Best-In-Class with A.J. Madden

Send us Fan Mail The Five Laws of OVER-Communication™️:  How the World’s Most Effective Leaders Actually Get Things Done—SIMPLIFIED  1.  The Law of 90/10:  Listen 90% of the time, talk 10%.  You already know what you know, you need to know what THEY know.  Additionally, the more you ramble on, the less respect you get. “If I were to summarize in one sentence the single most important principle I h...

Send us Fan Mail The Five Laws of OVER-Communication™️:  How the World’s Most Effective Leaders Actually Get Things Done The Five Laws of OVER-Communication™ 1.  The Law of 90/10:  Listen 90% of the time, talk 10%.  2.  The Law of Simplicity:  Simple is remembered and acted upon, complex isn’t.   3.  The Law of Conviction:  Conviction commands attention.  Conviction cuts through the noise.  Where...

Send us Fan Mail 30-30 Cardio Challenge (The #1 Best Life Habit) If If I had to choose one habit with the highest return on investment for your mind, body, and performance, it would be this:  thirty minutes of cardio, three days a week, at Zone Two or above. Comment below with your number-one takeaway. Listen now on YouTube, Spotify or iTunes. Please like, share and subscribe if you find it useful...

Send us Fan Mail The Seven Leadership Secrets of Curt Cignetti  1.  The Right Influences  2.  Have A Blueprint (A Plan) 3.  No Self-Imposed Limitations (Change The Way People Think)  4.  How You Do Something Is How You Do Everything (High Standards)  5.  Keep The Main Thing The Main Thing (The Process) 6.  Don’t Waste Time  7.  The Right People 1.  The Right Influences  “My dad had the most influe...

Send us Fan Mail The 7 Day Mental Diet by Dr. Emmet Fox “Make up your mind to devote one week solely to the task of building a new habit of thought, and during that week let everything in life be unimportant as compared with that.  If you will do so, then that week will be the most significant week in your whole life.  It will literally be the turning point for you.”  -Emmet Fox  The 7 Day Mental...

Send us Fan Mail Dr. Jason Selk—The World’s #1 Expert On Self-Confidence, Mental Toughness and Winning  Key Takeaways  -96-97% of the things we worry about don’t happen  -Greatness does not happen with distracted thought -100% intensity, 100% of the time  -In the face of adversity, the mentally tough lean into process -Self-confidence is the number-one variable of all human performance  The 9 Patt...

Send us Fan Mail The High Ground—The Seven Tools of Elevated Thinking  1.  The 80/20 Principle (Pareto Principle) by Vilfredo Pareto 2.  The Heroic Choice 3.  Modeling  4.  E + R = O (Event + Response = Outcome) by Dr. Robert Resnick 5.  Relentless Solution Focus by Dr. Jason Selk 6.  Amplify The Good 7.  Continuous Improvement Mindset (Kaizen) 1.  The 80/20 Principle (Pareto Principle) by Vilfred...

Send us Fan Mail No One Is Coming To Save You  No one is coming to save you.   But you can save yourself! You have to do your own push-ups. There are many people that will help you when you have the courage to ask for help.  They can teach you how to do push-ups to do and tell you how many of them to do.    But no one is coming to save you.  No one can do your push-ups for you.  You have to do the...

Send us Fan Mail The Seven Leadership Secrets of Curt Cignetti  1.  The Right Influences  2.  Have A Blueprint (A Plan) 3.  No Self-Imposed Limitations (Change The Way People Think)  4.  How You Do Something Is How You Do Everything (High Standards)  5.  Keep The Main Thing The Main Thing (The Process) 6.  Don’t Waste Time  7.  The Right People 1.  The Right Influences  “My dad had the most influe...

Send us Fan Mail Make Self-Compassion Your Superpower Today Dr. Kristin Neff, the leading voice in this field, has shown us that self-compassion isn’t weakness. It’s strength. It’s fuel. It’s the cape you can put on every single day to meet life’s challenges. Arm yourself with Self-Kindness—your shield. Draw strength from Common Humanity—your belonging. Harness Mindfulness—your clarity in the stor...

Send us Fan Mail The Top 3 Things Weak Leaders Do (And How To Be Strong) 1.  Complain. 2.  Avoid difficult conversations in regards to standards of attitude, effort, behavior. 3.  Show doubts and fears. 1.  Complain. -Mindless negativity:  blame, complain, condemn, vent, gossip -Everyone has problems, no one needs to hear yours -Relentless Solution Focus by Dr. Jason Selk -Ask for help  -Stop givi...

Send us Fan Mail 12 Life-changing Leadership Habits You’ve Never Heard Of 1.  Start meetings two minutes early. -Selk time, John Wooden 2.  Set a moratorium on text messages and phone calls outside of work hours (outside of emergency). -Make it a prescription, not a suggestion and also live by example -In order to be highly effective and also work reasonable hours, you have to apply some of the fo...

Send us Fan Mail Lanny Bassham—Olympic Gold Medalist On The Two Most Important Principles of Winning  “If there's one thing I wish everybody would change that I've learned:  learn how to respond appropriately to what happens, because most people react.”  -Lanny Bassham, Olympic gold medalist “95% of winning is done by the top 5%.  The top 5% are better at self-image.  Self-image is the d...

Send us Fan Mail The Warrior’s Compass™:  Navigation Tools For Life’s Storms “Whatever happens to me, given any situation, I can handle it! Never let these three little words out of your mind—possibly the three most important little words you’ll ever hear:  I’ll handle it.” -Dr. Susan Jeffers Books recommendations  1.  Relentless Solution Focus https://a.co/d/5SVHBBO  2.  Learned Excellence https:...

Send us Fan Mail How To Make Forgiveness Your Superpower Now And Forever (Starting Today) The 3 Principles Of Forgiveness  1.  Be kind, for everyone is fighting a battle I know nothing about 2.  Everyone is doing their best they can with the knowledge and abilities they have. 3.  How am I that? “If I were to summarize in one sentence the single most important principle I have learned in the field...

Send us Fan Mail 52 Words That Will Change Your Life  Be kind, for everyone is fighting a battle I know nothing about.  -Wendy Mass Take 100% responsibility.  -Jack Canfield  The right way is the hard way.  -Jerry Seinfeld Event plus response equals outcome.   -Jack Canfield I can handle it.  -Dr. Susan Jeffers Seek first to understand, then to be understood.  -Dr. Stephen R. Covey How am I that? ...

Send us Fan Mail The 7 Secret Habits of the Happiest, Healthiest, Most Successful People  The 7 Secret Habits 1.  Be the earliest person you know 2.  Never complain (or gossip or condemn or blame) 3.  Do regular cardiovascular exercise 4.  Read biographies 5.  Practice Brazilian Jiu Jitsu 6.  Say NO without apology 7.  Always let people know where they stand (the good and the bad) Text me back wit...

Send us Fan Mail How To Create The New You In 10 Minutes With The Identity Code™️and Dream Day Protocol™️ The Identity Code:  The I Am Protocol 1.  3 Models/Heroes 2.  3 Words  3.  3 Areas of Life (Health, Relationships, Work) 4.  3 Phrases (Mindset, Action, Goal) 5.  3 Questions The Dream Day Protocol Work The work you do for a living and what a typical day looks like How many hours per day and w...

Send us Fan Mail Jackson Selk—$10,000 Advice From An Expert On Winning “Relentless Solution Focus:  There is always a solution.”  -Jackson Selk Jackson Selk is a top performance coach, training under Dr. Jason Selk, who I believe is the world’s number-one expert on success, mental toughness, and winning.  Jackson’s science-based approach and proven mental training techniques have earned him the re...

Send us Fan Mail The Identity Code™️:  The Invisible Script Running Your Entire Life The Identity Code:  The I Am Protocol 1.  3 Models/Heroes 2.  3 Words  3.  3 Areas of Life (Health, Relationships, Work) 4.  3 Phrases (Mindset, Action, Goal) 5.  3 Questions Comment below with your number-one takeaway. Listen now on YouTube, Spotify or iTunes. Please like, share and subscribe if you find it usefu...

Send us Fan Mail The Confidence Compass™:  The 3-Second Identity Hack Used By World-Class Performers To Instantly Become The Most Confident Person In The Room The Confidence Compass™ 1.  What would I do right now if I were the most confident person in the room? 2.  What would the most confident version of myself do? 3.  What would I do if I was the best in the world at what I do? 4.  What would th...

Send us Fan Mail The M.A.P. Method:  The World’s Simplest Most Science-Based Method To Transform Your Life  The world’s simplest, most science-based method to form a new habit or achieve a life-changing goal. What gets measured gets mastered! The M.A.P. Method:  Measure It + Accountability Partner  Measure Match Up Master “Create an accountability plan. Writing it down is a big step. The act of co...

Send us Fan Mail The Crown Effect™—The Ultimate Tool Used By The World’s Greatest Leaders “The four most powerful words are:  I believe in you.”  -Bill Walsh 3x Super Bowl champion head coach  The Pygmalion Effect by Dr. Robert Rosenthal:  the phenomenon whereby one person’s expectation for another person’s behavior comes to serve as a self-fulfilling prophecy The Crown Effect™:  Catch, Challenge,...

Send us Fan Mail Steel90™️—The Proven 90-Day Blueprint to Become the Most Confident Person in the Room  Steel90™️ is based on my 3-Part Code of Confidence, your confidence operating system: Steel Standards Steel Self-Image  Steel Swagger 1.  Steel Standards:  One North Star Move Daily -One Physical MIG (Most Important Goal), One North Star Move (One Most Important Task) for 90 days, 90% completion...

Send us Fan Mail Brian Cain—The World’s Leading Authority on Mental Performance “1% better.  Get better today than you were yesterday.” -Brian Cain In this Best-In-Class classic from season one, my good friend and mentor Brian Cain delivers a masterclass on high-performance. Brian Cain is the creator of The Mental Performance Mastery Coaching Certification Course (https://briancain.com/certificati...