Better Than Happy

Have you ever been given the advice to just stop caring about what other people think of you, only to think, "Yes, that would help, but I don't know how?"   Tune in this week for a deep dive into why it's so challenging to let go of what other people think, and most importantly, how to take charge of your brain and redirect it in a more useful way. You're hearing coaching with real-life challenges...

This week, you're hearing my answer to a question that came in through my podcast hotline. The question comes from a woman whose spouse is looking at porn, and she wants coaching on how she can think about this circumstance in a way that serves her best.   Tune in to hear the intricacies of this caller's question and my insights on how to approach a circumstance you don't necessarily want to think...

If we could all have a greater source of income without putting in more effort, we would all say yes. Yet, we often have preconceived judgments about people with money. In today's episode, I explore one aspect of money that you can work on: money hating and how it significantly impacts your finances.   Discover why hating on people with money is keeping you without money, and the different ways yo...

Have you felt overwhelmed and unable to do something, but at the same time, hesitant to ask for help? Perhaps you were afraid the person you asked would say no, or that you'd be judged for not being able to handle the task at hand on your own.    This week, you're hearing a coaching segment from The Lab with my client who was struggling at her job, unable to figure out why she wasn't willing to as...

As a coach, my goal is always to help people become empowered. Empowerment is the best gift I can give my clients, and today, I'm exploring what prevents us from feeling empowered, and what I've observed about the journey to becoming empowered.   I'm breaking down the four stages people go through on their journey to empowerment and what each stage looks like. You'll hear how this journey is often...

Have you ever felt like life wasn't fair? I definitely have. We've all been there. We're taught from a young age that life isn't fair, and while we accept that and know that arguing with this is a waste of time, we still do it every now and then.   Tune in this week to hear some real coaching with a real client about a situation that they perceive to be unfair. This particular client is dealing wi...

Whether you're an LGBTQ individual and want to hear from other church members about their experiences, or you want to learn more so you can be a better ally, today's episode is for you.   I'm joined by therapist, author, and podcaster, Ben Schilaty to explore a new perspective on LGBTQ individuals and the doctrine of the LDS Church. We're discussing the struggles that church members experience whe...

2024 is officially here, and this is the perfect time to leverage the energy and excitement of a brand-new year to imagine the future you want. Whether you currently envision something entirely different for your life or simply have an area you want to tweak, change, or improve on, looking to your future is the only way you'll create it.   Join me on this episode to learn my practice for training...

Philosopher, thought leader, teacher, and author Thomas McConkie is one of my favorite people to learn from. He's led an interesting life, becoming an expert in all things meditation and mindfulness.    Tune in this week for a conversation with Thomas about oneness, embodiment, self-esteem, and the invitation to become more in our lives. I'm asking Thomas about embracing vulnerability, the link be...

Our dreams don't always make sense, and they can even be totally outrageous. Whatever it is you want to achieve, whether you want to be a New York Times Bestseller or you want to make an impact in the world, your dreams are powerful, but they don't come true by chance.   Tune in this week to discover the power of a dream, and what following your dreams really looks like. I'm sharing how I've been...

When you have a goal you want to achieve or something you want to create, you need to have at least some level of determination. However, in trying to generate determination, you might find yourself having scarcity thoughts like, "If this doesn't work out, then I'm in trouble."   Tune in this week to discover the difference between determination and scarcity. I'm showing you why determination and...

As we approach the end of 2023 and move into the New Year, this is a great time for reflection with intention. The way you think about your past is creating your experience of the present moment, and it's a determining factor in what you create in your future. So, if you want to work on something in your life, develop habits, and cultivate a better future, it's time to look at your past through a...

You may have heard me mention that life is 50-50, half positive and half negative. That doesn't mean that life has to feel terrible half the time while the other half you'll be happy, and we're just stuck with it. There are layers to this idea which I'm exploring this week. I'm sharing why constant happiness isn't the goal, and showing you how finding balance and contrast is the secret to creating...

I love that marriage is hard work. The opportunity to grow and evolve is precious, and it comes in many different flavors, but the work needs to start with us.       If you're struggling with trust in your marriage, if sex is a touchy subject, or you just think your marriage isn't as good as it could be, this episode is for you. Tune in this week to discover how to save your marriage.       Get fu...

Discover how to examine your thinking by separating your thoughts from the facts. I'm showing you how to get specific when identifying your circumstances without turning them into thoughts, and giving you examples of how to try on new, more useful thoughts that help you feel more empowered in your life.   Get full show notes and more information here: https://jodymoore.com/435

As a member of a community, business owner, and mother, diversity, equity, and inclusion are topics I still need some education on, and this is true for many of us.    Conlon Bonner joins me today to help us navigate the landscape of diversity, equity, and inclusion without the usual political tensions, or the overtones of shame and blame that often color such discussions. We will be broaching sen...

Your subject line is the most important part of your email. If you aren't grabbing people's attention with your subject line and creating some form of connection, your email doesn't even get opened. So this week, I'm showing you how to connect with people on a personal level in just a few words and how to stand out from the crowd in your ideal client's inbox.   Get full show notes and more informa...

If you've ever found yourself jumping from one negative emotion to another and it seems like there's no way out, you might be stuck in the valley of resistance and fear.   Join me on this episode to discover why it's so easy to get lost in the fog of negative emotion, how your perspective gets clouded when you're in the valley of resistance and fear, and the three things that are necessary to get...

If your business is in the world of online marketing or you're interested in learning how to build funnels, I can't recommend Funnel Hacking Live enough. I received lots of practical and tactical strategies, ideas, and best practices to try out that I know will change the game, and I'm offering them to you on this episode.   Get full show notes and more information here: https://jodymoore.com/entr...

I don't know about you, but growing up, my experience of going to seminary was hit-and-miss. My kids, on the other hand, love seminary, and it's all down to their seminary teacher Randy Harward, also affectionately known as BroHa.   Join us on this episode to hear all of Randy's secrets when it comes to bringing teens closer to Christ. He's offering his top tips on connecting with teenagers, his c...

We're often taught about SMART (specific, measurable, achievable, realistic, and time-bound) goals that prevent us from failing and take us forward one step at a time. These goals are amazing for changing habits. However, I'm a big fan of entrepreneurs setting WILD goals.   This week, discover what WILD goals are, and how they can change the trajectory of your business.   Get full show notes and m...

Discover the small and doable habits that ultimately lead to organized living. I'm joined by Shira Gill, a home organizing expert and author who uses coaching as a way to supplement all of the expertise she has in helping people live less cluttered lives.   Whether you consider yourself organized, messy, or somewhere in between, today's episode is exactly what you need. Shira is giving us practica...

I recently reached out to my primary teacher and coach over the years: Brooke Castillo. I needed a little help in getting my head straight and what she said to me on that call was unique and extremely helpful. I'm bringing what we discussed on that call here to the podcast so her wisdom can help all of you as much as it helped me.   Get full show notes and more information here: https://jodymoore....

Being a young single adult (YSA) is an exciting and fun time, but it can also feel like you're on a rollercoaster. You might think you want to get married because then you'll be happy. You may be struggling to meet anyone you think is a suitable partner for you. Whatever you're struggling with right now, I've got you covered.   I'm sharing six things you need to keep in mind as you move through th...

Discover what to do when you hate your job. I'm discussing why there's nothing objectively wrong with your job, but that doesn't mean you have to stay there. I'm sharing how to meet your job and your own experience with curiosity and start to see what you can do about your situation.   Get full show notes and more information here: https://jodymoore.com/429