BEYOND BARRIERS

Did you know that 20% of women never negotiate? More astounding is the research shows that women who opt out of negotiating their salary will lose approximately $7,000 in her first year. And over the course of a 45 year career, will lose between $650,000 and 1 million dollars. In this episode, we break the myths on negotiating, share why it's important to always negotiate, and share tips and strat...

Do you share your successes with others? Are others aware of the impact you have created? Career progression is directly influenced by how you are perceived by those who can make or influence decisions. To get ahead and advance in your career, you must take ownership of your successes. In this episode, we share how you can demonstrate your impact, put yourself in a better position to be hired, pro...

We've been conditioned to associate productivity and time efficiency with success. You often hear the saying "time is money". But what if it isn't about time at all? In this episode, we'll discuss the obsession with time and why you should be managing your energy instead of your time. Nikki also breaks the myth around multitasking and shares 10 tips to help you break through the tyranny of tim...

At a time when many people are feeling the most intense isolation because of the pandemic, there is one thing that we're all looking for - connection and a sense of belonging. We all have an intrinsic need for a sense of belonging and connection and as the majority of our time is spent at work, it is key that we identity ways to foster an environment where we can bring our authentic selves to...

Have you ever felt overwhelmed, but struggled with the feeling that no one can do the tasks better than you can? Or felt it's going take too long to explain it to someone and will be faster if you just do it yourself? In this episode, we discuss why it's important to learn to delegate effectively so that you can get past your fear of letting go and focus on the right things. Nikki also shares...

Did you know that many of the skills of today will be obsolete in 18 months? In the next 3 to 4 years, 50% of employees worldwide are going to need to be reskilled. Companies are doing their best to keep up, but it's not enough, which is why it is more important than ever for individuals to develop the muscle of consistent learning. In this episode, we share why it's important to develop the super...

When we think of celebration, we think of holidays, birthdays, and big milestones like graduations and anniversaries that typically happen just once year. But do you ever take the time to think about and celebrate your small wins? In this episode, we share why it's important to celebrate your progress on the way to achieving your big goals and share your small wins with the world. You'll also lear...

Most of us having been working remotely for the past year and the boundaries between our work and home lives have become blurred. Women have been disproportionately affected by these blurred boundaries and burnout is on the rise. As organizations explore the right collaboration model (onsite vs. remote), it is very likely that the future workplace will be a hybrid environment. It's not just about...

Do you struggle to ask for what you want? Whether it be asking for a promotion, a raise, or a business opportunity, many of us struggle with the fear of rejection or even with phrasing the ask in the right way. In this episode, Nikki and Monica share experiences where they've struggled to ask for what they wanted and the results they obtained when they overcome their fears and learned to ask.  Nik...

This past year has brought with it many challenges. The pandemic has changed the landscape of how we work and many are suffering from burnout due to the side effects such as blurred boundaries between our work and personal lives. In this episode, Nikki shares her experience with burnout in her career. Nikki and Monica also share the signs of burnout and what you can do to build resilience so that...

Have you ever felt like you had the perfect life plan and then suddenly life went sideways, and you were forced to just stop and hit the reset button? In this episode, you'll learn what to do when life throws you a curveball, and how to navigate through setbacks and obstacles. Nikki and Monica share their own experiences of life challenges they've faced and how they overcame them by looking forwar...

Do you have an intense fear of public speaking? Does your heartbeat race at the thought of standing up in front of a room full of people? In this episode, Nikki shares her own experience with her fear of public speaking and what steps she took to overcome it. Subscribe to get new episodes every Monday, Wednesday and Friday.  Visit https://www.iambeyondbarriers.com where you'll find show notes...

Have you ever heard of the phrase "you have to see it to be it"? It's the beginning of Women's History Month, and we're celebrating icons, innovators and leaders who have paved the way for women today, and why it's important for each of us to inspire others.  In this episode, we discuss what is meant by "see it to be it" and the three ways that seeing these trailblazing women is empowering and...

We all know those who seem to easily command a room with their charisma and confidence. This is referred to as executive presence, and yes, it can be learned. In this episode, we share the 3 aspects of executive presence as taught by expert, Sylvia Ann Hewlett, as well as tips and strategies for you to gain executive presence and gravitas. Subscribe to get new episodes every Monday, Wednesday and...

How much time a week do you invest in learning something new? What is your yearly budget for investing in yourself? The shelf life of skills today is just 18 months. What is in demand today will likely not be in demand a year and a half from now. In this episode, we share why it is important to become a lifelong learner and 3 tips for learning that will keep you abreast of what skills will be need...

Do you have a hard time saying no to people for fear of letting them down? Do you find yourself seeking the approval of others? Are you driven to seek validation and avoid rejection? In this episode, we discuss the negative impact of people-pleasing on your career and share three simple principles you can apply to overcome approval addiction. Visit https://www.iambeyondbarriers.com where you'l...

We all have a superpower, but we don't always know what it is, how to use it, or even when to use it. But when you get this right, and learn to harness your superpower, your impact becomes exponential. Meet Fran Maier, serial entrepreneur, known for growing iconic businesses like TRUSTe and Match.com.  Fran shares how her superpower as a brand builder made her such a huge success and helped her cr...

Is self-doubt preventing you from following your dreams? Are you a high-achiever who struggles with feelings of inadequacy? In the 1970s, two researchers, Dr. Suzanne Imes and Dr. Pauline Rose Clance, embarked on researching the characteristics of high-achieving women. What they found was that despite all of these women's accomplishments, all of their achievements, there was this level of self-dou...

Welcome to Season 2 of the Beyond Barriers podcast! If you are an ambitious woman who wants to advance in leadership, then this podcast is for you.  In each episode, we interview thought leaders, industry influencers and C-level executives from top corporations. Listen to our guests share their perspective on leadership in the age of artificial intelligence, autonomy and authenticity. From inspiri...

This is our last podcast episode of the year. We are so grateful, honored and blown away by the amazing podcast guests we've had the opportunity to interview since our launch in February. And what better way to close out the year then to share with you a recap of some of the best and inspirational seeds of wisdom that our guests planted for all of our listeners. In this episode, Nikki and Moni...

It's less than two weeks until the end of the year. We are in the midst of the holiday season – a time for celebration, community, giving, and reflection. It is also a time for planning for success in the new year. In this episode, Nikki reflects back on 2020 and shares memorable moments, new competencies she'd developed over the year, and her lifelong planning rituals that help her reach her...

This has been an incredibly challenging year. We're navigating new circumstances in an uncertain environment. Some of us are not only dealing with everyday responsibilities, but also taking care of others – whether it's child care, or elder care. In these situations, one of the first things that we let go of is self-care. After all, when time and energy is limited, how do you even find the time to...

Have you ever felt like an outsider that didn't belong even after you earned a seat at the table? Our guest Mallun Yen has faced and successfully overcome this challenge over and over again in her career. She reveals how being an outsider fueled her creativity and helped her tap into the power of community to find breakthrough solutions. She was able to think outside the box because she didn't eve...

Did you know that 92% of people who set new year's resolutions never achieve them? In this episode, we explore how planning can help you achieve your goals. We also discuss different styles of planning and whether to plan or not to plan.  You'll learn how planning can save you time and energy, and provide relief from stress. You'll also learn the steps of planning to set yourself up for success. H...

Did you know that for every 100 men promoted or hired into a role as a first-time manager, only 72 women are promoted or hired? The imbalance is greater for women of color, with only 68 Latinas and 58 black women hired to managerial roles per 100 men. A survey conducted by Lean In and McKinsey in 2019 revealed that women are not getting hired at the same scale, promoted at the same pace, nor paid...