Osher Günsberg

Better Than Yesterday with Osher Günsberg

Society EN ↓ 1190 episodes

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, b...

Author

Osher Günsberg

Category

Society

Podcast website

oshergunsberg.com

Latest episode

Jul 7, 2026

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Episodes

It’s a fast yes, or a slow no (and four more career-saving wisdoms from the 101 Rules of Showbusiness) 04.08.2024

In today’s instalment of Osher’s 101 Rules of Show Business, he explores a rule taught to him by Charlie Clausen (TOFOP, Home and Away, DadPod.) It’s not exclusive to entertainment, and it works everywhere because decisive execution is the difference between an idea and a result. Say you’re pitching Netflix your fake news show. You’re in the meeting, you show them the reel, you answer their q...

What is the very modeling of modern masculinity? 01.08.2024

Following Maggie Dent’s appearance on the show this week - Osher takes a moment to reflect on what it even means to be a man in 2024. The way we have reframed the role and place of women in our community gives us a far more wonderful world to be in than 30, 50 or 100 years ago. For all of us. Feminism has given women the choice to be feminine, masculine, a CEO, a stay at home mum, girly, sex...

For grown men to ‘do better’ we must all ’do better’ for our young boys (with Maggie Dent.) 30.07.2024

Best-selling author and parenting educator Maggie Dent opens up to Osher about the challenges and sensitivities of teenage boys, the impact of evolutionary factors on boys’ behaviour, and the importance of creating a safe and supportive environment for teens.‌ This episode is packed with key insights and great wisdom for parents guiding and understanding their children, especially durin...

Never Eat The Last Muffin (and four other vital rules in the 101 Rules of Showbusiness) 28.07.2024

In Osher’s ongoing series “101 Rules of Showbusiness”, today he explores rules 20-24 which include the vital rule 23: NEVER EAT THE LAST MUFFIN. You never know who just walked past the lunch table and spied that choc chip delight, and how much the day can go sideways if it’s not there when they’re done filming/exploding/fixing something. Always ask everyone if they want it. This rule also explains...

Relinquishing Control (aka a mental health plan to deal with the last half of 2024) 25.07.2024

If you’re already at saturation with how tumultuous it’s been since the assasination attempt on Donald Trump, and you’re already overwhelmed even though we’re still 4 months away from a US election, and then there’s our own election right around the corner - you’re not alone. In the interests of being able to cope for the next while, on this episode Osher has a bit of a mental health plan for keep...

Raising boys into respectful men (w/ Abby Coleman) 23.07.2024

Abby is the Abby in Stav, Matt and Abby on B105 in Brisbane. She’s a brilliant radio announcer, mum of three boys and the woman who married Osher and Audrey. This conversation is one Osher has been wanting to have for a long time, mostly because it debriefs a few things about that radio job in a way that hasn't been spoken about before. Osher and Abby also cover the importance of sleep and m...

When being on time makes you 20 minutes late (and four more bits of wisdom from the 101 Rules of Show Business) 21.07.2024

In this episode Osher explores rules 14-19 of his 101 RULES OF SHOW BUSINESS, including this cracker he learned from Dan Machpherson: Rule Number 16: If you arrive at your call time, you’re 20min late. The time on your call sheet isn’t the time you’re pulling into the carpark. It’s not the time you’re making a cuppa in the kitchen. It’s the time you’re ready to go. Get there 20 mins early to do al...

Calm is Contagious: Using Military-grade breathing tactics to stay grounded around the house 18.07.2024

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The true meaning of courage and facing the brutal cost of war, plus some solid Survivor Australia stories with Mark Wales 16.07.2024

When it comes to foreign policy, sometimes a credible military consequence is required to ensure that diplomacy can work. Keeping peace between nations is vital, however sometimes the decision to move to violence is made by someone else - and then a government has few options on the table. But what happens when our government’s decision to send our military into a war zone under the auspices...

Nothing works unless everything works (and four other gems from the 101 rules of show business) 14.07.2024

In this episode Osher explores rules 10-13 of his 101 RULES OF SHOWBUSINESS, including this beaut: Rule Number 13: Nothing works unless everything works. Every moment you’re at work is a moment you’re not with your family or doing something you love. Time is money and you only get so many hours alive, so don’t waste either. To avoid days slowing down, budgets getting blown or work grinding to a ha...

The difference between a dream and a goal is.. 11.07.2024

Following Snezana Wood’s (link her episode here) episode this week, Osher explores what it means to challenge yourself with something you don’t think you can do, and opens up about one of his long-term goals. If there are things you’ve always wanted to do, perhaps this may be of use to you in starting the journey towards those things real. Because there’s a big difference between a dream and a goa...

Transforming your life by trying things you don’t think you can do (w/Snezana Wood) 09.07.2024

Snezana Wood’s story might be one that you think you know - however there’s a lot more to her than you could possibly imagine. Today Osher speaks to this powerful mother of four who has a heck of a story to tell - it’s so good that there’s a whole book about it, which is incredible considering how busy a busy mum of four kids with a a degree in Molecular Genetics and Biotec...

Rule Number 7: The moment your heart doesn’t race when you turn on the microphone, get out of the chair and give someone else a go. 07.07.2024

Osher is slowly working his way through the 101 Rules of Show Business and today's rules a doozy. Even if you never work in entertainment, it’s a rule that can remind you when it’s time to step aside from something (even a relationship!). Also Rule 9 will blow your mind. You’ll never think about getting fired the same way. Hosted on Acast. See acast.com/privacy for more information. See omnystudio...

The most powerful productivity and wellbeing technique is way more fun than you imagine 04.07.2024

Anyone who’s said “I’ll race you” to get their kid to the bathroom/dinner table/daycare/doctor - knows that working play into things is a very effective motivator. In recent times it’s been called “Gamification”. But how much play is in your life? And besides getting things done - what other value can play bring to you as an adult? Following on from his ch...

The secret to maximising productivity is play (and other insights from Dr. Ali Abdaal) 02.07.2024

Dr Ali Abdaal  is a world-renowned expert in productivity. He spent a few years working with the NHS in the UK before leaning full time into the videos he was making, initially to help other med students pass their exams. This grew into a larger offering around making sure your work ethic and your values are aligned in the best way possible. Today Osher and Ali speak about scientific way...

Rule 2: It’s show business, not show friends (And three other fundamental rules of Show-business that you will find useful) 30.06.2024

During a recent gameshow development workshop in front a live audience, Osher started to explain to the audience the way certain elements of the format worked together, and why some suggestions that the audience made while interesting - wouldn’t actually work. ‌ His reasoning “it’s one of the rules of show-business, you always…” ‌ Feeling it was high time to compile a list of advice that has its r...

A way to use music to help kids (and adults) manage emotions 27.06.2024

Off the back of  Teeny Tiny Stevies' excellent episode this week , Osher reflects on how music is tied with learning, and creating his own helpful songs for the little (and not so little) people in his life. He also explores how music can help big and little people wrangle the emotions that come pre-packaged with life. ‌ What do you think? Get in touch at  oshergunsberg.com Hosted on Aca...

Using music to supercharge your child’s development w/ Teeny Tiny Stevies 25.06.2024

The Aria Award winning kids’ group  Teeny Tiny Stevies,  sisters Byll and Beth Stephen have been singing helpful songs for little people for nearly a decade, giving parents and kids alike a common touchpoint for the important development moments in young lives. (Osher insists they gave he and Wolfie the most funnest ever song to sing about  pooping ). On their latest record, t...

Where I lose count of how many relationships I've had in the ten years I've been with my wife 23.06.2024

After an argument with your partner have you ever caught yourself thinking “if only things were like they used to be” ? News flash - that wont make it better. Osher and Audrey celebrated ten years together over the weekend, and over that time how many different relationships do you think they had? (With each other that is) Here’s a clue - it’s more than how many years they’ve been together. In thi...

A podcast pamphlet about addiction (leave in a prominent place to be found by someone you care about.) 20.06.2024

Did you used to do a little but the little wouldn’t do it so the little got more and more? After Diane Young’s brilliant SXSW live episode, Osher puts together a primer on how addictive behaviours can mess up our dopamine to such a point that we’re no longer choosing to use. A helpful listen for those who struggle, or who care about someone who’s struggling. For 12 step meetings if you’re using al...

How addiction impacts others, and what to do about it - Live at SXSW (with Diane Young) 18.06.2024

Addiction is a bastard of a disease. If you have it, you don’t know it. In fact, the number one symptom of addiction is that it convinces you that you aren’t an addict. That’s a terrible thing to get trapped in. And it’s a terrible thing for the people who care about you, because you may not realise it - but your addiction affects them as well as you, and not just...

“how tall is osher gunsberg?” 16.06.2024

During a meeting with an SEO specialist this week, Osher was shocked that the third most popular search term (after Osher Günsberg and Osher Günsberg wife) was “Osher Günsberg height”. Hundreds of Australians google this every day. More than “Osher Günsberg podcast” (hence the SEO meeting). To finally put all this internet speculation to rest (even though he’s taller than 6’2” on some websites) we...

Responding with kindness in the face of aggression (even when you’re getting screamed at) 13.06.2024

Osher’s conversation with Nazeem Hussain got him thinking about how responding to aggression with kindness can drastically change the outcome of an interaction. But how can we assert ourselves, communicate our boundaries and still show grace and understanding in the face of rage? Let Osher know your thoughts, leave a voice mail or use the contact form, and get on the mailing list at  oshergun...

Responding to racism with peace, fasting as a form of devotion and the catharsis of comedy with Nazeem Hussain 12.06.2024

Laughing with people feels so good. In recent times, there has been a lot of talk about using comedy to change people’s minds. It is easy to forget how cathartic comedy can be. Nazeem Hussain is one of Australia’s most beloved comedians. Osher and Nazeem caught up while they were both performing at the Melbourne International Comedy Festival in April. Nazeem was fasting at the time and...

To Not Do List 09.06.2024

In this episode, Osher talks about how in times of stress his “to do” list grows from an achievable series of tasks into an overwhelming mountain of improbable, high-stakes ideas. Perhaps you can relate? As the list gets longer, the stress mounts, the distraction gets worse, the quality of work plummets, your effective ability to complete any of those tasks dwindles and then you start to put other...

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