Better me

2 minutes to Sleepytown 12.08.2021 12:55 ↓

WW11 sleep technique

Graceful Change 04.08.2021 40:48 ↓

Opening up about Perimenopause/ Menopause

Not seeking sister wife 25.06.2021 52:01 ↓

Taking about the show “seeking sister wife”, Polyamory, Polygamy…. Non monogamous relationships

Healing at work 26.05.2021 42:46 ↓

My guest is author Susan Winchester of the book Healing at work.

Stone soup Project 21.04.2021 10:49 ↓

Sharing the “Stone soup project” organization

Dirty Laundry and Cocoa butter 08.03.2021 1:03:02 ↓

I’m joined by the girls from the Dirty laundry diaries podcast, we discuss “if I knew then what I know now”

Teddy bear hair 10.10.2020 51:24 ↓

Chatting with my friend and coworker,Faron about her single life and our crazy salon stories

Living “right” with Erik 28.09.2020 53:47 ↓

I’m sitting down with my friend, cousin and owner of Big Fish contracting and we talk Marriage, kids and entrepreneurship

Big booty mini me 23.07.2020 43:51 ↓

Mak and I have a literal laugh fest on today’s episode, learning each others secrets!

Freeze me, Fill me, Plump me 13.07.2020 46:30 ↓

Getting educated on injectables, like Botox and filler from one of the #1 Nurse injectors in Wisconsin, RN Jamie

Stripped down with Dennis 29.06.2020 57:45 ↓

Talking to my friend,Dennis about his past as a male stripper!

Like a boss 18.06.2020 1:15:24 ↓

Interviewing my boss and mentor Kurt Hampton, from Antons salon and M spa

Getting D after the big D 22.02.2020 37:56 ↓

An in depth conversation with Heather about Divorce, dating with kids, and learning about herself in the process

Allow me to introduce myself 02.02.2020 5:00 ↓

Introducing the better me podcast! Follow me at bettermepodcast@gmail.com and follow on instagram @ bettermepodcast

Salon secrets 19.01.2020 56:51 ↓

I’m joined by my Coworker and friend Miranda to talk all things Salon, and life behind the chair

Blonde bitches are back 11.01.2020 44:03 ↓

I’m sitting down with my guest Makayla and taking about the pressure on woman to look a certain way, and achieve “ perfection” physically

Wrangling the wild horses 20.11.2019 43:42 ↓

I’m talking to my listener, Ashley about testosterone replacement therapy and the symptoms, side effects and options associated with low “t”

‘Tis the season for a meltdown 18.11.2019 28:23 ↓

We are talking holiday stress and alternatives to take away some pressure and enjoy the season

Fountain of youth in a jar 28.10.2019 19:16 ↓

We are talking about supplements, vitamins and other wellness products

Perfection pitfall 22.10.2019 19:24 ↓

Today we are talking about self care to soothe anxiety and stress, and practicing gratefulness

My personal life hacks 06.10.2019 24:15 ↓

Hacks for a more efficient, organized and clean life

Jo Jo love fest 30.09.2019 1:02:24 ↓

My girl Mary and I talking female friendship, raising kids and becoming empty nesters, and what life lessons have become very clear

Setting the bar for Dave 28.09.2019 32:57 ↓

I’m talking to my friend Dave today about a man dating, dealbreakers and being authentic in a relationship

I got a BooBoo 10.09.2019 50:30 ↓

Talking to my cousin and lifelong friend, Lindsay about childhood struggles, navigating marriage and children and our crazy adolescence

Meat on bread with mom 01.09.2019 41:08 ↓

I’m chatting with my mom,Julie about her past and our family dynamic. And we have a great laugh about her budget dinners