Bent Not Broken: Starting Over After Divorce | Post Divorce Life

⚠️ Trigger Warning This episode discusses emotional abuse, narcissistic relationships, trauma, and recovery . These topics may be difficult for some listeners. Please prioritize your emotional well-being and pause or step away if needed. If you or someone you know needs support, contact the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or text START to 88788 . You are not alone. Help...

Coaching Insights from Coach Deborah Griffiths Inspired by my conversation with counselor & author Sonya Krishna Chand In this Bent Not Broken show bonus , Coach Deborah Griffiths builds on the powerful themes shared in her recent episode with Sonya Krishna Chand , licensed professional counselor, author, and host of On the Spectrum with Sonya . In that heartfelt conversation, Sonya discussed...

In this fun episode of Broken to Boldness , host Deborah Griffiths joins forces with media strategist and visionary Julie Lokun, JD , to unpack how television has defined, distorted, and ultimately diversified the American family . From the black-and-white idealism of the 1950s nuclear family to today’s kaleidoscope of blended, single, and chosen families, Deborah and Julie trace how media both mi...

Welcome to this Bent Not Broken bonus coaching session , where Coach Deborah expands on the transformative conversation with Dr. JC Doornick , founder of Make Sense Academy . In the original episode, JC shared his powerful story of navigating divorce—a journey through guilt, loss, reflection, and rebirth. In this bonus episode, Coach Deborah helps you apply those insights to your own healing , tur...

In this empowering episode of Bent Not Broken , host Deborah Griffiths sits down with the remarkable Kerry Brett — a celebrity photographer turned dating strategist — who has helped thousands transform their love lives and rediscover confidence in the modern dating world. Kerry shares her deeply personal journey of heartbreak, healing, and ultimately, how she learned to take her power back and cre...

Episode Summary: In this deeply emotional and eye-opening episode, host Deborah Griffiths sits down with Kindra Foley — strategic marketing leader, relationship builder, wife, mom, stepmom, and fierce advocate for families impacted by parental alienation . Together, they explore one of the most painful and misunderstood aspects of post-divorce life: what happens when one parent manipulates or seve...

In this powerful episode of Bent Not Broken , host Deborah Griffiths sits down with licensed professional counselor, podcast host, and author Sonia Krishna Chand . Together, they dive into the emotional challenges of divorce, the journey of rebuilding self-esteem, and the practical steps you can take to reclaim your sense of identity and self-worth. Sonia shares insights from her counseling work a...

Episode Summary: In this powerful conversation, host Deborah Griffiths sits down with Dr. JC Doornick —father, mentor, entrepreneur, podcaster, author, and founder of Make Sense Academy . Together, they dive deep into the realities of divorce, resilience, and rebuilding life with purpose. Dr. JC Doornick shares his personal divorce journey, the lessons he learned from childhood experiences with hi...

Welcome to Bent Not Broken: Life After Divorce , the podcast for anyone navigating the emotional, practical, and deeply personal journey of life after divorce. Hosted by Deborah Griffiths — CEO of Broken to Boldness , acclaimed author of Torched: Burnt by a Gaslighter , and a leading life transition coach — this show explores what it truly means to heal, rebuild, and thrive after separation. Divor...