iHeartPodcasts

Best of Both Worlds Podcast

Business EN ↓ 466 episodes

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Author

iHeartPodcasts

Category

Business

Podcast website

www.iheart.com

Latest episode

Jul 7, 2026

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Episodes

Gemma Hartley. Ep 67 13.11.2018

In this thought-provoking episode, we pick apart the concept of emotional labor with Gemma Hartley, whose Harper·s Bazaar article Women Aren·t Nags · We·re Just Fed Up went viral last year. Gemma is releasing a book on the subject the day this episode airs called Fed Up: Emotional Labor, Women, and the Way Forward.  Gemma talks about why she feels doing less isn’t always the answer, her feelings o...

Plannerpalooza Part 2. Ep 66 06.11.2018

Welcome to this year·s Plannerpalooza! Last year, Sarah took a deep dive into her own planning techniques and the system she·s honed for herself over the years. This year, she delves into 10 fantastic paper planner options! There is something for everyone on this list, from giant daily custom planners to beautiful goal setting planners and beyond.  If you’re looking for some visual aids, she is fe...

Kimmery Martin. Ep 65 30.10.2018

In this episode, Sarah and Laura chat with Kimmery Martin, emergency medicine physician AND author of the delicious, popular, and medically-inspired novel, The Queen of Hearts. We learn about how her career has taken unexpected turns, her advice to other aspiring authors with day jobs, her workday habits, and we even get a glimpse into her next project.  In the Q&A, we tackle a question about...

Mailbag. Ep 64 23.10.2018

In this special MAILBAG episode, Laura & Sarah chat about Halloween and then address some great listener questions. We get into kid room-sharing, dealing with the unpredictable nature of parenting as a type A personality, fresh starts at work,  and dealing with a dysfunctional work cycle of overwhelm/recovery.  Listen and then submit your question for a future episode! Learn more about your ad...

Dr. Stacey Simon PhD, a scientist who researches sleep. Ep 63 16.10.2018

Our guest this week is Dr. Stacey Simon Ph. D., a scientist who researches sleep - a fascinating and incredibly important subject! She delves into sleep training basics, sleep needs over the age spectrum, and variations in sleep from child to child. We also learn how she makes her life work as a full-time sleep psychologist and mother of 3, including twins!  Laura and Sarah also discuss work plans...

Meagan Francis... a self-described "entrepreneur, conversationalist, and mother of invention". Ep 62 09.10.2018

Meagan Francis is a self-described "entrepreneur, conversationalist, and mother of invention." She hosts the popular Mom Hour podcast, and now runs her own podcast network as well! She is also a mother of 5 and has recently gone through a divorce. She has plenty of wisdom to impart in this episode, including my favorite quote:  "Just because I can do something doesn’t mean I should.”  Learn more a...

List of 100 Dreams. Ep 61 02.10.2018

Laura came up with the concept of creating a list of 100 dreams in one of her earlier books, 168 Hours, and both Laura and Sarah have a great time revisiting some vintage lists and sharing what is on their new ones. We talk dreams big and little, from fitness and travel aspirations to big family and career goals. In our Q&A, we handle a topic that is frequently mentioned - ways to deal with fe...

Anne Johnson Landry. Ep 60 25.09.2018

Running for office is an intense experience - and so is having an 18-month old! Anne Johnson Landry chats with us about it is possible to do both, sharing her experience of hitting the campaign trail during those toddler days. Sarah recaps their big summer trip out west, and our Q&A is from a sleep-deprived mother of twins. Learn more about your ad choices. Visit megaphone.fm/adchoices See omn...

Thriving as a working mother with author Jessica Turner. Ep 59 18.09.2018

Jessica Turner is known for her gorgeous crafting and her popular blog in addition to writing two books and sustaining a full-time job! She's also a mother of two, and she shares a glimpse of her multi-faceted life with us on this episode. Jessica's blog is The Mom Creative and her book Stretched Too Thin is out this week. In addition, we discuss Sarah's latest pumping/nursing update and Laura's D...

Mistakes, regrets, and uncertainty. Ep 58 11.09.2018

In this reflective episode, we discuss mistakes and missteps we have made over the years, both big and small. We wonder what life would have been life had we chosen differently, from career choices to website hosting platforms! We also have some fun book talk, and answer a listener question about increased efficiency and reaping the time dividends that come with getting more done in less time. Lea...

How to Be A Happier Parent with guest KJ Dell’Antonia. Ep 56 28.08.2018

What a great topic - who doesn·t want to be happier as a parent!? KJ Dell·Antonia joins Laura LIVE in a Philadelphia hotel room to discuss this great topic and her new book. We delve into travel, homework, and getting kids to do chores. That last part is challenging, but according to KJ very worth it!  In our Q&A we talk about having childcare providers in the home. Learn more about your ad ch...

Happy 1st Birthday to Us, and Back to School! Ep 55 21.08.2018

Happy 1st Birthday to Us, and Back to School! Laura and Sarah revisit some of their favorite episodes, moments, and even a few of their low moments! They also get into the spirit of the Back to School season, discussing school supplies, homework, and the increasingly complex puzzle of after-school activities.  In the Q&A, we address a listener’s backpack woes. Learn more about your ad choices....

Shila Henderson Interview. Ep 54 14.08.2018

Shila Henderson, mom of 10, talks about the adventures of raising a megafamily. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.

Sarah Baldwin Interview. Ep 53 07.08.2018

Sarah Baldwin, an academic dean and vice president, speaks about the challenges · and rewards · of special needs parenting. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.

Myths of the Two-Travel Couple. Ep 52 31.07.2018

Laura and Sarah unpack 5 myths surrounding couples with two big travel-heavy jobs.  Spoiler:  it’s doable!  Sarah also talks about the challenges of being on call, and on our Q&A, a business owner explores the possibility of shifting her hours without compromising company productivity or making waves with her staff. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio....

Manoush Zomorodi Interview. Ep 51 24.07.2018

Laura and Sarah have a conversation with Manoush Zomorodi of Note To Self podcast fame, now running her own production company and producing her own independent podcast ZigZag!  We discuss her fascinating career journey, kids + tech, and much more.  In addition, Laura and Sarah talk about summer camp & travel plans, and they address a listener question that invokes Gretchen Rubin’s Four Tenden...

Tiffany King Interview. Ep 50 17.07.2018

Laura and Sarah discuss getting dinner on the table with Tiffany King, author of Eat at Home Tonight. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.

Heidi Grant Interview. Ep 49 10.07.2018

Laura and Sarah talk with Dr. Heidi Grant, social psychologist, speaker, & author of "Reinforcements: How to Get People to Help You". Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.

Mom Guilt. Ep 48 03.07.2018

Laura and Sarah discuss the phenomenon of Mom Guilt.  Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.

Goals. Ep 47 26.06.2018

Laura and Sarah discuss their 2018 goals. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.

Parita Kuttappan Interview. Ep 46 19.06.2018

Laura and Sarah interview working mother and blogger Parita Kuttappan. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.

Superficial Things. Ep 45 12.06.2018

Laura and Sarah discuss superficial things. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.

Tonya Dalton Interview. Ep 44 05.06.2018

Laura and Sarah interview Tonya Dalton, Founder and CEO of Inkwell Press. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.

Off The Clock. Ep 43 29.05.2018

Laura and Sarah discuss Laura's new book "Off The Clock". Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.

Challenging Times. Ep 42 22.05.2018

Laura and Sarah discuss how to get through the challenging times. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.

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