Beneath the Canopy Nature Connection

Happy New Year! In this episode we talk about our personal struggles with new years resolutions and we answer one of our listeners questions: How to connect with nature when you have very little time? Also in this episode: Birch trees, garden tips, and our very synchronised favourite ice cream flavour. Download our winter e-booklet DIY Forest Bathing Guide on our websites: www.danuforestbathing.ie...

A little bonus episode ' from the vault ' (if you know you know). In these shorter episodes we will chat about one specific topic. They'll pop up on your listening device every now and then as a lovely surprise. In this vault episode we will talk about Taylor Swift! Or, more accurately: the nature references in her lyrics. Because we had so much to chat about we had to split this bo...

The darkest month of the year is here. In this episode we discuss how to deal with the lack of light and how to stay away from that well familiar winter depression. Get your free digital advent calendar to bring light in the darkness here Also in this episode: Lots of Christmas (how can it not?), night time rituals, and an interview with Anouk O'Connell from Olannmor. Download our winter e-bo...

A little bonus episode ' from the vault ' (if you know you know). In these shorter episodes we will chat about one specific topic. They'll pop up on your listening device every now and then as a lovely surprise. In this vault episode we will talk about a topic that has popped up in multiple of our episodes: witches! We talk about our own opinions of witches, the origin of witch stor...

We've got mail! In this episode we answer the question Louise emailed us and we take a deep dive into staying safe in nature while forest bathing. Also in this episode: Why Cat's wedding date is the same as Emily Gilmore's safety room code, our favourite day of the week, and an interview with Book of Leaves podcast host Ceara Carney. Download our brand new winter e-booklet DIY Fores...

A little bonus episode ' from the vault ' (if you know you know). In these shorter episodes we will chat about one specific topic. They'll pop up on your listening device every now and then as a lovely surprise. In this vault episode we will talk about the nature connection workshop we attended at the Shaking Bog festival on Sunday the 15th of September in the Glencree Valley near E...

In this episode we discuss how October is a month of "that universal feeling of beautiful loss". And we take a deep dive into foraging in nature this time of year (a spring/summer edition will follow in the future). Also in this episode: Halloween, sustainable toilet paper, and an interview with Nerdy Naturopath Siobhan Carroll. Download our autumn e-booklet DIY Forest Bathing Guide on o...

In this episode we take a deep dive into Forest Bathing. Apparently, we had a lot to say about it, because this episode turned out to be quite long. Our sincere apologies, we will try to do better in the future.  Also in this episode: What is the Celtic wheel, how do you grow your own food, and an interview with The Nature Hub’s Kerry Walker.    Download our autumn e-booklet DIY Forest Bathing Gui...

We are Orlagh and Cat and it's so nice to meet you! In this first episode of 'Beneath the Canopy' we will introduce ourselves to you, so you know who you are heading into nature with. From being grateful and Christmas jumpers, to solving world problems and connecting with nature. Download our autumn e-booklet DIY Forest Bathing Guide on our websites: www.danuforestbathing.ie www.for...

We are forest bathing guides Orlagh and Cat. Every month we will meet you beneath the canopy and talk about everything nature. With this podcast we hope to inspire you to connect with nature in an easy and accessible way. Join us, beneath the canopy.  Buy us a coffee to keep this podcast going Go to our website www.beneaththecanopy.ie for all our offerings, events, and products. Or get in touch by...