Best Next Step with Cass McCrory

This is a fun assignment and I’d encourage you to pick your song and then go ahead and ask the people around you what their entrance music would be. We all deserve to feel pumped up for our day. You get to put on the entrance music.

Complicated? Of course not.  Small steps make big steps. 

Our brain loves to go to a middle place when we have a goal or objective. Step 30 is way more interesting to our brains than the Best Next Step. So today the question to help you get around this is: What will you need to know to be successful at Step 30? That’s your real Best Next Step today. 

What would you do perfectly if you could?  What would your 7 year old self do perfectly if they could?  Today our Best Next Step is to intentionally take IMPERFECT ACTION towards something we long to be perfect at. Perfect is an illusion. But Imperfect Action is all about progress. Best Next Step. I mention the Values Workshop - Friday, October 21st at 12pm ET sign up for the invitation for this f...

Today’s best next step has an important container limit. You have to identify a best next step that takes no more than 5 minutes.

Set your intention for the week ahead. How do you want this week to go? How do you want to show up this week?  If your brain immediately went to the “Don’ts” that’s cool! Our brains are tricky like this but it’s good information. Flip those Don’ts to the opposite and now you’ve got yourself an intention. 

A little Best Next Step challenge for you today.  I want you to go back to your camera roll to a joyful moment. You can randomly select it or intentionally go to October of 2013 and find a joyful moment to recreate today. You can recreate it in the experience or in the emotion.  You can experience joy over and over and over again. It doesn’t wear out. 

Your Best Next Step doesn’t have to be impressive. It doesn’t have to be bold, big, grand, amazing. It just has to be step 1 that gets you moving in the right direction. Today’s reminder is to Let it be simple.  Not everything has to be complicated.

In this episode, I’m sharing how this experience went from dream to reality and what it inspired in me from there.   Shout out to Tricia Brouk , David Payne, Paula Rizzo , and the amazing speakers that I had the extreme joy of learning from that day to Phillippa Thiuri, Hélène Biandudi Hofer, Dr. Ashley Campbell, Lori Bajorek, Phil Broikos, George DeMott and Naima Judge.

cassmccrory.com/bday

Sign up for the next Values Workshop on August 22nd at 12pm ET: https://cassmccrory.com/

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Did you like this episode? Head to this Instagram post - share it to your story, tell us about your practice, save it to remind yourself the next time you're wondering what your best next step could be!  https://www.instagram.com/p/CfuEJT4JTEm/?utm_source=ig_web_copy_link

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Is inspiration Helpful or Harmful?  Depends on how YOU show up for it. 

Head to https://cassmccrory.com/ to sign up for the April 29th 1pm Values Workshop.  Learn more about Colleen: https://colleenkavanaugh.com/ Colleen Kavanaugh is a professional organizer who helps creatives affordably conjure space to answer inspiration’s call, carve out nooks for imagination to awaken, corrals the tools of trades to create more efficiently, and conspires with clients to map out p...

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