Better Together

It’s almost evaluation week, and we’re kicking off Season 2 with exactly what you need to walk into it with confidence.  United Directors  Scott and Korohen  sit down to share what  really  matters during volleyball evaluations - whether you’re a returning player or walking into the gym for the first time. Nervous? Excited? Somewhere in between? This episode is your guide to showing up strong, sta...

It’s our very first podversary, and to celebrate, Korohen and Brittany are stepping behind the mic together for the first time ever! In this special episode, we reflect on the journey of  Better Together  - sharing stories from the very beginning, the challenges and surprises of producing a podcast, and what it truly means to honor the individuality of every athlete and coach we meet along the way...

We’re sitting down with London Tate - United 18 Black athlete and Andrew College commit. She shares how living with diabetes has shaped her self-awareness and discipline, both on and off the court. We also talk about how her definition of success has evolved through club volleyball, her advice for younger athletes dreaming of playing in college, and the standout moments from her 18s season she’ll...

This week on the podcast, we’re joined by alumni Emily Alexander, now playing volleyball at Clarkson University. Emily shares how her recruiting journey unfolded, when she realized she wanted to pursue volleyball long term, and how being an athlete has shaped her both on and off the court. She also opens up about how she handles nerves, and what helps her reset mentally and physically through the...

Summer at United is heating up! As families start thinking ahead to the next club season, we're sitting down with our registrar to walk through everything coming up - from summer camps and development sessions to middle school and high school play dates. We also chat about the upcoming parent info meeting this weekend and how to get ahead by registering for July evaluations. Whether you’re a retur...

In this episode, we sit down with United Coach Isabelle Fuell for a thoughtful conversation about her path into coaching, how she leads in the gym, and the impact she hopes to have on her players. Isabelle shares how her experience as a setter has shaped her leadership style, what drew her into coaching, and the lessons she’s taken from her own playing days into the gym. As she reflects on her fir...

In the final installment of our three-part  Ask the Directors  series, Scott and Korohen dive into the evaluation process. From what to expect when trying new positions to how we handle makeup sessions and playing time conversations. They also share practical programs we offer to support skill development for our younger athletes and break down the goals and benefits of our United Unlimited member...

In Part 2 of our three-part  Ask the Directors  series, Scott and Korohen tackle more real questions from our United families - finding the right coaching tone, family dynamics in team placement, what players should be aware of when navigating offers, and more. 

We asked, you answered. In this special three-part series, our directors respond to questions submitted by our club families—diving into the heart of what makes our community strong, connected, and always growing. In part one, we open the conversation with insights from the top—covering how we navigate challenging team dynamics, the rewards and realities of running a club, and more.

In this episode, we sit down with Peyten Young, United 16 Black coach. We explore how his love for the game led him to coaching - and the life lessons he’s picked up along the way. He opens up about navigating moments of self-doubt, learning to lead without always having all the answers, and how coaching continues to shape his identity off the court. We also dive into how he defines success in a c...

In this episode, we continue our Birmingham launch series with a deeper look at what it really means to build something new - from the ground up. We sit down with Ryan, our Birmingham Director, to talk about the current volleyball landscape in the city, how United plans to contribute to its growth, and what it looks like to stay mission-aligned while creating something uniquely local. We also dive...

Something special is unfolding - United is expanding, and we’re deeply excited to bring our mission and heart to Birmingham! As we grow, so does our commitment to doing things with purpose, and that’s exactly what this episode is about. We’re proud to introduce Ryan Freeburg, the new Director of our Birmingham location, and dive into how he plans to build something meaningful from the ground up. I...

We’re back with more heartfelt perspective from our volleyball moms! This week, they reflect on the balance between offering encouragement and knowing when to step back, allowing their athletes the space to grow through challenges. They also speak on how gratitude has shaped their journeys and the quiet—but powerful—role parents play in building a healthy, supportive team culture. We’re so gratefu...

It’s time for the moms to take the mic! This week, we’re bringing you our second parent round table — this time featuring the voices and insights of two of our amazing volleyball moms. A special thanks to Scott Jones for joining us again and lending his voice to another meaningful round table conversation. We dig into the expectations these moms had when their families first entered the club volle...

Everyone gets nervous—but what if nerves weren’t the enemy? In this solo episode, Korohen breaks down how to manage game-time jitters, shift your mindset, and show up confidently even when doubt creeps in. Whether you’re stepping onto the court, into a big moment, or just battling those inner voices, this episode will help you lean in, trust yourself, and do it scared. Let’s talk about turning ner...

This week, our liberos take over the pod—no coaches, no hosts, just them! Avery, Rylee Jo, and Kali are running the show as they dive into the toughest parts of being a libero, their go-to strategies for success, and what it really takes to thrive in the position. They’ll tackle hand-picked questions, swap stories, and even put each other on the spot with their own takes. Tune in for a candid, lib...

This one’s for the defenders! This week, we sit down with three of our national team liberos—Avery Minskey, Rylee Jo Harbin, and Kalison Beigh. They share their experiences on skill development, team chemistry, and what separates good players from great ones when it comes to handling pressure. And the conversation doesn’t stop here—tune in next week as the girls take over for Part 2!

Does yelling actually make you play better? In this episode, Korohen breaks down why the best coaches in the world take a different approach, what truly drives motivation, and how you can push yourself to compete at your best - without needing a coach to raise their voice.

This week we have the pleasure of sitting down with current United coach and Bethel grad Sami Parker. We hear about her experience with recruitment during COVID, strategies she used to balance athletics and academics, how the idea of perfection can actually stunt your growth as a player, and how coaches should constantly be in a state of learning.

This week we have United 12 Black coach and former alum Anna Mitchell join us! We hear about what surprised her in transitioning from being a player to taking on a coaching role, skills that translate between teaching and coaching, and her thoughts on holding space for your players - allowing them to make mistakes while falling in love with the game.

In the second half of our chat with Coach Heather we dive right in and hear about what excites her the most when it comes to the future of our beach program, strength and conditioning exercises for beach athletes, how beach athletes can showcase their skills for college coaches, and upcoming happenings at The U- teams, sprouts, co-ed 4's, and more!

In the first part of our conversation with United beach director Heather Sodade, we discuss key differences between training for beach volleyball vs. indoor, how playing beach improves an athlete's overall game. and we hear her perspective on necessary mental shifts that indoor players need to make when competing in beach volleyball. Join us back next week for Part 2!

This week we chat with United 11 Black coach Alison Nagel about the overlooked skill of emotional management, fostering a positive team culture, balancing individual skill development with team cohesion, and more.

This week we sit down with former United coach and current area official Melissa Reis and hear from the other side of the ref stand! We cover common misconceptions, frequent misunderstandings, how parents or spectators can contribute to a positive playing environment, and the process that referees go through to ensure consistency and fairness.

Join us this week for Part 2 as we continue the conversation with our United dads! We discuss topics such as player development - how we can best support our athletes, guiding them through motivational slumps, creating opportunities for athletes to be in environments where others are striving for excellence, mental preparation during tournament travel, and more.