Osher Günsberg

Better Than Yesterday with Osher Günsberg

Society EN ↓ 1190 episodes

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, b...

Author

Osher Günsberg

Episodes

Mental Health, Give Us a Wave 27.05.2021 9:39

Checking in, May 28, 2021 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

386: Chris Cooper and the fight to save democracy from being eroded by Social Media 23.05.2021 1:04:01

Chris Cooper is the Exec Director of Reset Australia. The are a part of a global initiative working to counter digital threats to democracy. They work exclusively in Australia on public policy advocacy, research, and civic engagement to strengthen our democracy. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Are You Using Your Phone in an Unhealthy Way? 20.05.2021 13:59

Checking in, May 21, 2021 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

385: Kirk Docker 16.05.2021 1:02:25

Kirk Docker is the creator and Executive Producer of the landmark ABC TV series “You Can’t Ask That”. It’s a simple yet powerful show, which goes a long way to demonstrate that even though we may be different in appearance or experience - we all want for the same things. We’re all a lot more alike than we could possibly know. Hosted on Acast. See acast.com/privacy for more information. See omnystu...

I'd Rather You Didn't Ask Me About That 13.05.2021 13:35

Checking in, May 14, 2021 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

384: Dr Sarah Woodhouse 09.05.2021 1:06:19

Dr Sarah Woodhouse is a Research Psychologist who specialises in trauma. Her new book “You’re Not Broken” is out now. As someone who has had my own experience of Trauma and have even been diagnosed with PTSD - I absolutely related to her work. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Dealing with Anxiety Bumps on the Road of Recovery 06.05.2021 13:21

Checking in, May 7, 2021 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

383: Simon Taylor 02.05.2021 1:04:24

Simon Taylor is a comedian, author and magician from Melbourne Australia. He's touring the country at the moment and his new novel "One-Night Stand" is out now. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Safety Behaviours and a Way to Minimize Them 29.04.2021 19:51

Checking in, April 30, 2021 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

382: Pam Ahern 25.04.2021 1:04:47

Pam Ahern is the Founder of "Edgar's Mission". It's a fabulous tale of how an equestrian champion had her life changed by a piglet. A kind conversation that delicately addresses the reality and impact on us and our planet around our food system. Sent with love. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

How to Quickly Turn 'Fight or Flight' into 'Rest and Digest' 22.04.2021 15:18

Checking in, April 23, 2021 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

381: Stan Grant 18.04.2021 1:28:08

Stan Grant is a journalist, international affairs analyst, author, professor and proud Wiradjuri man who lives in Sydney, Australia. His new book "With the Falling Of The Dusk" is out now. Of 381 interviews on this show - this is already one of my all-time favourites. I can't wait for you to hear it. LINKS: Watch episodes of Better Than Yesterday on YouTube Watch Story Club on YouTube and grab tic...

Ask Why Five Times 15.04.2021 16:25

Checking in, April 16, 2021 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

380: Maria Konnikova 11.04.2021 1:08:40

Maria Konnikova is an author, writer and poker champion with a PhD in Psychology. After writing about con artists and scammers in her 2nd book “The Confidence Game”, she’s back with “The Biggest Bluff: How I Learned to Pay Attention, Master Myself, and Win” which is out now. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Cognitive Reflection (think slow, and dream of beautiful things) 08.04.2021 20:40

Checking in, April 09, 2021 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

379: Dave Sharma MP 04.04.2021 1:01:24

Dave Sharma is the Liberal MP for the seat of Wentworth in Sydney, where he was elected in 2019 - it's also where I live with my family. So this is a conversation between an elected official and a constituent in their seat, where I try my best to communicate what matters to me most to my MP. Democracy only works when we engage the system - and it goes beyond just ticking the box and eating a sausa...

A Meditation on an Annoying Dog 01.04.2021 15:04

Checking in, April 02, 2021 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Introducing: IDLE AUSTRALIANS with JAMES and OSHER 31.03.2021 33:49

Hey legends - here's a brand new podcast from your old friends James and G. Each week we explore a little bit of Australian culture. Subscribe where here - we'll see you over in the other feed... Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

378: Lisa Harding 28.03.2021 1:02:26

Lisa Harding is an Actor, Author, Playwright from Ireland. Her new book “Bright Burning Things” is a devastating look at the savage affects of addiction on a young mother and her ability to raise her son. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Writing as Mental Health First Aid Part 5: Rewrite Your Rule Book 25.03.2021 21:50

Checking in, March 26, 2021 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

377: Craig Reucassel 21.03.2021 1:13:09

Craig Reucassel is a comedian, author and activist best known for his work on The Chaser, War on Waste and Fight for Planet A. His new book "Fight for Planet A" is out now. Get it. Give it to someone you love. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Writing as Mental Health First Aid Part 4: The 4th Step 18.03.2021 25:24

Checking in, March 19, 2021 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

376: Dr Carmel Harrington 14.03.2021 1:02:48

Dr Carmel Harrington is an Australian sleep scientist. This wide-reaching conversation is full of take aways and action steps to make sure that the 16 hrs you’re awake every day can be the best that they can be. This episode was made possible by  resmed.com.au Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Writing as Mental Health First Aid Part 3 11.03.2021 19:25

Checking in, March 12, 2021 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

375: Emma Cowdroy 07.03.2021 1:09:08

Emma Cowdroy is the CEO of the Australian Associated Press. There’s been a lot to say about media diversity in Australia, and in the light of Facebook banning news for a few days there in February - we were all held to the light of what the world looks like when there’s only one or two lenses to look through. Media diversity is so vitally important - and the Australian Associated Press is a massiv...