Better Health While Aging

Better Health While Aging

Arts EN ↓ 28 episodes

Practical information for aging health & family caregivers

Be sure to visit the podcast's website and support the creator: betterhealthwhileaging.net

Author

Better Health While Aging

Category

Arts

Podcast website

betterhealthwhileaging.net

Latest episode

Sep 12, 2026

Where to listen?

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Episodes

157 – High Blood Pressure in Aging: When to Treat & Why It Matters 27.03.2025

Dr. K explains what blood pressure numbers really mean, what’s normal BP in older adults and what’s considered too high, why managing hypertension is important, and what BP to aim for.

156 – Methylcobalamin vs Cyanocobalamin: Which Vitamin B12 is Best? 12.03.2025

Dr. K explains methylcobalamin vs cyanocobalamin, when it comes to treating vitamin B12 deficiency. Learn which type of Vitamin B12 supplement to take and why.

155 – Vitamin B12 Deficiency in Aging: Causes, Symptoms and Treatment 26.02.2025

Dr. K explains how older adults can detect, treat, and prevent vitamin B12 deficiency, a common problem that can affect nerve function, red blood cells and brain function.

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