Best Of Three

Alvin is joined by Anastasia Folorunso, creator of Ground Pass, for a conversation that explores what makes tennis culture so rich—and how it can become more inviting. They swap stories from the grounds of major tournaments, reflect on their personal entries into the sport, and unpack the contrasting vibes of the ATP and WTA tours. From Federer vs. Nadal to the importance of storytelling and socia...

This week on Best of Three, Alvin and Torrey recap their trip to the DC Open — from witnessing Venus Williams live to dissecting what practice courts reveal about the next wave of talent. They explore the evolving dynamics of women’s tennis, the emotional weight of watching legends compete, and how up-and-comers are sharpening their tools in training sessions. Along the way, they reflect on the le...

In this conversation, Alvin Owusu and Torrey Hawkins are joined by Jonathan Stokke from the Baseline Intelligence podcast to discuss the intricacies of tennis coaching and the transition from college to professional tennis They explore the importance of practice partners, the impact of college tennis on professional players, and the significance of mental strength in achieving success. Jonathan sh...

Alvin Owusu and Torrey Hawkins kick things off with an in-depth breakdown of the Alcaraz–Sinner rivalry, exploring how Jannik Sinner’s relentless precision is testing Carlos Alcaraz’s shot selection and mental resilience. They introduce the idea of “Total Quality Control” (TQC) in tennis—an emerging way to frame elite performance under pressure—and discuss what tactical adjustments Alcaraz must ma...

In this episode, Alvin and Torrey preview the Wimbledon finals and break down the key storylines heading into the championship weekend. They dive into the matchup between Amanda Anisimova and Iga Świątek, analyzing each player’s strengths, weaknesses, and what it will take to win on grass. The conversation also explores the growing presence of American women in tennis, the pressure of Grand Slam f...

In this episode of Best of Three , Alvin and Torrey dive into the final stretch of Wimbledon, breaking down the upcoming semifinals and the storylines shaping the tournament. They analyze standout performances—including Iga Swiatek’s gritty battle and Belinda Bencic’s resurgence—and explore how grass-court tactics are influencing both the men’s and women’s draws. From mental toughness to strategic...

In this conversation, Torrey and Alvin discuss the quarter finals of Wimbledon, analyzing key matches and players, including Grigor Dimitrov's gutting injury, Jannik Sinner's challenges on grass, and Ben Shelton's potential. They also delve into the women's draw, focusing on Aryna Sabalenka and Iga Swiatek, while highlighting the evolving landscape of women's tennis and th...

In this conversation, Alvin and Torrey discuss the ongoing Wimbledon tournament, reflecting on personal experiences and the excitement surrounding the matches. They analyze upcoming matches, player performances, and the dynamics of the tournament, particularly focusing on Naomi Osaka's comeback and the impact of grass court conditions on player performance. The discussion also touches on emer...

The conversation delves into the ongoing Wimbledon 2025 tournament, highlighting unexpected upsets, particularly in the women's matches. The hosts discuss the tactical adjustments players must make on grass courts, the significance of experience, and the impact of marketing on player visibility. They analyze various matchups, predict future outcomes, and reflect on the new generation of playe...

Alvin Owusu and Torrey Hawkins break down the upcoming Wimbledon tournament with a sharp focus on the unique demands of grass-court tennis. They analyze both the men’s and women’s draws, spotlighting key players like Sabalenka and Gauff while exploring the role of surface bias, experience, and strategy. From potential upsets to the pressure on top seeds, the conversation offers a dynamic preview o...

In this episode, Alvin and Torrey dive into the evolving landscape of women’s tennis, debating the case for best-of-five matches at Grand Slams. They unpack the physical toll of extreme heat, the unpredictability of grass courts, and the growing buzz around Wimbledon. The hosts reflect on the evolution of playing styles, the value of variety in today’s game, and their personal connections to certa...

In this engaging conversation, Alvin Owusu and Patrick Parr discuss the current state of mens tennis, the complexities of performance, and the impact of social media. They delve into the artistic aspects of the game, the debate over match formats, and the influence of height on player success.  The discussion also touches on the legacy of Novak Djokovic, the dynamics of grass courts, and the excit...

In this episode, Torrey Hawkins and Alvin Owusu break down all the drama and brilliance from the 2025 French Open. From the electric Alcaraz-Sinner final to Coco Gauff’s rise and Aryna Sabalenka’s evolving game, they unpack the most memorable matches and standout performances. The conversation explores how today’s rivalries are shaping the next era of tennis, and how players like Iga Swiatek, Jack...

Carlos Alcaraz is your 2025 French Open champion—and Alvin Owusu and Torrey Hawkins are here to break down how he did it. From the shot-making fireworks to the tactical chess match against Jannik Sinner, the hosts unpack a men’s final for the ages. They also revisit Coco Gauff’s milestone win on the women’s side and reflect on what both finals mean for the future of tennis. Along the way, they exp...

In this episode, Alvin and Torrey break down Coco Gauff’s triumphant win at the 2025 French Open, analyzing the key moments, tactical shifts, and contrasting styles that defined her final against Aryna Sabalenka. They explore what this victory means for American women’s tennis and examine the evolution of Gauff’s game — from raw talent to Grand Slam champion. The conversation also touches on Sabal...

In this late-night edition of Best of Three , Alvin Owusu and Torrey Hawkins break down the key storylines heading into the French Open finals weekend. They preview the highly anticipated women’s final, spotlighting Iga Swiatek’s dominance and Aryna Sabalenka’s evolving mentality, while also reflecting on Coco Gauff’s continued growth. On the men’s side, they analyze the semi-final matchups, inclu...

In this episode, Alvin Owusu and Torrey Hawkins preview the quarterfinals of Roland Garros, offering insight into key matchups, player trajectories, and the evolving storylines on both the men’s and women’s sides. They break down intriguing clashes like Sabalenka vs. Anisimova and Swiatek vs. Rybakina, while also analyzing Coco Gauff’s run and her upcoming showdown with Madison Keys. The hosts exp...

In this episode, Alvin Owusu and Torrey Hawkins dive into the latest from Roland Garros, with a particular focus on the women’s draw. They spotlight standout performances from rising talents like Hailey Baptiste and Amanda Anisimova, and examine the broader competitive landscape of women’s tennis. The hosts discuss Coco Gauff’s advocacy for equal representation in night sessions and unpack how bro...

In this episode, Alvin and Torrey break down the opening round from Roland Garros, diving into the unique demands of clay court tennis and how they’re shaping the tournament. They analyze standout performances, including Felix Auger-Aliassime’s evolving game, and the continued struggles of Grigor Dimitrov and Daniil Medvedev. The conversation also explores the return of Naomi Osaka, rising young t...

In this episode of Best of Three , Alvin Owusu and Torrey Hawkins break down the French Open draw with sharp insights and bold predictions. They explore the men’s side, highlighting potential breakthroughs from players like Jannik Sinner and Casper Ruud, as well as the challenges facing Alexander Zverev and Novak Djokovic. On the women’s side, they examine the form of contenders like Aryna Sabalen...

In this episode, Alvin and Torrey discuss the recent Italian Open finals, focusing on the men's match between Carlos Alcaraz and Yannick Sinner. They share personal updates, analyze the match's key moments, and delve into the players' fitness and tactical approaches. The conversation highlights the significance of crowd energy and the evolution of both players' skills, culminat...

In this conversation, the hosts discuss the return of key players in tennis, particularly focusing on Bianca Andreescu and Naomi Osaka. They analyze Andreescu's mental toughness and her potential to return to top form, while also highlighting the emergence of new talents like Peyton Stearns. The discussion touches on the evolution of game styles in women's tennis and the impact of the cl...

In Episode 30 of the Best of Three Podcast, Torrey and Alvin explore how age and longevity are reshaping modern tennis. Why are players competing at such high levels into their mid-30s? Is the gap between young talent and veterans widening? They analyze the evolution of Grand Slam winners’ peak ages, discuss why scheduling and recovery are now more crucial than ever, and uncover the growing talent...

In this episode of Best of Three , Alvin Owusu and Torrey Hawkins serve up a wide-ranging conversation that spans personal grooming rituals to the gritty demands of the clay court season. They explore player fatigue, the case for a restructured tennis calendar, and the realities aging stars like Novak Djokovic face in a changing sport. On the WTA side, the spotlight turns to Coco Gauff’s evolving...

In this episode, Alvin Owusu and Torrey Hawkins engage in a deep conversation with Jermaine Jenkins, a former NCAA All-American and current USTA national coach. They discuss Jermaine's journey from being a hitting partner for top players like Venus Williams and Naomi Osaka to his current role in player development. The conversation covers the evolution of women's tennis, the importance o...