betterHUMAN Podcast

On this episode of the betterHUMAN podcast, resilience expert, Dr. Taryn Marie Stejskal shares the five practices of highly resilient people and how to build mental toughness in all areas of your life. In this episode, you'll learn: ⚡ Resilience is built into human beings from birth ⚡ Why vulnerability is the first practice of highly resilient people ⚡ How to remain flexible with a sense o...

Former Navy Seal, Jason Redman joins us today on betterHUMAN. In this powerhouse episode, Jason shares the framework for his overcome mindset, that has transformed thousands of lives around the world. Jason is the definition of overcome, and when you hear his story, you will be inspired to take your life to the next level. It's time to drop the victim mindset and take on the power of the over...

On this episode of the betterHUMAN podcast, Laura Gassner Otting joins me to talk about Wonderhell, how to truly start living in line with your purpose, and the common traits of peak performers to take your life to the next level. You are going to LOVE Wonderhell when you learn what it is! Check out Laura's work 👉 https://www.lauragassnerotting.com/ Get your copy of Wonderhell 👉 https://bit...

Fitness Icon Clark Bartram stopped by the betterHUMAN podcast to talk about how build muscle after 50, why most of the information out in the world on aging fitness is garbage and his thoughts on TRT. Follow Clark on Instagram - www.instagram.com/clarkbartram Listen to the betterHuman podcast - https://podcasts.apple.com/us/podcast/betterhuman-podcast/id1483988323 Learn More About Greg Witz and be...

Donny Dust is a Marine Corps Veteran and TV/Movie consultant, who is considered by many as a world wide expert in remote primitive survival, and emergency preparedness. Donny's passion for ancient ways of living goes beyond theory and guesswork and into the true application of living wild. Donny is also known as a professional caveman! In this day and age, with the amount of natural and manma...

The father of biohacking, Dave Asprey joins us today on betterHUMAN. In his latest book, SMARTER NOT HARDER: The Biohacker's Guide to Getting the Body and Mind you Want, he shares the point we need to be doing less but smarter. It’s these minimum effective dosages in exercise and diet that can produce the greatest changes. If you’re looking to lose weight, get stronger, or just want to be hea...

Dr. Shefali is a Clinical Psychologist specializing in the integration of western psychology with eastern philosophy. She’s an author who has written such best-sellers as The Conscious Parent and The Awakened Family.  As an international speaker, she speaks at events around the globe, spreading her message of conscious parenting and mindful living. She also has a conscious coaching institute where...

If you want to become a better, stronger, and more impactful dad, this interview is for you! Even if you're a mother or don't have kids, you'll get an insight into fatherhood you may have never heard of. My guest this week is Larry Hagner, founder, and CEO of The Dad Edge. This is an intense and vulnerable conversation about fatherhood, the pitfalls, and how Dad's shape their c...

Scott Danner founded Freedom Street Partners, which offers guidance to financial advisors to make a successful transition to the next chapter of their lives. Scott isn’t here though to give you financial advice!  Scott took his company from $0 to $2 billion in assets under management in just five years and learned many valuable life lessons along the way. Now he’s on a mission to LEVEL UP humanity...

Damon West is an internationally known keynote speaker and Wall Street Journal best-selling author of The Coffee Bean: A simple Lesson to Create Positive Change , which Forbes’ listed in the “Top Twenty Books You Need to Read to Crush 2020.” His autobiography, The Change Agent: How a Former College QB Sentenced to Life in Prison Transformed His World , vividly tells how he transformed the pot of b...

Tracy Litt is a sought-after success mentor for visionary women leaders that are navigating huge paradigm shifts and elevating into the next level of themselves, so they can seamlessly generate the next level of their impact, wealth, and holistic success.    Tracy is a science & spirituality teacher, rapid transformational hypnotherapist, best-selling author, and TEDx speaker.   She is the Fou...

Rolf Potts has reported from more than sixty countries for the likes of National Geographic Traveler , The New Yorker , Slate.com, Outside , the New York Times Magazine , The Believer , The Guardian (U.K.), Sports Illustrated , National Public Radio, and the Travel Channel. His adventures have taken him across six continents, and include piloting a fishing boat 900 miles down the Laotian Mekong, h...

Nelson Dellis is a 5x USA Memory Champion and one of the leading memory experts in the world, traveling around the world as a competitive Memory Athlete, Memory Consultant, Published Author and highly sought-after Keynote Speaker. As a Memory Champion, Mountaineer, and Alzheimer's Disease Activist, he preaches a lifestyle that combines fitness, both mental and physical, with proper diet and s...

Dr Corey Yeager is a Licensed Marriage and Family Therapist at the Doctoral level, focusing his therapeutic practice primarily serving the African American Community. Dr Yeager holds a Bachelor of Arts degree in Psychology from Metropolitan State University, a Master of Arts degree in Psychotherapy from Argosy University and a PhD in Family Social Science from The University of Minnesota. His rese...

Colin O’Brady is an American professional endurance athlete, motivational speaker and adventurer. He is a former professional triathlete, representing the United States on the ITU Triathlon World Cup circuit, racing in 25 countries on six continents from 2009 to 2015. O'Brady is a four-time world record holder. In 2016 he set the Explorers Grand Slam (Last Degree) and Seven Summits speed reco...

HI, I’M ANDREW THORP KING…   I’m also a serial failure.  I’ve crashed and burned through bankruptcy… Been through hell and back in a divorce… Went through a mortgage default, needed public assistance, and failed at more businesses than I can remember. But I don’t tell you any of this to gain your sympathy. Nope, I tell you this because I know that after it first sucks, FAILURE RULES! …and you need...

Craig Siegel is a value - based and high energy Keynote Speaker and rising thought leader, as featured in Entrepreneur and endorsed by some of the world's most well known celebrities, entertainers, athletes, and entrepreneurs, such as Rob Dyrdek, Ed Mylett, Bethany Hamilton, Suzanne Somers, Alicia Silverstone, and NFL Hall of Famer Brian Dawkins.   When the pandemic happened, Craig felt guide...

My name is Dr. Steven Gundry. I’ve worked in medicine for over 40 years. I’m probably best known for my work as a cardiothoracic surgeon and heart surgeon… but today my focus is on something very different: Teaching people how to avoid surgery by using my unique vision of human nutrition. My mission is to improve your health, happiness, and longevity by making simple changes to your diet. I am the...

Agapi Stassinopoulos was born and raised in Athens, Greece. At age 18, she entered the Royal Academy of Dramatic Art in London and afterward became a member of the Young Vic. She moved to the U.S. to act, and later went on to earn her Master’s in Psychology from the University of Santa Monica. While her sister, Arianna Huffington, was doing research for her book about Greek mythology, Agapi’s love...

Jenn Lim is the founder and bestselling author of Beyond Happiness and CEO of Delivering Happiness (DH), a company she and Tony Hsieh (the late CEO of Zappos.com) cofounded to create happier company cultures for a more profitable and sustainable approach to business. Delivering Happiness started as a book (New York Times and WSJ Bestseller, which sold one million copies worldwide) and evolved into...

For nearly twenty years, Eddie served as a Navy Corpsman, Marine Scout Sniper and Navy SEAL. Eight overseas combat deployments, two Bronze Stars and one Navy Achievement Medal, both with “V” for Valor. On his last combat deployment to Iraq in 2017, Eddie led a platoon to successfully defeat ISIS in Mosul. For his performance and leadership, he was highly commended upon returning home. He was named...

Most of my childhood was spent without a permanent father figure. I never learned how to work on my car. I never had the chance to roughhouse with my dad. I didn’t even learn how to throw a baseball correctly until I was a freshman in high school. Looking back on it now, I wonder how my life would have been different if I had a permanent male influence in my life. What would the world look like if...

LEAH GOLDSTEIN , prepare to be swept into the mind of a champion! Most little girls grow up desiring to be a princess or a nurse or a teacher, but not Leah Goldstein. Leah knew since she began to talk that she wanted to be Bruce Lee. Growing up in Vancouver, B.C. with new immigrant parents, Leah was often bullied at school because of her accent, speech impediment and her limp. Leah realized at a v...

Serial entrepreneur Colby has worked with CEO’s and high level entrepreneurs on a range of businesses and initiatives across a number of industries. Colby is the founder and president of the Queen’s Personal Finance Initiative. A programme to support students achieve success outside from education through leadership, and entrepreneurship support and advice. He also developed pioneering legal softw...

JEFF LERNER , from broke jazz musician to $100 million in online sales… Jeff Lerner’s story, and social media reach have inspired millions to get control of their future and reshape their life around his "3 Ps of Success" (Physical, Personal, & Professional). After a decade of building multiple businesses to over 8 figures and twice landing on the INC 5000 Jeff turned his focus to bu...