Better Than Happy

Popping into your feed with a special announcement! If you're coming to the 12 Clients in 12 Weeks live event this September in San Diego, you'll now also receive a professional headshot —a bonus gift for all attendees who register by Saturday, August 2nd at 11:59 PM PT . Head to jodymoore.com/success to grab your ticket and get all the details.

Are you a coach who's tired of the slow trickle of clients coming into your business?   Maybe you're thinking, "I need more certifications first," "The market is too saturated," "I'm not tech-savvy enough," or "Nobody knows about my offer." I'm here to tell you that those are all just stories your brain is telling you.   In this episode, I show you how there are only 3 possible reasons why you don...

The constant swirl of opinions, research, and personal stories around GLP-1 medications has created a perfect storm of confusion for anyone considering this path. Between the people who swear by it, those who condemn it as "cheating," and doctors recommending it left and right, the noise can be overwhelming.   Tune in this week as I share my own journey with GLP-1 this year, from the 20-pound weig...

Friendship comes with expectations we don't even realize we carry. When someone we've known for years suddenly changes how they interact with us, or when differences create distance, the pain feels real and personal. Yet beneath these friendship struggles lies something more fundamental - our unexamined beliefs about what friendship actually means.   This week, I explore why friendship is actually...

Most of us dream about superpowers that would save us time and energy - the ability to be in multiple places at once, to control outcomes, or to accomplish more with less effort.   But this desire reveals something deeper about our human nature: we're designed to make an impact.     Tune in this week for a replay episode where you'll learn practical ways to move beyond the seven common obstacles t...

When your spouse doesn't open up, doesn't communicate the way you want, or seems emotionally unavailable, it's easy to believe that connection is impossible. This is a story many women tell themselves. But what if this belief is actually what keeps you stuck in frustration and resentment?   In this replay episode, I sit down with my mentor Brooke Castillo to explore a radically different approach...

AI can crank out a week's worth of content in seconds. But just because you can doesn't mean you should.   The same tool that promises to revolutionize your coaching business might be quietly eroding the foundation it's built on: trust with your clients.   In this episode, I share specific ways to harness AI's benefits without sacrificing your authentic voice. You'll discover how to co-create with...

Many of us have desires and dreams we want to pursue, but we get overwhelmed by the magnitude of our goals or discouraged by past failures.   The key is breaking down these big objectives into manageable pieces while leveraging our brain's natural problem-solving abilities in a strategic way.   That's why this week, I'm sharing how I've achieved anything significant in my life. Whether you're aimi...

Have you ever noticed how some people seem to grow stronger through their challenges while others stay stuck in their pain? The difference isn't in what happened to them - it's in how they processed it.   This week, I explore the critical difference between letting painful experiences continue to hurt us in the form of trauma, versus transforming them into wisdom that makes us stronger. Drawing fr...

What role do you play in the world? Rather than seeing ourselves as separate from the problems or challenges around us, we must recognize that we're active contributors to everything from family dynamics to economic trends.   In this episode, I break down how awareness of our involvement creates more patience, understanding, and connection with others. Through this lens, we discover our power to b...

I just wrapped up a powerful coaching session with a fellow coach who's stuck, spinning, and second-guessing everything she's doing. After helping her uncover the brain drama at the root of her problem, I decided to share that coaching session right here on the podcast.     Tune in this week as I help my client identify the specific thought patterns keeping her stuck, and learn practical ways to t...

Disclaimer: this episode touches on mental health, addiction, and suicide.   What if the most meaningful chapter of your life hasn't even begun yet? Many women think their most important work is behind them once their children are grown. However, my guest this week believes this mindset is not only limiting but potentially harmful to our relationships, our families, and our communities.     In thi...

Have you ever noticed how some emotional pain seems to help you grow, while other types just keep you stuck in a cycle of suffering?   I've been fascinated by this distinction for years, and after mentioning it briefly at a recent speaking engagement, I realized I needed to dedicate an entire episode to exploring this powerful concept.   Join me this week to learn how to recognize the difference b...

Are you constantly searching for the perfect strategy to grow your coaching business? The ideal funnel, the most engaging content, the most profitable niche?   I've got news for you – those tactics are only 20% of what creates success. The other 80%? It's all about your mindset.   In this episode, I break down exactly why your mindset is 80% of your success while strategy is only 20%. This isn't j...

Have you ever caught yourself thinking something negative and then immediately defending it with "but it's true"?    Join me this week as I explore why "true" thoughts can still be optional, and how focusing on certain thoughts—even if they might be accurate—could be holding you back. I'll show you how our brains naturally seek evidence for what we already believe, and how this creates a self-fulf...

Have you caught yourself saying any of these lately?   "I should eat better," "I should work harder," "I should be more organized."   That one word - "should" - might be the very thing keeping you stuck.   In this week's episode, I'm exposing the sneaky way this common word is actually working against you, even though it feels like motivation.   Get full show notes, transcript, and more informatio...

Have you ever felt that surge of fear right before taking a big leap in your life? That moment when you're about to launch a course, get married, or make a major life change—and suddenly your brain floods with doubt, worry, and resistance?   In this coaching session, I work with a dietitian who is days away from launching her course but finds herself paralyzed by fear. We explore how to have a rat...

Have you ever found yourself stuck in decision paralysis?   You know what you want, but your brain keeps showing you all the ways it could go wrong. You try to think positive, but the "what-ifs" keep creeping in.   In this week's episode, I share a powerful coaching session that will help you make decisions with confidence and question your brain's default to fixate on the negative.   Get full sho...

Ever notice how the moments you most need to keep your cool are exactly when your body decides to betray you?   Whether it's before a big presentation, during an important conversation, or in any high-stakes situation - this physical response can feel completely overwhelming.   But here's what most people get wrong: trying to fight it only makes it worse.   In this week's episode, you'll learn how...

Have you ever had that gut-wrenching moment when you discover your teenager has been hiding something from you?   That moment when your stomach drops and your mind starts racing with questions like, what else don't I know? Where did I go wrong? How can I trust them again?   This week's episode tackles this exact situation through a real coaching session with a mom who just discovered her son's sec...

Have you ever noticed how impossible it feels to "fix" your relationship with food?   Unlike other challenging relationships in our lives, we can't just cut food out completely. We need it. We want it. And honestly? We should be able to enjoy it.   But here's what most people get wrong: They try to make food the enemy.   In this week's episode, I'm sharing a completely different approach to food t...

Have you ever caught yourself saying "I just wish…"?   Here's the truth: while wishing feels natural, it might actually be holding you back from creating the life you want.   In this week's episode of Better Than Happy, I'm diving into the concept of "wasted wishes" - those thoughts and desires that drain our energy without moving us forward. By the end of this episode, you'll have a new perspecti...

Have you ever felt like you're doing everything "right" but still not getting the results you want?   In this episode, I share three powerful perspectives to help you reframe the situation and get unstuck. You'll learn why "it's not working" is just a thought, how the process is always working either for you or on you, and that you always have the choice to walk away - and that's okay!   Get full...

Are you your own worst enemy when it comes to achieving your goals?   Self-accountability is a skill that can transform your life - if you know how to do it right. In this encore episode, I dive into the six key things that prevent us from effectively holding ourselves accountable and share practical strategies to overcome each one.   Get full show notes, transcript, and more information here: htt...

Do you ever feel like you're just going along with what everyone else thinks?     In this week's episode, I want to teach you how to intentionally choose what's true for YOU, even if it goes against the grain.   I dive into controversial topics like social media, video games, and MLMs to demonstrate how I decide what to believe about them. The process involves staying open, considering that you co...