Better Bloke

Blokes aren’t great at talking about their feelings—but we'd argue that it's not because we don’t communicate, we just do it differently. In this episode, Matty and Rob dive into how men actually talk , why we dodge deep convos, and what really works when trying to get a bloke to open up. They break down the myth that men hate talking about emotions, why face-to-face chats can feel like an interro...

This episode taps into the chaos (and wisdom?) of the best Facebook group to grace the modern man, Blokes Advice. They tackle questions from over 300,000 blokes addressing the minefield of modern parenting, the backlash we're dishing out to blokes just doing good deeds, and the ultimate way to get back at your neighbour. This ep serves up a mix of banter, laughs, and solid advice. Get stuck in. He...

 In this episode of the Better Bloke Podcast, Matty and Rob dig into why every bloke needs his tribe. They chat about how men are wired to fix things, why accepting help doesn’t make you weak, and the power of having the right mates in your corner when life gets heavy. The boys also break down what it really means to support your mates – no quick fixes, just listening and being there. Plus, they...

In this episode of the Better Bloke Podcast, Matty and Rob sit down with Big Trev, the Big Brother legend who’s been navigating life in the spotlight for nearly two decades. Trev gets real about the highs and lows of fame – from battling ego to staying grounded when everyone knows your name. He doesn’t hold back on the tough stuff, opening up about why blokes need to stop bottling things up and st...

Has being 'woke’ done more harm than good? Or are we just too scared to admit it? In this episode, Matty and Rob rip into the "woke" movement and its chokehold on modern society. While it’s brought some fairness and inclusion, it’s also unleashed cancel culture and turned honest conversations into landmines. Why can’t blokes speak their minds anymore without getting crucified? The boys take no pri...

So, you’re lying to yourself again this year? Making resolutions you already know you’ll break. Offft, bit heavy to kick off the year, hey boys? But let’s be real—while we’re all about accountability, it’s not entirely on you. With everyone banging on about New Year’s resolutions, it’s no wonder it feels like the way to go. But in this ep, Matty and Rob dig into the brutal truth about why most blo...

In this episode of the Better Bloke Podcast, Matty and Rob chat to an absolutely legend, Blair Rubock from Through Strangers Eyes. If you haven't heard of Blair, he's the bloke who’s made it his mission to tackle some of the hardest conversations you'll ever hear—often with complete strangers. Rob and Matty dive deep into what drives Blair to do what he does and the courage it takes to hold space...

 Jumping into parenthood way too early, neglecting your own personal growth, or coasting through life without a clear direction. We've all made some choices we would probably reconsider if we had our time again, so in this ep Matty and Rob thought it might be helpful to break down some of the most common mistakes blokes make, with the hope it might help a few of you avoid them. Help us help the b...

In this episode of the Better Bloke Podcast, Matty and Rob sit down with BMX legend Logan Martin to chat about life on and off the bike. Logan opens up about his Olympic gold medal win, sharing how it brought him opportunities and attention, but didn’t change who he is. He talks about the grind, the mental focus it takes to compete at the top, and why his backyard skate park is still his favourite...

In this episode of the Better Bloke Podcast, Matty and Rob chat with Jimmy Judge, a food challenge legend known for his massive appetite and humble personality (don't let the tats fool you). They dive into the big questions you want to know about food challenges, and no, that doesn't include info on his shi*ts, he's talked enough about that. Jimmy also touches on how he balances fitness with his c...

In this episode of the Better Bloke Podcast, Matty and Rob dive into the concept of "the subtle art of not giving a fk." They chat about the idea that we all have a limited bucket of fks to give and how managing what we care about can change the game. They unpacking self-trust, accountability, and the trap of chasing approval from others. It’s all about helping blokes figure out what really matter...

In this episode of the Better Bloke Podcast, Matty and Rob take a look back at what they've been able to accomplish with the Better Bloke Charity over the past six months. They chat about the importance of mens well-being and how the project has shaped up based on feedback from you legends tuning in. They highlight the impact of teamwork between men and women in tackling mental health and share so...

In this episode of the Better Bloke Podcast, Matty and Rob chat with Jesse Noonan, Australia’s most-watched... recorder player? He also happened to be a pro skater. Jesse opens up about his new adventure into fatherhood, sharing some funny and wild stories—bet this man never thought he'd be telling his misso's placenta story on the pod. He also talks about his skate school, where he’s not only tea...

In this episode of the Better Bloke Podcast, Matty and Rob reveal some of the EXCLUSIVE chats that go on inside the Blokes Advice Mens ONLY Facebook group. Over 300,000 blokes strong, this group gets A LOT of action (unlike Matty - sorry dude). Some of the biggest posts are explored in this ep covering everything from c!rcumcision, wasting your 20's, love languages and more. Get stuck in. Help us...

In this episode of the Better Bloke Podcast, Matty and Rob catch up with the internets favourite dad - Angry Dad. They dive into the viral videos that made him a household name, getting into the real-life ups and downs behind his persona. Angry Dad opens up in never before heard detail about the tough days he faced during his cancer battle, but balances it out with some of the epic moments being a...

In this episode of the Better Bloke Podcast, Matty dives into Rob’s personal journey, giving listeners an inside look at one of the legends behind the mission of Blokes Advice and The Better Bloke Project (he wouldn't call himself a legend on a public platform and would want us to note that). Rob opens up about how his views on responsibility have shifted over time, stressing that at the end of th...

In this episode of the Better Bloke Podcast, Matty and Rob chat with Nelson Ferreira, immigrant turned Australian citizen with one hell of a story about how this country gave him the opportunity to absolutely dominate the business world. Originally from Venezuela he made the big move to Australia, battling language barriers and working dead beat jobs, he managed to grind his way to the top buildin...

In this episode of the Better Bloke Podcast, Matty and Rob dive into the power of quotes and how they can light a fire under you. They kick off with an Alex Hormozi quote about discipline being the real shortcut and share their thoughts on what it actually takes to reach your goals. They also chat about Jordan Peterson’s take on self-comparison, reminding us it’s all about measuring up against you...

In this episode of the Better Bloke Podcast, Matty and Rob sit down with Jordan Sullivan, also known as the Fight Dietitian. Jordie shares what it’s like working with top athletes like Alexander Volkanovski, Israel Adesanya, and Dan Hooker, highlighting the importance of good nutrition and the right mindset for dominating in the ring. He dives into the challenges of weight cutting, staying hydrate...

In this episode of Better Bloke, Matty and Rob are really putting their heads on the chopping blocks, tackling some of the truths that we all know are true, but can't seem to say this day and age. They cover everything from showing your rig online, to guys not wanting to admit when things are all going pear-shaped. Rob even reveals the beef he has with Jordan Peterson. Tune in these unfiltered ins...

In this episode of the Better Bloke Podcast , hosts Matty and Rob sit down with Trey, a 23-year-old entrepreneur who transformed his life from a party boy lifestyle to a successful business owner. They dive into real-life challenges, discussing how to overcome adversity and avoid destructive habits like drinking and drugs. Trey shares his journey of personal growth, revealing how he turned setback...

Pro surfer, actor, entrepreneur, and star of one of this great nations most iconic TV series Bondi Rescue, joining Rob and Matty on this ep of Better Bloke is none other than Whippet aka Ryan Clark. The three chat about the ups and downs of juggling passions and why it’s vital to stay open as new opportunities present themselves (even when you’re not fully prepped). Whippet gives his take on handl...

Tough day on site, boss is driving me up the wall, they didn't pay me right. We're constantly talking about how difficult our 9-5's are but not enough blokes are talking about the toughest gig of all - parenting. On this ep Rob & Matty don't just tackle the run of the mill parenting topics, they also address the issues with raising kids in today's society, a touchy subject in itself. Tune in t...

In this ep Matty and Rob have host an absolute legend, the infamous Powerfish, world record holder for catching a 3m flatty. Together the boys dive into The Powerfish's wild antics including his rise on social media, his perspective on mens mental health, and the big question you all want answered, does The Powerfish bat for the other team? Help us help the blokes who need it: https://www.betterbl...

Woke culture seems to hit pretty hard these days, leaving no room for blokes to say what they really think. Well in this episode, Matty and Rob are joined by the OG founder of Bloke's Advice Brock and they rip into a few toey discussions around how soft society is, toxic femininity, and the behind the scenes of the Blokes Advice media blunder. Tune in to finally hear some guys speak their true tho...