what you desire Actually keep those desires No longer having to settle with feeling "good" or "normal" And so much more   The Liv Well Podcast is your no-bullshit space to actually liv...

Today Liv is back with another quick episode, and she is diving into attachment style and your nervous system.   In today's episode we talk about:  How your attachment style influences your nervous system Discover what attachment style you are How to regulate your nervous system And so much more   The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the welln...

Today Liv is back with another juicy episode, where she diving into how she has been able to evolve so quickly, and the ten things she does.   In today's episode we talk about:  Why Liv's been able to evolve so quickly The 10 things she has done to do just that What happens when we don't share our gift with the world And so much more   The Liv Well Podcast is your no-bullshit space...

Today Liv is back with another juicy episode, where she is going to dive much deeper into why expansion feels unsafe.  In today's episode we talk about:  Why expansion feels unsafe to you Real life examples of what's trigged the unsafe feeling and how to heal that trauma What is grounded gratitude, joy, and excitment And so much more   The Liv Well Podcast is your no-bullshit space to ac...

Today Liv has another quick episode today and she is talking all about fear & anxiety: the energetics behind it and how to move through it.  In today's episode we talk about:  What is fear and anxiety The energetics behind both  How you can move through your fear and anxiety And so much more   The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the welln...

Today Liv has another quick episode today and she is talking all about why you can’t feel pleasure (in the bedroom & in life).  In today's episode we talk about:  Why you can't feel pleasure in the bedroom or life Why your life should turn you on (not just bring you joy) What feeling disconnected from your feminine energy may be the source And so much more   The Liv Well Podcast is y...

Today Liv is back with a short and sweet podcast episode. She is diving into one of her most popular posts and talking all about constantly being productive and how this toxic productivity is a trauma response!  In today's episode we talk about:  Your need to constantly be productive Why toxic productivity is a trauma response How the busyness just serves as a distraction And so much more   T...

Today Liv is back with a quick solo episode, answering your questions on what to do is people around you are in lack and have a shitty mindset.  In today's episode we talk about:  How to set boundaries with those around you  Creating a frequency thats stronger than what's around you  Strategies for combatting any lack or scarcity that surrounds you And so much more   The Liv Well Podcast...

Today Liv is back with another solo episode and she is talking all about how your generational trauma effects wealth, money trauma, and how to identify it.  In today's episode we talk about:  What exactly is generation trauma with money  How it gets into your DNA  Signs of generational trauma  How this effects your relationship with money & wealth  Vows of poverty, loyalty and how it effe...

Today Liv is back with a solo episode and she is talking all about survival mode with money and wealth. Liv shares how to break the pattern and how to exist at a different frequency with money and wealth.   In today's episode we talk about:  Being in a survival mode with money & wealth  The role of your nervous system How your system can perceive money as a threat  How your brain is prime...

Today Liv is joined by guest Mimi Bouchard. Mimi is a tech CEO + Founder of the modern meditation app Superhuman. After undergoing profound transformation, she was able to step into her power, creating her dream life and now inspires others to do the same. Mimi and Liv talk about Mimi's journey from reality tv to present day, her unique approach to meditation, why she built her own app, Mimi&...

Today Liv is back with a solo episode and she is breaking down for you exactly what it means to do the work, in hopes that you understand how it effects your physiology. Your system wants to let go of this energy, it just needs the guidance to remember how.  In today's episode we talk about:  What happens in your brain & nervous system when a traumatic event The difference between micro a...

Today Liv is back with a solo episode and she is answering your questions about feminine energy. She talks about creating safety, letting go of control, and making your energy magnetic. As well as so much more.   In today's episode we talk about:  How to be in your feminine in a male dominated industry  Creating safety to be in your feminine  Tapping into your feminine energy  Embodying femin...

Today Liv is joined by guest Nikole Goncalves aka the “HealthNut” behind HealthNut Nutrition. Nikole and Liv talk all about motherhood, prioritizing health, and being a successful entrepreneur. As well as so much more.   In today's episode we talk about:  Transitioning into motherhood and finding balance Prioritizing health and wellness as a mom Nikole's journey to becoming a successful...

Today Liv is back for a solo episode, and how she got the best skin of her life. Liv share how to get clear glowing skin, the tools she uses, and best practices to follow.   In today's episode we talk about:  How to actually start overall healing Bringing awareness to your traumas What to do if you are falling in a people pleasing trap Parenting, children, and energy healing And so much more....