by Kelly Vohs
Better Today Than Yesterday
Hey! Join me as I share my lessons about life, leadership, and the peaceful pursuit of Better Today Than Yesterday. kellyvohs.substack.com
Be sure to visit the podcast's website and support the creator: kellyvohs.substack.com
Author
by Kelly Vohs
Category
Podcast website
Latest episode
Oct 11, 2026
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Episodes
I'll Wait, Thank You 20.11.2022 3:57
It weighs 445 million pounds. I made my way down the cascading elevator bank to the ground floor of the Sears Willis Tower. It is an incredibly well-programmed office building with all the trappings. It’s where Joe gets you coffee or juice, and your greens are of the sweet variety. My feet know how to find a sushi counter I have on repeat to satisfy my sustainably sourced blue fin needs. Tucked on...
What If You Got Fired? 13.11.2022 2:30
“What if you got fired?” That was the question I found myself asking this week. Let me explain. Economist-philosopher and author E.F. Schumacher said, “Any intelligent fool can make things bigger, more complex, and more violent. It takes a touch of genius - and a lot of courage - to move in the opposite direction.” That quote sparked a late afternoon session of walking in circles, looking at the...
Understanding Deeply 06.11.2022 3:22
I grew up on a small island. It was all the things you would imagine and many that you wouldn’t: the colors, the poverty, and everything in between. My memories of being on the water run deep. Those colors are still with me - my walls, photos, clothes, and particularly when I shut my eyes. My fondest memories are with my best friend. Shadrach came into my life when I was four. We learned to sail,...
A Day Yesterday 30.10.2022 7:50
Hi Friends, In a post a bit ago, I shared a piece of wisdom passed on to me from one of my favorite humans. She shared that she keeps a file of compliments that she can refer to when she needs it. She is an incredible human. Kind, gentle, thoughtful, and the personification of care. I’ve taken that an incorporated it into my journaling system. The process is humming and feels too important not to...
Dear Writer 23.10.2022 3:30
A special event on Monday was cause for time travel. I remember it like yesterday—the smell of cheap plastic mixed with sweat. I walked to the third one on the right in a row of 15 treadmills. My form was terrible. Bang - bang - bang as my feet tried to keep up with the never-ending black belt of torture. The red numbers glared at me, whispering, “you suck, you are too slow, and you will fail Vohs...
Tracking Wisdom 16.10.2022 5:19
Humans began sharing written words 3,500 years ago. Circa 100 BC, the first ‘books’ show up but on different sides of our little blue ball. They were rolled bamboo held together with silk, hemp, or leather in China. This was also when, during the Tang dynasty, that woodblock printing was created. Meanwhile, in the Mediterranean, the Romans are binding vellum (made of animal skin) between wooden co...
The Last Time... 09.10.2022 4:16
At first, it was called Idlewild Airport. Then it became Major General Alexander Anderson Airport, and after no small amount of city council debate, it was renamed New York International Airport, Anderson Field. A month and two days after the assassination of President Kennedy, it became John F. Kennedy International Airport or simply JFK. The first flight took off on July 1, 1948, with US Preside...
A Change Framework & Lessons From A Full Size Horse Lamp 02.10.2022 4:40
Once upon a time, I worked for company that had a bar in this hip area of NYC. I was on the job for about a week, and my new boss said, “go extend the bar by four feet.” Being just out of the military, I barked a crisp “roger that” and marched off to execute. I was excited because I now had a chance to prove my worth. After all, I was back in the restaurant business after eight years galavanting a...
How do you think about your professional mortality? 25.09.2022 5:32
When you think of Broadway, you probably think of shows Alladin, Wicked, and Hamilton. While these shows take place “On Broadway,” they aren’t located on the oldest North-South thoroughfare in NYC, Broadway St. They are considered On Broadway because they have more than 500 seats. Theaters with less than 500 seats are off-Broadway. Today there are 41 On Broadway theaters and 120 off-broadway theat...
Why Do We Copy & Compete? 18.09.2022 6:11
Rene Girard was a Stanford professor and polymath who was well known for pioneering the idea of memetic desire. He believed that human desire occurs through observant mimicry. Like an infant learning by watching her parents, we imitate others who have what we value. We Copy Luke Burgis, Author of the book Wanting, gets very clear when he says, Basic survival, sustenance, sex, warmth: these are all...
A Moral Imperative 11.09.2022 3:27
David Cain wrote This Will Never Happen Again . It’s not a long book. I recommend it if you have an hour to take some solid perspective. I’d also recommend his blog. In the book, he says this, "Theoretically, if you know what you love, then every time you make a decision, you’ll have a pretty damn clear idea if it’s taking you closer or further away from what you love. You’ll know the right thing...
Living At The Top Of Your Inbox 04.09.2022 3:49
I find it easy to stumble around in the forest of my to-do’s chopping wood. Walk, stumble, lean head against tree unable to see anything else, blindly swing ax, chop chop chop. Repeat. With my forehead against the tree, I can’t see the path and chop whatever is in front of me. When I’m too busy chopping, I can’t take time to think clearly. Am I doing the right things? Am I planting new trees for t...
How should we use our energy? 28.08.2022 13:09
My favorite movie is Braveheart. Given my desire for freedom, this one strikes a cord. The second is Gladiator, an epic action drama that I will assume most of you have seen, and if you haven’t, you have homework. It’s another story of oppression, war, love, freedom, and sacrifice. Here’s the gist - the father (Marcus Aurelius) has a son (Lucius Commodus), the son is immoral and all around not a g...
Are We Creativity Killers? 21.08.2022 10:16
This episode is made for listening 🎧. Don’t miss it. Discovered in 1811, iodine was originally called iode from the Greek word for violet colored (ioeidēs). By 1931 it had been anglicized to Iodine, and this is where we find a little boy in a school house bathroom. He was sent there by his teacher, Ruth Shaw, to apply iodine to a minor wound. Well, he did what little boys sometimes do, precisely...
We Are Great Accumulators 14.08.2022 5:14
This episode is made for listening 🎧. Don’t miss it. TRANSCRIPT For me, life has this sneaky habit of adding more. More appointments, calories, expectations, more desires. My ability to say ‘yes’ is prolific for those who know me. A glance at my calendar, and you will see what I mean. Arthur Brooks shares a piece of wisdom in his new book, Strength to Strength , worth spreading. It was a story ab...
Are you an executive? 07.08.2022 9:19
MADE FOR LISTENING - Don't miss out. TRANSCRIPT Over the last year, we have been searching for several senior executives to join our team. While we have an extraordinary team, we have bumped into resource constraints. Said plainly, we don’t have enough time. The business doubled, the team tripled, and the caffeine intake quadrupled. Whenever I spoke to a prospective candidate, I would find myself...
Resistance 31.07.2022 12:19
Made for listening TRANSCRIPT I wanted to share a few takeaways and ‘ahas’ from a book by one of my favorite authors. The book is The War of Art , and the author is Steven Pressfield. He was first introduced to me when a ripped copy of Gates of Fire - a novel about the battle of Thermopylae, made its way around a small cohort of us in basic training. This is an extraordinary account of what the me...
How you think about compensation will shape your life 24.07.2022 10:54
Note: This post is made for listening :) but I’m including the transcript if that is not your jam. TRANSCRIPT [00:00:00] Hey there. I wanted to follow up on my other note about one of two things leaders are responsible for. The second one is compensation. And there's a whole lot to unpack there, so let's try to do it through a little bit of a story. I'm going to answer a question I get all the tim...
"What do you do?" 17.07.2022 6:08
About ten years ago, I was fortunate to attend the JetBlue orientation. What they do is incredible. On day one, everyone attends orientation. The day starts with senior executives joining and introducing themselves. So far, good, but not a big deal. The big deal? Either the C.E.O. or the number two attends every orientation in person. That means, whether you are a baggage handler or an executive,...
Let's Be Complicated, Together 10.07.2022 3:44
I took another personality test this week as part of my work. It was enlightening, scary, and chock-full of reality. Also, it clicked for me that we are all different. That may seem incredible, but it’s true. I think I understood it intellectually, but I see it now. I’ve spent much time working on understanding myself, my motivations, and my why. I do this to try and be the best version of myself...
Cultivating A Superpower 03.07.2022 6:20
Let’s roll the clock back a bit. I was sure I wouldn’t make it out alive when I joined the Army. And if I’m being honest, I took risks that I shouldn’t have. The good news is I was wrong. Not everyone was so lucky. When I left the Army, I re-entered the civilian world with a different view of death. I had accepted it as inevitable, but not in a positive way. Worse still, there were times that I em...
#021 - Tell Me More... 26.06.2022 6:03
NOTE: Made for listening :). The transcript is included below if reading is better for you. A hurricane took away the first thing I bought with my own money. Not quite a teenager yet, a summer of washing dishes resulted in $345. Every penny went to a new camera and film. Unfortunately, that camera, and all of those photos, were lost in 1989 in Hurricane Hugo - but my love for light and art wasn’t....
Artfully You: Lessons From A 5th Grade Concert 19.06.2022 7:52
NOTE: #020 was made for listening :) It was arguably one of the best concerts I've ever attended. A semi-circle of musicians brought us seven songs with a number of impromptu solos. It was beautiful. This group of nervous but confident fifth graders found themselves in a dark, windowless room with excited and proud parents. I arrived curious but excited, and if I’m honest, I left a little bit wise...
"How will this look on my resume?" 12.06.2022 3:11
Someone's leaving our team, and she's a good one. Both because of what she does and who she is. I had a conversation with her last week in a last-minute attempt to save her. She said something that resonated with me: “I have to think about how this looks on my resume.” That got me thinking about an article I read by David Brooks, and here's what he said: It occurred to me that there are two sets o...
Have you thought about your life five years from now? 05.06.2022 2:13
New format this week - give it a listen or a read. Please let me know what you think :). TRANSCRIPT: The author of Atomic Habits, James Clear said in his newsletter last week: Most big, deeply satisfying accomplishments in life take at least five years to achieve. This can include building a business, cultivating and loving relationship, writing a book, getting in the best shape of your life, or r...
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