Better Bloke

Lets rip into a deceptively simple question that’s been lighting up convo's everywhere: is life genuinely harder… or are we just getting softer? Modern life is packed with creature comforts, convenience, and safety nets, yet blokes are still stressed, burned out, and feeling like they’re carrying the world. So what gives? On this episode we compare today’s pressures to what our dads and grandads d...

Summernats 38 is done and dusted, and this week’s episode is exactly what it says on the tin: Summernats, Summernats, Summernats. After three years of sending it at this event, we stepped it up in a big way with the maiden appearance of the Better Bloke Pit Stop... a full-blown chill zone for the lads & ladies to reset in the blistering heat. We rolled in the marketplace couches, handed out fr...

We’re kicking off 2026 with a good laugh by looking back at the year that was bring back the 'Best Of Blokes Advice'. From the funniest moments and quirkiest posts, to the comment sections that turned into absolute gold, we’re rounding up the highlights that made the group what it is: chaotic, hilarious, and wholesome when it counts. It’s not all stitch-ups and one-liners... We also hit the feel-g...

Darcy holds nothing back... he started using hard drugs at just 11 years old, fell in with the wrong crowd, and before long he wasn’t just using… he was living the whole lifestyle: dealing, chaos, paranoia, and the consequences that come with it. Over time his body began to fall apart, and the people who mattered most slowly disappeared as addiction took over everything. Darcy opens up about just...

Jason Bluett, founder of the Primal Man Project has a unique way of explaining why so many blokes feel stuck, disconnected, or like they’re drifting... and it’s got nothing to do with “just toughen up and provide.” His work is built around the idea that men are wired for power, purpose, and pack... and when one of those is missing, life starts to wobble. We talk lived experience, the lessons that...

This week on the Better Bloke Project podcast, we sit down with Andy, an Irishman living life at full throttle, who’s currently attempting something most people would call impossible: driving his drift car from Australia all the way back to Ireland, through countless countries, powered by pure determination, grit, and the willingness to ask for help. At just 31, Andy’s learnt a simple truth a lot...

Join us as we sit down with Australian tattoo legend Rhys Gordon, best known for his Japanese work and timeless full-body suits. Rhys has been tattooing since the early ‘90s, coming up through old-school street shops before founding Little Tokyo and becoming one of the most respected names in Japanese-inspired tattooing. We talk about how styles have evolved over the decades, which “old” looks are...

Meet Big Chocky, AKA The Controversial Coach, the bloke who’s blown up online this year for calling out what he sees as pure madness in Australia’s political and cultural landscape. From governments, courts and politicians, through to the worst kind of grubs... Chocky’s built a following by saying what a lot of people think but won’t say out loud. In this episode we dive into the messy stuff most...

Let's sit down with Danny, the mad genius behind the International Brawling Championship... a brand new combat sport that mashes boxing and MMA into one brutal, high-octane spectacle. Built for the fans first, the IBC is all about showmanship, chaos, and those “holy shit” moments you usually only get from WWE entrances and highlight reels. We dig into why Danny created a fight promotion that puts...

Australian car culture is among the strongest in the world, and there's few who live and breathe it more than Jesse, the founder of Oz Wheels. After begging Hot Wheels for years to produce models that resonate with the Aussie scene, he decided to do it himself... and what he produced hit the spot! This episode dives into Jesse's deep passion for the Australian scene, finding his creativity in prod...

This week we're sitting down with AJ Williams, founder of Revel Saunas & Ice Baths. Yes... we touch the science: how heat and cold hit performance, recovery, and mental health, but this is really about the bloke behind the brand. AJ grew up in housing commission, bounced between blended, messy family units, left school in Year 9, and watched his pro-athlete dream fade. Two decades later, he le...

What does it actually mean to be “masculine”? This week, we cut through labels and buzzwords to build something men can live by. Fact check: most major dictionaries describe masculinity as qualities regarded as characteristic of men... a useful starting point, but it doesn’t tell you which qualities, which is why the debate goes in circles. We unpack traits versus behaviours, real differences on a...

Harry started out in Excel Series racing through his teenage years before stepping up to the Toyota 86 GR Series, a dream he shared with his dad... but only a few months after they began racing together, tragedy struck when he lost his Dad to mental health issues. Unsure if he’d ever get behind the wheel again, Harry did choose to return to the track... making his comeback at Bathurst, the place e...

Meet Kyle Van Der Poel - better known online as your mother’s favourite boxer - with an impressive 0–2 loss streak and a personality that more than makes up for it. What started as a bit of a shit talk fest turned into one of our most unfiltered, unpredictable conversations yet. We covered everything from Greta Thunberg to vaccines, climate change, immigration, and conspiracies, all while finding...

It's time to unpack two uncomfortable truths from psychology that hit closer to home than most people realise. The first... your brain lies, or at least doesn't get it right all the time. We break down how past experiences, neuroplasticity, and rumination warp your perception of reality, shaping beliefs that feel true but often aren’t. The second... you’re not who you think you are, you’re what yo...

This episode marks the official launch of the 46 for 46 Challenge…. a brutal 46-hour walk representing the 46 men who take their own lives every week in Australia. It’s not just about endurance; it’s about standing up for every bloke who’s ever felt like giving up, and turning pain into purpose. Every step taken and every dollar raised will go directly into funding the programs BB has developed to...

Let's dive into the advice men wish they could give their 20-year-old selves... pulled straight from real blokes in the BA community. We hit the biggies: money mistakes, choosing the wrong partner, ignoring red flags, family and fatherhood, partying too hard, skipping travel, and staying stuck on repeat. This is a straight-talk session on priorities, accountability, and growing up without losing w...

Meet Jock, the boxer and self-proclaimed degenerate who stared down addiction and built Soreheads to pull others out of the dark places. You’ve seen the Catch a Fade's... anyone, anywhere... but you haven't heard the whole story. We sit with the man behind the chaos: the bloke figuring out how to stay straight after battles with addiction. This episode explores the itch for trouble that many men f...

We’ve spoken with thousands of blokes, and the same reasons for avoiding therapy keep popping up. On this episode, we say the quiet part out loud: why men don’t book in, why some first sessions fall flat, and why it often feels like therapy wasn’t designed with blokes in mind. We dig into the big blockers... relatability in a female-dominated field, fear of judgment, not knowing what actually happ...

Meet Jamie, the ex-cop who was medically discharged after a PTSD diagnosis. The uniform came off, but the echoes stayed... panic, sleepless nights, and the weight that doesn’t clock off. We sit down with the bloke behind the badge: the partner, the mate, and the man learning how to live when the chaos stopped. This episode digs into what many blokes don't talk about... the maze of psychologists an...

You might know Aaron for his 1996 Toyota Supra - better known as the Scary Supra - one of the wildest builds in Australia’s car scene. The car turns heads everywhere it goes… but that’s only the surface. We sit down with the man behind it: the stepdad, the partner, and the bloke who had to face a past where he wasn’t the man he wanted to be. This episode digs into what most fellas never put on Ins...

You might know Matty “Bombs” for Australia’s biggest golf swing. On the long-drive grid he’s a world champ for launching nukes... but that’s only the highlight reel. We sit down with the man behind it: the partner, the new dad, the step-dad... navigating a premmie birth with just 10 weeks notice and the wild life that real life throws at us all. This episode digs into what most blokes never talk a...

AI is everywhere... so do you use it, or does it use you? In this one, the boys scrap over dependency, pressure to keep up, and whether leaning on a bot makes you soft. Rob isn’t shy about hating how much Matty uses AI… until talk turns to self-development: prompts, planning, learning faster, doing the hard work smarter. Half conspiracy and speculation, half straight talk every bloke should hear....

Most Australians have no idea that rural men are facing one of the highest suicide rates in the country. For Mary O’Brien, founder of the Are You Bogged Mate? charity, that reality became brutally personal when two well-known blokes in her community took their own lives. Digging into the research, she found the truth was even worse... men are three times more likely to die by suicide than women, a...

You might know Viktor Lyall as the MMA fighter who dismantled two angry men in Surfers... cool, controlled, and unapologetically lethal - but that’s just one side of the man. Behind the cage persona is a thinker with degrees in psychology, business, and history literature, and a deep belief that a man’s happiness comes from finding his duty and living in alignment with it. In this episode, we dive...