Better Never Stops Podcast

The Better Never Stops Podcast welcomes Fernando Perez from Foxhole Training Systems in Wheeling, IL.  Fernando will tell us his story, from his humble beginnings, the very tough neighborhoods he lived in, his personal losses, his personal struggles, his military service, and all the way up to becoming a successful entrepreneur.  His story is both inspiring and incredibly motivating.  Better Never...

Happy 2025 my friends!  In this first episode of Season #2, we will talk about Journaling and how it has helped me the last several years cope with grief, setting my goals, help with expressing my emotions, and a whole lot more.  I am hoping some of my tips will help you want start journaling, so that it can help you the same way it has helped me.  Better Never Stops! Send us Fan Mail

In this episode, I will talk about my Better Never Stops "Six Year Anniversary" which falls on Black Friday.  I will chat about how things have gone in the last six years, and what I plan on doing to continue to strive to get better at one thing every...single...day.  I'll describe what my health, diet, workout, and personal goals look like as we move into 2025, and how I feel this...

In this episode we will chat with one of my very best buddies - my friend Carlos.  He is like a little brother to me.  We'll talk about his Better Never Stops story.  How he has dealt with his weight issues since he was a little kid.  How he decided what was best for him to lose weight, and how his lifestyle changes and workout habits have consistently contributed to his achieving his weight...

In this episode we will discuss how both fruits and veggies can be a very important part of a well balanced diet for you.  How to try and implement them into a more consistent option for you.  Also, to keep them handy on your kitchen counter late afternoons and into the evening, and to just keep it simple.  Send us Fan Mail

In this episode we will update you on what is on tap for future episodes of the podcast.  More guests on the podcast will share their Better Never Stops stories.  Stay tuned! Send us Fan Mail

In this episode we will chat with one of my best friends/brothers on the planet - my buddy Billy.  We'll talk about his Better Never Stops Journey.  How he dealt with personal health issues, how his new lifestyle changes helped him heal, and how he continues to pursue being the best he can possibly be.  Better Never Stops!  Billy Never Stops! Send us Fan Mail

In this episode we will discuss how important walking and water are for your health.  Do you walk everyday?  Do you drink a lot of water to stay hydrated?  Let's talk about it.  Summer is here!  Let's go get it friends!   Send us Fan Mail

In this episode we will discuss friendships.   How many best or close friends do you have?  How is your relationship with these friends?   Do the relationships with these friends make you better?   Do they have your back?  Are they your biggest fans?  Do you have a one-sided friendship with them?  Let's talk about it!  Send us Fan Mail

In this episode we will discuss Goals.  Do you concentrate on setting Goals?   Daily, weekly, short term, and long term goals?   Do you NOT set Goals?  Do you reward yourself when you meet your goals?  What do you do when your goals are unmet?  Let's talk about it my friends.  Here we go! Send us Fan Mail

This is my very first episode of the Better Never Stops Podcast.  This episode will explain why I decided to start my very own Podcast - and how I hope that this podcast will help inspire and motivate my listeners to get better at one thing each and every day. Send us Fan Mail