BEYOND

Send us a text What happens when personal growth creates distance and tension in your relationship?  Join me,Katie Lynn, for a heart-centered discussion on transforming transactional relationships into peaceful, supportive partnerships.  In this milestone 20th episode of Beyond, I unravel the complexities of relational strain when one partner's growth creates distance or makes the other feel left...

Send us a text How do we redefine our lives and create success when complex childhood trauma shapes our foundational beliefs?  On this Episode of BEYOND I coach Dana as we dive into shedding light on the critical process of evaluating behaviors and beliefs that no longer serve her.  Listen in as Dana recounts her bold decision to step away from a 15-year teaching career to embrace personal develop...

Send us a text What if stepping out of your comfort zone could change your life?  Join me, Katie Lynn, as I recount my exhilarating journey at the Powerhouse Women event as I overcame postpartum social anxiety and embraced new challenges.  From the unexpected size of the event with over 800 women to the thrill of my first, first-class flight, this experience taught me invaluable lessons about vuln...

Send us a text Have you ever felt the pressure of trying to maintain the body image you had in your younger years?  In this episode I coach Jenna as she courageously shares her personal journey of grappling with body image and the societal pressures that come with it.  We delve into the power of self-reflection and the transformative impact of using "I" statements to tackle insecurities and embody...

Send us a text Have you ever felt lost after a major life change, unsure if you could trust yourself again?  Join me, Katie Lynn, as I delve into the profound journey of creating self-trust in this enlightening episode of Beyond.  Reflecting on my own tumultuous period following a divorce in 2013, I uncover how identity shifts can challenge our self-perception and lead us to question our inner tru...

Send us a text Have you ever felt the tug of adventure while being tethered by financial and emotional constraints?  Our guest, Mikkel, is featured on this episode of Beyond. I coach Mikkel as she navigates the heartfelt and raw journey of balancing a deep yearning for exploration with the realities of financial stability.  Transitioning from a lucrative sales career to nurturing her own budding b...

Send us a text What happens when a young entrepreneur repeatedly pours her heart, soul, and finances into business ventures, only to face financial scarcity and self-doubt?  Join me as I coach Sapphire, a spirited serial entrepreneur who has weathered the turbulent landscape of launching multiple businesses in her 20s. We explore the relentless cycle of heavy investment, financial strain, and the...

Send us a text Have you ever wondered about the true power of consistency over perfection? After a transformative year of working with a personal trainer alongside my husband, I’m here to share twelve life-changing lessons about commitment, personal growth, and the strength found in pushing past discomfort. From celebrating small victories to the critical role of a strong support system, I'll take...

Send us a text What if the quest for perfection is actually sabotaging your success?  On this episode of Beyond I welcome Rachel, who allows me to coach her through overcoming perfectionism.  Raised in a highly competitive and religious household, Rachel's early experiences fueled a formidable fear of failure which manifested in her academic and athletic pursuits. From her time as a high school an...

Send us a text What if you could unlock the secret to reaching the top 1% of the 1% in every aspect of your life?  In this episode, I unpack the transformative power of specificity and clarity.  Learn how honing in on clear, detailed goals can guide you toward success in health, business, and lifestyle decisions. I share my personal journey, dissecting how precise ambitions help me to  recognize g...

Send us a text Ever wonder how personal labels and early judgments shape our relationship to performance?  Join me as I sit down with Jane, a passionate triathlete who navigates the emotional terrain between her strengths in swimming and biking and her challenge with running. Hear me coach Jane as she battles the deeply ingrained notion of "not being good enough" contrasts her ambitious dream of q...

Send us a text Have you ever felt like you've been shape-shifting your entire life to fit in and please others?  Our guest, Andrea, a 53-year-old woman with a rich background in yoga and is now deep in her personal healing,   asks "What now?" As Andrea continues to break generational cycles, heal from childhood wounds, and redefines success I help her closely examine where and how certain thought...

Send us a text What if the key to healing childhood trauma lies in choosing yourself first?  Join me as I sit down with the courageous Brittany, who opens up about her journey through the turbulent waters of feeling unchosen and the paralyzing fear of abandonment.  Brittany reveals how she has struggled to navigate her emotional depths and embrace all facets of herself, especially those shrouded i...

Send us a text Ever wondered how successful entrepreneurs manage to balance personal investment with professional detachment while leading a team? Our latest episode promises to unravel the emotional complexities of team management through the eyes of our special guest. We dive deep into measuring the effectiveness of team management using metrics like employee happiness, productivity, and task at...

Send us a text Can personal growth be the ultimate lifelong journey? Join us as we unravel the profound insights of Beth, a longtime follower and former client, who opens up about her transformative journey over the past decade. Together, we emphasize that healing and self-discovery are ongoing processes, much like the continuous efforts required in parenting. Beth shares how her life has evolved...

Send us a text Have you ever found yourself sifting through emotional debris after a relationship ends, only to consider rekindling an old flame that once shone brighter than the rest? Join me, Katie Lynn, and my guest Morgan, as we embark on a heart-to-heart about the rollercoaster of revisiting past connections and the bittersweet ache of recent breakups. Through Morgan's vulnerable recounting,...

Send us a text Have you ever stood at the crossroads of who you are and who you want to be? This episode is a deep dive into the transformative journey women navigate, as I, Katie Lynn, with two decades of expertise in psychology and human behavior, guide you through the complexities and triumphs of personal evolution. We'll ponder the intense relationship between body image and self-worth, the en...

Send us a text For inquiries email: katie@katielynnrojano.com Receive FREE access to the Power Process when you leave a 5 star review! Just screen shot a photo of your review and email it to katie@katielynnrojano.com If you share the episode on IG please tag me! @katielynnrojano All links for products mentioned can be found at the link in my bio on IG or at www.stan.store/gobeyond If you are inter...

Send us a text For inquiries email: katie@katielynnrojano.com Receive FREE access to the Power Process when you leave a 5 star review! Just screen shot a photo of your review and email it to katie@katielynnrojano.com If you share the episode on IG please tag me! @katielynnrojano All links for products mentioned can be found at the link in my bio on IG or at www.stan.store/gobeyond If you are inter...

Send us a text For inquiries email: katie@katielynnrojano.com Receive FREE access to the Power Process when you leave a 5 star review! Just screen shot a photo of your review and email it to katie@katielynnrojano.com If you share the episode on IG please tag me! @katielynnrojano All links for products mentioned can be found at the link in my bio on IG or at www.stan.store/gobeyond If you are inter...