Better Brain Fitness with Drs. Josh Turknett and Tommy Wood

To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To learn more about how you can boost brain fitness wi...

To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To learn more about how you can boost brain fitness wi...

To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To learn more about how you can boost brain fitness wi...

To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To learn more about how you can boost brain fitness wi...

To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To learn more about how you can boost brain fitness wi...

To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To learn more about how you can boost brain fitness wi...

To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To learn more about how you can boost brain fitness wi...

To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To learn more about how you can boost brain fitness wi...

To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To learn more about how you can boost brain fitness wi...

To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To learn more about how you can boost brain fitness wi...

Today we have a special guest on the podcast, Dr. Dan Pardi, founder and CEO of humanOS . Listen here to Dr. Pardi's TEDx Talk, " How To Optimize Light For Health ." To submit a question for us to answer on the podcast, go to  brainjo.academy/question . To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along...

To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To learn more about how you can boost brain fitness wi...

To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To learn more about how you can boost brain fitness wi...

To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To learn more about how you can boost brain fitness wi...

To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To learn more about how you can boost brain fitness wi...

To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To learn more about how you can boost brain fitness wi...

To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To learn more about how you can boost brain fitness wi...

Thanks to Rick B. for this week's questions. To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To learn...

To submit a question for us to answer on the podcast, go to brainjo.academy/question . To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To learn more about how you can boost brain fitness wi...

To submit a question for us to answer on the podcast, head to brainjo.academy/question To subscribe to The Brainjo Connection , a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To learn more about how you can boost brain fitness w...

In this episode, we go through the factors that drive age-related cognitive decline and dementia, which are also synonymous with the factors that promote peak brain health and fitness.  Link to paper we discuss: " Demand Coupling Drives Neurodegeneration: A Model of Age-Related Cognitive Decline and Dementia " To submit a question for us to answer on the podcast, head to brainjo.academy/question T...

Submit your questions for the show at: brainjo.academy/question

What is intelligence? 

How to turn weaknesses into strengths by re-routing the flow information.  To subscribe to The Brainjo Connection , a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To learn more about how you can boost brain fitness with neurosci...