Between Shifts Podcast

This week’s episode is none other than Chasta Lynn, program director and host at the Bay Area’s premier rock station 107.7 The Bone. With her two decades of experience in radio she helped us experience what it’s like to see life from behind her eyes. She’s all that and even more, she's an inspiration to those who are looking down the path of getting started in broadcasting. We’re so grateful to ha...

This week’s guest is truly what we picture when we think of outdoor recreation. He's so proud of what he has made of his career that he spent most of his time with us enlightening everyone on the importance of kids getting outside and learning the life skills you can’t teach in a classroom. He’s doing so much more than babysitting, it's giving the kids the adventure they need to disconnect from th...

This week's guest dove deep into her life with us about all the different careers she’s had and not to spoil anything but there may be sharks involved. Though she might seem like a calm, cool and relaxed being, she lives for an adrenaline rush. Good luck getting her off two wheels or a board! We were amazed to learn so many things from this week's guest including the nutrition facts we didn't expe...

This week's guest is a dedicated author but he’s so much more than just ink on paper, our guest is a storytelling machine! For good reason, this man has experiences that most people would never dream of. Our guest was nice enough to sit down with us and talk about family, career, life altering experiences, history and everything in between. Join us as we hear about not only a literary journey but...

This week’s guest is more than just the founder and face of Fish Wife Sweets, she’s an incredible mother, supportive wife, role model, and great friend. We were so lucky to have this hardworking woman behind the mic today to tell us stories of growing up moving around and how that has shaped her work ethic. From baking scones to selling homes, you aren’t likely to see our guest sitting around. Wit...

Hey everyone, thank you to everyone who's been listening and supporting our journey from not having a clue what we were doing all the way to getting to interview some of the most interesting people we’ve had the opportunity to meet. We’ll be moving to biweekly episode releases and hope you all will stick with us as we continue to put out the best podcasts we can. The second part of this video is a...

This week’s guest is a financial advisor, and founder of Coastside Basketball, a youth basketball organization that travels and plays tournaments. He has spent his life breaking barriers and #puttingHMBonthemap. We thought our lives were busy til we heard about his daily schedule. This community is blessed to have a mentor of his caliber teaching the youth everything from layups and yoga to saving...

This week’s guest very quickly became one of our best friends. Her passion for her craft is nothing less than beautiful and inspiring. Her flower powers took her all the way from college to her everyday life. She’s become an extremely successful part of the community all the while making the bride's big days that much more special. Please join us as we learn about the beautiful and passionate life...

This week’s guest is a very special one who doesn’t talk much about himself, so please take a seat and take the opportunity to learn a little bit about this man who ran in two Olympics and went on to build a successful career in finance, all while creating businesses rooted in his passions. He now runs two separate ventures, Cowboy Fishing Co. and Blue Ocean Brewing, and is part of a close knit fa...

This week’s guest is a surfer, local legend, and most importantly a barbecue pit master, and owner at Breakwater Barbecue, that shows dedication to his craft unlike any other. From sweeping parking lots to surfing the earth before finding his love for the service industry. Please join us as we hear stories about this guests perseverance in his career and pursuit of a perfect brisket. Show Details:...

This week's guest is Matt Haugen, a real estate mogul, great partner and someone who has a great love for the unknown. Follow us as we learn about Matt’s journey through life, love and the pursuit of the true meaning of why we're all here. His dedication to his craft and community is something we find truly inspiring. In this episode we cover career transitions, traveling the world and ……. Quantum...

This week’s guest is PJ Monica—a world traveler, mountain biker, surfer, and educator with a passion for shaping young minds and preserving the soul of his hometown. After years of exploring the world, PJ returned home with a clear mission: to create a better classroom experience than the one he grew up with and to help students connect with the world through hands-on learning. In this episode, PJ...

This week on Between shifts, we sat down with coastside local and owner of the iconic Old Princeton Landing, Brian Overfelt. Brian opens up to us about his young life in sports and music and the transition into purchasing and transforming a business. We learn about the decisions, tough moments, great times and responsibility involved in the process of being your own boss. This episodes features st...

This week, it’s just Gavin and David on the mics as Ian sits this one out. We're recapping our full Sea Otter Classic weekend: the training that led up to it, how the races unfolded, the Saturday night chaos, and the rough reality of Sunday morning clean-up. From mid-race struggles to sneaking onto the Laguna Seca Raceway under the cover of darkness and running from security, it was a weekend pack...

In this episode, we sit down with Dr. Tomberlin—a chiropractor, business owner, and nonprofit president—to explore what it really takes to build a career dedicated to helping others. She shares her journey from student to entrepreneur, the challenges and rewards of running her own practice, and how she balances her time between business, community service, and relationships outside of work. If you...

In this episode, we’re kicking back and having a laid-back conversation, covering a few set topics but leaving plenty of room for off-the-cuff moments. No script, just real discussions and our natural dynamic as hosts. From lighthearted stories to unexpected reflections, this episode gives you a true feel for how we connect and keep things interesting. It’s an easygoing yet engaging conversation—j...

In the final episode of our Meet Your Host series, we get to know Gavin Tomberlin—the most competitive guy in the group. Growing up, he raced dirt bikes, played football and basketball, and even won his first wakeboard contest at just three years old. Now, he’s traded in the competition for a solid day's work, building a career in landscaping for his uncle in Half Moon Bay. Join us as Gavin shares...

In Episode 2 of our Meet Your Host series, we turn the spotlight on Ian Impink! As a member of the elevator mechanic's union, Ian keeps things running smoothly—both on the job and on the podcast. When he's not working with heavy machinery, you’ll find him on the golf course, perfecting his swing, or cracking some of the best (and worst) jokes around. Join us as we dive into Ian’s journey, from cho...

Welcome to Episode 1 of 3 in our Get to Know Your Host series! In this episode, we dive into the world of David Blick, one of your podcast hosts. When he’s not co-hosting, David spends his time working at Bike Works HMB, riding the trails as an avid mountain biker, and indulging in his passion for baseball card collecting. Tune in as we explore his journey, from fixing bikes to finding rare cards,...