Better Because of Divorce

Julie introduces a powerful alternative to New Year's resolutions: choosing ONE WORD to embody throughout 2026. This practice creates laser-sharp focus that blocks out external noise and helps you move forward intentionally rather than reactively. When triggered or facing challenges, you return to your word and ask: "How do I want to respond so it brings [insert YOUR word here] into my l...

About this episode:  In this holiday episode, Julie challenges the lie we've all been sold: that living in the present moment is a luxury we can't afford. As divorced empty nesters, we've spent years striving for destinations that don't deliver - the perfect marriage, the successful kids, the material markers of "making it." Yet we still feel empty. Julie reveals why:...

Ready to stop setting resolutions and start choosing growth? Join the FIERCE Sisterhood - a community of divorced empty nesters choosing growth over resolution, learning to find value in today, and discovering that discomfort is actually expansion. Learn more here. Perfect for: Divorced empty nesters tempted to "resolve" their way through discomfort, women tired of failed resolutions, an...

"You can do hard things. But here's what's more accurate: You can FEEL hard things." If you've been avoiding uncomfortable emotions, staying stuck in your comfort zone, or wondering why life feels so dissatisfying after divorce, this episode reveals the formula that changes everything. The truth: We've been conditioned to avoid anything that feels uncomfortable. We&ap...

What if the key to thriving isn't about doing more—it's about becoming more resourced? If you're dreading the holidays because divorce and empty nest have left you feeling unprepared or overwhelmed, this episode introduces a framework that will transform not just your holiday season, but your entire life. Being a "fully resourced human" means having all the necessary asset...

Getting a pedicure isn't self-care—it's grooming. Real self-care looks completely different. If you're dreading the holidays because you know they'll be emotionally difficult, this episode gives you a practical plan for deep self-care that actually sustains you through the season. The reality: The holidays amplify everything—joy, grief, stress, and triggers. Cultural pressure t...

More about Bonny: Get her free Strategies for Happier Holidays here: https://bonny-scott-life-coach.aweb.page/happier-holidays-guide $50 OFF Mini Course: Getting to the Core of Estrangement 2.0 Coupon code: FIERCE Expiration Date:  12.31.2025 https://bonny-s-site-b92a.thinkific.com/courses/getting-to-the-core-of-estrangement-2 Website: https://getyourlightback.com Instagram: https://www.instagram....

Apply for the Sisterhood here. "Just think positive!" "Be grateful!" "Look on the bright side!" We've all heard it—and we've all tried it. But forcing positive thoughts when you're genuinely struggling doesn't work. In fact, it makes things worse. In this episode, you'll learn why false positivity exhausts you, the ladder approach to building...

Calm doesn't just happen—you have to create it on purpose.  In this episode, you'll learn a practical 3-step process for creating calm during the holidays (and all year long), even when your ex is difficult, your adult kids change plans, or family dynamics are messy. This is about taking your power back and showing up with intention, no matter what chaos surrounds you. What You'll L...

Worry is a thief that steals your joy—especially during the holidays. In this episode, we explore how worry robs you of precious moments with loved ones, beautiful holiday traditions, and your ability to live fully in the present. But more importantly, you'll learn exactly how to stop worry in its tracks and turn it into a force for good. What You'll Learn Why Your Brain Makes You Worry ...

In the reply of this popular episode, we meet Christi and learn about her healing journey. She is continuing to shine as a member of the FIERCE Sisterhood. "I wanted to shine again" ~ Christi Guinard If you've been wondering whether coaching actually works or if transformation is really possible at this stage of life, this episode is your answer. Meet Christi: Six months ago, she fe...

Breath work goes beyond mindset—it releases what you're holding at a subconscious level. In the final episode of our Team FIERCE coach series, meet Keri—breath work coach and guide for women navigating divorce, loss, and major life transitions. Through early motherhood, loss, and overcoming adversity, Keri discovered breathwork's transformative power. Now she helps women rediscover their...

"What would love do? That's the question that changes everything." In Part 4 of our Team FIERCE coach series, meet Natalie Hunt—master certified leadership coach with a background in psychology and organizational leadership. Natalie's approach: She helps divorced women rebuild confidence, set boundaries, and rediscover self-trust through the lens of self-leadership. Her philoso...

In this episode of "Better Because of Divorce," I sit down with Coach Gia Huff, a certified professional life coach specializing in the subconscious mind. Together, they explore the journey of healing and growth after divorce and becoming an empty nester.  Gia shares her personal story of overcoming betrayal, finding empowerment through coaching, and the importance of community for women...

Do you feel like your body is betraying you?  Like the mirror has become your enemy and your energy has completely disappeared?  You want to feel confident and good in your clothes, but between divorce, empty nest, and all the overwhelming changes in midlife—it just feels like too much to tackle right now. In this episode, meet Elizabeth Sherman, Master Certified Life & Health Coach for Women...

Part 1 of 5: Meet the coaches who make the FIERCE Sisterhood a one-stop shop for divorced empty nesters. Welcome to a new podcast series introducing the five incredible coaches behind the FIERCE Sisterhood—each bringing personal experience with divorce, grief, empty nest or loss, and expert guidance in their specialty. In Part 1, meet Kristy Souto, your yoga and meditation guide who discovered yog...

Healing isn't linear—and this weekend reminded me why that's actually beautiful. If you've ever felt like you should be "over" your divorce by now, or struggled with feeling multiple conflicting emotions at once, this episode will normalize your experience and show you the sophistication of complex healing. The story: Julie shares her experience attending her nephew's...

Register for the Better Because of Divorce Challenge here. What has been the most exciting or reinvigorating part of divorce and empty nest for you? What, you don't think of this phase as exciting? Why not? If you're stuck in the narrative that divorce and empty nest are only about loss and devastation, this episode will completely shift your perspective on what's actually possible...

"What if your divorce isn't a deviation from your life plan—what if it IS your life plan?" If you're exhausting yourself fighting reality, arguing with what's already happened, or stuck in the story that "it wasn't supposed to be this way," this episode will shift your entire perspective on your post-divorce life. You grew up believing in fairy tale endings,...

Raise your hand if you are a strong, independent, smart woman who feels sidetracked and maybe even stuck after your divorce. If you're a confident, intelligent, successful woman who feels derailed by divorce, this episode is your roadmap back to clarity and forward momentum. No matter how strong you are, divorce is devastating.  But here's what most people don't realize - when you s...

You are not meant to rebuild your entire life by yourself. If you're trying to navigate divorce by googling at 2 AM, avoiding support because you think it makes you weak, or feeling like you're the only one who doesn't have it all figured out—this episode will shift your perspective on what real independence looks like. The reality: Most divorced women fall into one of two traps—try...

Where is the humanity in divorce?  I couldn't find it, so I decided to create it. If you've ever felt completely exposed and vulnerable during divorce—with strangers digging through your finances, people acting weird around you, and everyone expecting you to "just get over it"—this message will resonate deeply. You're expected to hold it together while your entire life is...

 The abundant woman you're meant to be is waiting. The question is: How much longer will you make her wait? What if abundance has absolutely nothing to do with your bank account? What if it's a choice you make every morning—and the secret to achieving everything you've ever wanted? If you've been chasing external things hoping they'll make you feel abundant (or happy, joyf...

If you've crossed fun off your list because divorce is "serious business," if you feel selfish for wanting to laugh when your life is falling apart, or if you've forgotten what actually brings you joy, this episode will give you the permission slip you've been waiting for. Here's the truth: Fun isn't frivolous during hard times! It's fuel. It's medicine...

What if your divorce—the thing that feels like it destroyed your life—is actually the key to unlocking the most extraordinary version of yourself you can possibly imagine? If you're exhausting yourself fighting against your new reality and trying to piece your old life back together—this episode will completely shift your perspective on what's possible. The truth: You have two choices. S...