Bentinho Massaro

In this recording, Bentinho guides you into a holistic and empowering view of your incarnation, coming from the perspective of the Absolute. Appreciate your life as a reflection of what you are. Your incarnation is never separate from the One; it just never touches the One. As you appreciate your life and the relative aspects of it, you will also access a deeper freedom from it. As you further dee...

In this recording, Bentinho guides you into a realization of the Absolute Self. By becoming aware of awareness, or beingness, which is the container for all perceptions, you can begin to realize that you are aware of this awareness, and thus beyond it. This is a two-part guided meditation. Listen to part 2 here:https://open.spotify.com/episode/0yEF6Xx8aMiTIXSGGNKXGf?si=4330bf7d331e48b8 _________ R...

In this recording, Bentinho will guide you to enter and rest in the infinite space of the heart. The heart is like a portal, and you can use your attention to focus on the physical space of the heart or the non-physical, infinite space within it. As you let your attention flow between the physical and non-physical realms, your focus and awareness will relax and strengthen, allowing you to reconnec...

In this recording, Bentinho encourages us to reflect on our lives from the perspective of being on our deathbed. Someday, the time will come when we will each depart from our physical bodies. The intention of this short talk is to inspire us to reflect on our lives and prioritize what's really important—while we still have the opportunity to do so. If you had just ten minutes left to live, what wo...

In this recording, Bentinho will guide you to experientially recognize your true nature as the I Am. You will receive an experiential answer to the question, 'What is 'I'?' as Bentinho breaks down three key methods that unlock the gateway to your true self. Enjoy! _________ Ready to dive deeper? To receive further pointers that help you reconnect to your true Self, consider signing up for Bentinho...

Deepen your experiential access to God by applying the key that Bentinho teaches in this recording. This method can be an easier access point for many because it distinguishes between God and all experiences/the world, preventing you from seeking God in the world of form. Your seeking energies will be drawn out of the world and into a more subtle and clear recognition of God. Use this key througho...

In this recording, Bentinho helps us to reframe Attention Deficit Hyperactivity Disorder (ADHD) as an opportunity rather than a limitation, by challenging the conventional view that attention is a finite resource that can be deficient. He guides us into recognizing attention as an inherent aspect of our being, not limited by external distractions or by "disorders" like ADHD. He also shares practic...

In this recording, Bentinho explores the connections between anger, safety, vulnerability, and the emotional guidance system. Anger serves as a protective mechanism in response to perceived threats or loss of safety. However, you can retrain your mind to adopt behaviors that are beneficial to yourself and others, such as recognizing and pausing before reacting to anger, observing interactions obje...

In this recording, Bentinho answers the question: 'Can you please explain spiritual bypassing from your perspective? When to allow negative emotions to flow? When to look at trauma, and our negative conditioning versus when to consciously choose to turn away and focus on a higher state of being, feeling, and thinking?' Bentinho challenges listeners to consider what is truly meant by the term 'spir...

In this recording, Bentinho shares a valuable, foundational technique of " not wanting anything from anything ," which instantly relaxes and resets your mind and nervous system. _________ Ready to dive deeper? To receive further pointers that help you reconnect to your true Self, consider signing up for Bentinho’s latest initiative called, “Bentinho Live.” Bentinho Live is a subscription based pro...

In this recording, Bentinho talks about how addiction is essentially a form of seeking something that we believe we don't have or don't contain. He emphasizes the importance of re-framing addiction by remembering that we are seekers of wholeness, truth, and liberation, and from this context, or remembrance, we can begin to respond to addictive impulses in a healthier way. When we see and accept ou...

In this meditation, Bentinho guides you into connecting with and receiving guidance from your Higher Self. The meditation begins by visualizing the heart expanding into a field of love surrounding your entire being. The energy of this field enables you to more easily shift the mind from specific space-time realities towards an infinite array of metaphysical space-time realities, or timelines. When...

In this recording, Bentinho speaks on the topic of honoring why you’re here and activating yourself to align with that calling. To activate yourself, you must place greater importance on how you use your attention and the perceived need for you to be aligned. Often, people do not activate themselves or listen to their soul’s calling because they do not perceive a high enough importance or need to...

Relax and enjoy this guided meditation by Bentinho, which will help you remember the causeless joy that is your true nature. By continually resting in the doorway of I AM, you will discover that seeking joy, love, truth, and clarity through external, cause-and-effect avenues is unnecessary and indirect. Instead, through becoming aware of the changeless sense of I AM, true peace, bliss, and wellbei...

In this recording, Bentinho Massaro discusses the distinction between indulging in a victim story and holding space for a wounded or rejected part of one's consciousness. Indulging involves being swayed into new beliefs and feelings about one's story, while holding space does not create any new feelings in response to old ones, but rather clears them and replaces them with love, acceptance, forgiv...

In this recording, Bentinho gives this practice as a homework assignment: “Remember over and over and over again that all there is, is God.” Practicing this blends the mind with a non-conceptual naturalness, inviting a lived direct perception of the knowingness of unity, where every boundary of your experience and every idea in your mind is God. Seeking is a great impulse; it is your lifeline to G...

In this recording, Bentinho Massaro delves into the essence of nothingness and explains how our craving for meaning is born out of a fear of insignificance, raising the question of whether we can truly endure nothingness. Embracing this emptiness is described as a pathway to purity and preparedness for service to others and direct contact with the divine. He emphasizes that clinging to constructed...

In this recording, Bentinho Massaro explores formless awareness, free will and our ability to shift our state at will. He explains that while we may identify heavily with our bodies, personalities and beliefs, there is an essence of awareness that remains constant and formless. This awareness has the ability to create, produce, and believe in whatever we choose, without losing its essential formle...

In this recording, Bentinho Massaro explains a refreshing approach to the 2-5 second practice that inspires us to commit to activating a deeper earnestness and consistency with the practice. He also explains how sporadic moments of recognition do not allow for enough carryover or compounding effects to occur, which are the effects that lead to freedom from the gravitational forces of Maya or the i...

In this meditation on pure awareness, Bentinho guides us to see how we can shift our attention from being lost in worldly distractions to a state of pure awareness. He explains that there are two primary ways to use our attention: one is to be absorbed in whatever perceptions, sensations, or thoughts arise, which often leads to mental descriptions and conceptualizations; the other is to be aware o...

From a spiritual perspective, how can we be of service to the Israel-Gaza conflict? In this powerful clip from a No Limits Society session, Bentinho responds to a community member,—Itay—living in Israel, who is asking for advice on how to maintain clarity and keep his frequency high and his choices balanced, while in the midst of the chaos and his own resulting confusion. Itay feels called to be o...

This is an excerpt from Bentinho’s most highly-acclaimed course, Meditation Mastery . Meditation Mastery is a 30-day masterclass designed to help beginners understand the true use of meditation (and fall in love with it), and to support seasoned meditators in deepening and refining their practice. Whether you're a seasoned meditator or just starting out, this course is guaranteed to deepen your pr...

This is an excerpt from Bentinho’s most highly-acclaimed course, Meditation Mastery . Meditation Mastery is a 30-day masterclass designed to help beginners understand the true use of meditation (and fall in love with it), and to support seasoned meditators in deepening and refining their practice. Whether you're a seasoned meditator or just starting out, this course is guaranteed to deepen your pr...

This is an excerpt from Bentinho’s most highly-acclaimed course, Meditation Mastery . Meditation Mastery is a 30-day masterclass designed to help beginners understand the true use of meditation (and fall in love with it), and to support seasoned meditators in deepening and refining their practice. Whether you're a seasoned meditator or just starting out, this course is guaranteed to deepen your pr...

This is an excerpt from Bentinho’s most highly-acclaimed course, Meditation Mastery . Meditation Mastery is a 30-day masterclass designed to help beginners understand the true use of meditation (and fall in love with it), and to support seasoned meditators in deepening and refining their practice. Whether you're a seasoned meditator or just starting out, this course is guaranteed to deepen your pr...