She (AKA Suzanne Toro)

BeSimply

'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle. Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with Innovators, LoveSelf & Empowerment, FoodAlchemy, and Guided Meditations (Jedi Training).

Author

She (AKA Suzanne Toro)

Category

Education

Podcast website

suzannetoro.com

Latest episode

Jun 29, 2026

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Episodes

BeSimply...Buddha with a Stick. Awareness. {Sol. Silence. Sound} 23.01.2025

"Fame or integrity: which is more important? Money or happiness: which is more valuable? Success of failure: which is more destructive? If you look to others for fulfillment, you will never truly be fulfilled. If your happiness depends on money, you will never be happy with yourself. Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the w...

BeSimply...Will Awareness {Sol + Luna Full Moon 12 +11} 14.01.2025

“At the center of your being you have the answer; you know who you are and you know what you want.”― Lao tzu Full Moon Arrives(d): Monday, January 13, 2024 at 2:27 PM. PsT, continuing on in LUNAR CYCLE 12. At the Equator, we are entering into Cycle 11. Sol + Luna Cycles: The Winter/Summer Full Moon Musings, Silent Meditation and Sound-Electromagnetic Therapy. If inspired, Pause, Be and Listen. Con...

BeSimply...Courage. Joy. {Sol. Silence. Sound} 06.01.2025

“A man with outward courage dares to die; a man with inner courage dares to live.” ― Lao Tzu, Tao Te Ching This Week: We have officially are in Winter and Summer. This lunar cycle is leading us there. The mother (aka creator) is welcoming us to sit with her and listen deeply. We are Feminine Season Globally. Creation Energy in many Forms. As inspired, take a moment to balance your inner landscape,...

BeSimply...Gratitude. Presence. Generosity {Sol. Silence. Sound} 24.12.2024

“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” ― Lao Tzu This Week: As we transition from Fall and Spring into Winter and Summer. This lunar cycle is leading us there. The mother (aka creator) is welcoming us to sit with her and listen deeply. As inspired, take a moment to balance your inner landscape, create space to nourish you while you balanc...

BeSimply...Tolerance. Patience {Sol + Luna Full Moon 11 +10} 16.12.2024

“Do you have the patience to wait Till your mud settles and the water is clear? Can you remain unmoving Till the right action arises by itself?”― Lao tzu Full Moon Arrives(d): Sunday, December 15, 2024 at 1:02 PM. PDT, continuing on in LUNAR CYCLE 11. At the Equator, we are entering into Cycle 10. Sol + Luna Cycles: The Fall/Spring (incoming Winter/Summer) New Moon Musings, Silent Meditation and S...

BeSimply...Joy (Grief) Courage (Death) {Sol.Silence.Sound} 09.12.2024

“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” Tao Te Ching This Week: As we enter into the procession from Fall and Spring into Winter and Summer. This lunar cycle is leading us there. I am inviting you to contemplate the possibility within listening, caring and serve. We will explore the alchemical relati...

BeSimply...Divine Dance. Love. Peace. Happiness. {Sol + Luna New Moon 11 + 10} 30.11.2024

"By emptying ourselves of desire and judgement, we discover universal truths within the very heart of our own being, manifesting as infinite compassion and unabated love" ~ Lao Tzu New Moon Arrives(d): Saturday, November 30, 2024 at 10:21 PM. PDT, continuing on in LUNAR CYCLE 11. At the Equator, we are entering into Cycle 10. Sol + Luna Cycles: The Fall/Spring New Moon Musings, Silent Me...

BeSimply...Be In. Move In. Divine Love. {Sol + Luna Full Moon 10 + 9} 15.11.2024

"Now is the time to know That all that you do is sacred..." -Hafiz, from The Gift by Daniel Ladinsky Full Moon Arrives(d): Friday, November 15, 2024 at 1:28 PM. PsT, continuing on in LUNAR CYCLE 10. At the Equator, we are entering into Cycle 9. Sol + Luna Cycles: The Fall/Spring New Moon Musings, Silent Meditation and Sound-Electromagnetic Therapy will be live tomorrow. I recorded right...

BeSimply...Listen. Care. 9th Hour {Sol. Silence. Sound} 09.11.2024

'A day of Silence Can be a pilgrimage in itself. A day of Silence Can help you listen To the Soul play In marvelous lute and drum. Is not most talking A crazed defense of a crumbling fort? I thought we came here To surrender in Silence, To yield to Light and Happiness, To Dance within In celebration of Love’s Victory!' ~ Hafiz   ‘I Heard God Laughing’ This Week: As we continue to feel th...

BeSimply...Eternal Love. Divine Love. {Sol + Luna New Moon 10 + 9) 02.11.2024

"Love is the water of life. Drink it down with heart and soul. Let the beauty of what you love be what you do. Our task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." ~ Rumi New Moon Arrives(d): Friday, November 1, 2024 at 5:47 AM. PDT, continuing on in LUNAR CYCLE 10. At the Equator, we are entering into Cycle 9. So...

BeSimply...Ether. Awareness. Gratitude. (Sol. Silence. Sound} 22.10.2024

“Simplicity, patience, compassion. These three are your greatest treasures. Simple in actions and thoughts, you return to the source of being. Patient with both friends and enemies, you accord with the way things are. Compassionate toward yourself, you reconcile all beings in the world.” ― Lao Tzu, Tao Te Ching This Week: As we deepen into the seasons of Fall and Spring. I am inviting you to conte...

BeSimply...Heart Focus. Pure Intent. {Sol + Luna Full Moon 9 + 8} 14.10.2024

"The natural state of the mind is calm and empty, like the surface of a still lake." Patanjali Full Moon Arrives(d): Thursday, October 17, 2024, at 4:26 a.m. PDT, continuing on in LUNAR CYCLE 9. At the Equator, we are entering into Cycle 8. Sol + Luna Cycles: The Fall/Spring Full Moon Musings, Silent Meditation and Sound-Electromagnetic Therapy. Contemplation. Where can you deepen and pu...

BeSimply...Ether. Joy. Patience Rise. {Sol + Luna New Moon 9 + 8} 02.10.2024

“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.” ― Lao Tzu, Tao Te Ching New Moon Arrives(d): Wednesday, October 2, 2024 at 11:49 AM. PDT, continuing on in LUNAR CYCLE 9. At the Equator, we are entering into Cycle 8. Coupled with the second solar eclipse at 11:46 AM PDT. Sol + Luna Cycles: The Fall/Spring New Moon Mu...

BeSimply...Pause. Be. Forward. {Sol + Luna Full Moon 8 + 7} 18.09.2024

“A good traveler has no fixed plans and is not intent on arriving.” ― Lao Tzu Full Moon Arrives(d): Tuesday, September 17 (18), 2024 at 7:35 PM. PDT, continuing on in LUNAR CYCLE 8. At the Equator we are entering into Cycle 7. A continued invitation to GROUND. Deepen what it means to Trust yourself. Honoring your inner knowing. Respecting yourself and others by honoring the PAUSE. Practicing Prese...

BeSimply...Helping Hands. Grow. {Sol. Silence. Sound} 10.09.2024

“I wish I could show you, When you are lonely or in darkness, The Astonishing Light Of your own Being." ~ Hafiz This Week: Grounding in the beauty of the mother. Embracing your capacity to help each other grow. As we align and remember we are in a regenerative field of energy. (AKA Earth) As inspired, listen deeply, deepen your relationship your inner integrity. Align yourself with your inner...

BeSimply...Grounded. Devotion. Know You {Sol + Luna New Moon 8 + 7} 02.09.2024

"The Tao begot one. One begot two. Two begot three. And three begot the ten thousand things. The ten thousand things carry yin and embrace yang. They achieve harmony by combining these forces." ~ Lao Tzu, Tao Te Ching New Moon Arrives(d): Monday, September 2, 2024 at 6:55 PM. PDT, continuing on in LUNAR CYCLE 8. At the Equator we are entering into Cycle 7. An invitation to GROUND. Rebuil...

BeSimply...Integrity. Set + Setting. {Sol. Silence. Sound} 27.08.2024

“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” ― Lao Tzu This Week: We explore the rising wood and earth energy within the elemental forces that support our existence. As water and fire pass center stage to patience and trust. We have the opportunity to look within to explore how and where we are ready to b...

BeSimply... Ready GO. Drop IN {Sol + Luna Full Moon 7 + 6} 19.08.2024

“he who overcomes himself is mighty.” ― Lao Tzu, Tao Te Ching Full Moon Arrived: Monday, August 19, 2024 at 11:26 PM. PDT, continuing on in LUNAR CYCLE 7 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 6. Are you ready for YOUR...GO? Have you been practicing how to DROP in? This full moon transmission includes a story to help you remember of the dee...

BeSimply...Authenticity. Sincere Efforts. {Sol. Silence. Sound} 12.08.2024

“A man with outward courage dares to die; a man with inner courage dares to live.” ― Lao Tzu, Tao Te Ching This Week: You are being welcomed into a deeper inner relationship with your eternal self. Inviting you to express yourself authentically and sincerely. Making space for many moments to remember your true 'eternal' nature and the power of receive and give authentically and sincerely...

BeSimply... Precious Life. Remembering Lost Moon {Sol + Luna New Moon 7 + 6} 04.08.2024

He asked, 'How are you?' She replied, 'I am happy to be ALIVE.' New Moon Arrived: Friday, August 4, 2024 at 4:13 AM. PDT, continuing on in LUNAR CYCLE 7 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 6. Are you ready to embrace how precious HUMan life is? Are you ready to honor your life as sacred? Are you ready to remember the...

BeSimply...Harmony. Happiness {Sol. Silence. Sound.} 31.07.2024

I Am Determined "One regret, dear world Thus I am determined not to have When I am lying on my deathbed Is that I did not kiss you enough." ~Hafiz This Week: You are being welcomed into Harmony and Happiness. Taking a few moments to remember your true nature and the power of moving from your inner harmony and closing the door on your need for safety + belonging. Into a willingness to cul...

BeSimply...Drop 'I' dol. Eyes Open. Love Here. {Sol + Luna Full Moon 6 + 5} 22.07.2024

“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez Full Moon Arrived: Friday, July 21, 2024 at 3:17 AM. PDT, continuing on in LUNAR CYCLE 6 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 5. Are you ready to see what is? Are you ready to cultivate more love here? Time Stamp: Dharma Moon Musing at 0, Meditatio...

BeSimply...Still Point. Shakti {Sol.Silence.Sound} 16.07.2024

Rhapsody Two energetic fields expound energy from within rendezvous in the still of the night. One brief moment of lucid ecstasy Inhalation Exaltation Expansion, contraction A shutter, a rapture Composing the euphoric melody -St This Week: We are building upon the grand remembering and clearing. You are being invited to find your still point and open yourself to receive the divine feminine (shakti...

BeSimply...Emotional Intelligence. Self Governance {Sol + Luna New Moon 6 + 5} 06.07.2024

“The heart is a the thousand-stringed instrument that can only be tuned with Love.” ~ Hafez New Moon Arrived: Friday, June 5, 2024 at 3:57 PM. PDT, continuing on in LUNAR CYCLE 6 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 5. Are you ready to move with your emotional intelligence? Are you ready to master the emotions that control you? Are you re...

BeSimply...Acceptance. What Is. Drop It. {Sol. Silence. Sound} 30.06.2024

"The Great Secret God was full of Wine last night, So full of wine That He let a great secret slip. He said: There is no man on earth Who needs a pardon from Me – For there is really no such thing, No such thing As Sin! That Beloved has gone completely Wild-He has poured Himself into me! I am Blissful and Drunk and Overflowing. Dear world, Draw life from my Sweet Body, Dear wayfaring souls, C...

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