The Ark of E Network

Bending Not Breaking: An Avatar The Last Airbender Podcast

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Join Hosts Sunshine Mayfield & Ben Pruitt as they journey through one of the greatest animated series of all time, Avatar The Last Airbender, episode by episode. Each episode is explored through a unique lens with an eye towards finding deeper meaning, introspection, and life skills for the listener.

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The Ark of E Network

Episodes

BARBARISM - S6E3 : The Earth Queen 14.06.2022 45:46

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking. Sunshine & Ben are back and all geared up for SEASON 6! Join Them Every Tuesday for their journey through Season 3 of The Legend of Korra, Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 3 : The Earth Queen, they chose to discuss BARBARISM. We hope You enjoy the...

INTENTION - S6E2 : Rebirth 07.06.2022 52:44

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking. Sunshine & Ben are back and all geared up for SEASON 6! Join Them Every Tuesday for their journey through Season 3 of The Legend of Korra, Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 2 : Rebirth, they chose to discuss INTENTION. We hope You enjoy the episode,...

BEGINNINGS - S6E1 : A Breath of Fresh Air 01.06.2022 1:18:53

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking. Sunshine & Ben are back and all geared up for SEASON 6! Join Them Every Tuesday for their journey through Season 3 of The Legend of Korra, Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 1 : A Breath of Fresh Air, they chose to discuss BEGINNINGS. We hope You enj...

BNB - S6E0 - What We've Been Up To 24.05.2022 1:01:15

It's not quite time for Season 6, but almost, so in the meantime enjoy a casual chat with Sunshine & Ben about what they've been enjoying lately... Intro/Bumper/Outro ("Enrev" by nARK) Produced By : Noah Blanchard Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com

BNB - The Dragon Prince Edition : LOYALTY - S3E9 : The Final Battle (w/ Our Returning PATREON PATRONS) 17.05.2022 1:18:34

Our Amazing PATREON PATRONS Kelly, Maggie, & Rahul return to help Ben close out Season 3 of The Dragon Prince with Episode 9 : The Final Battle. Stay Tuned for Season 6 of BNB Coming Soon... Intro/Bumper/Outro ("Cyclical" by nARK) Produced By : Noah Blanchard Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com

BNB - The Dragon Prince Edition : LINEAGE - S3E8 : Dragonguard (w/ PATREON PATRON Rahul) 10.05.2022 1:15:27

Ben Pruitt returns for another Season of the Bending Not Breaking Spinoff, The Dragon Prince Edition. This Week, Ben welcomes one of our Patreon Patrons, Rahul, as the Guest Host. If You'd like to be a future Guest Host head over to : www.patreon.com/bnb_pod to Subscribe and Find Out More... Join Ben as he journeys through Season 3 of Netflix's The Dragon Prince. And Stay Tuned for Season 6 of BNB...

BNB - The Dragon Prince Edition : WORTH - S3E7 : Hearts of Cinder 03.05.2022 24:46

Ben Pruitt returns for another Season of the Bending Not Breaking Spinoff, The Dragon Prince Edition. Join Ben as he journeys through Season 3 of Netflix's The Dragon Prince. And Stay Tuned for Season 6 of BNB Coming Soon... Intro/Bumper/Outro ("Ferry" by nARK) Produced By : Noah Blanchard Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send...

BNB - The Dragon Prince Edition : INTENTION - S3E6 : Thunderfall 28.04.2022 33:01

Ben Pruitt returns for another Season of the Bending Not Breaking Spinoff, The Dragon Prince Edition. Join Ben as he journeys through Season 3 of Netflix's The Dragon Prince. And Stay Tuned for Season 6 of BNB Coming Soon... Intro/Bumper/Outro ("Returnal" by nARK) Produced By : Noah Blanchard Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous S...

BNB - The Dragon Prince Edition : COURAGE - S3E5 : Heroes and Masterminds (w/ PATREON PATRON Maggie) 20.04.2022 1:12:00

Ben Pruitt returns for another Season of the Bending Not Breaking Spinoff, The Dragon Prince Edition. This Week, Ben welcomes one of our Patreon Patrons, Maggie, as the Guest Host. If You'd like to be a future Guest Host head over to : www.patreon.com/bnb_pod to Subscribe and Find Out More... Join Ben as he journeys through Season 3 of Netflix's The Dragon Prince. And Stay Tuned for Season 6 of BN...

BNB - The Dragon Prince Edition : TENSION - S3E4 : The Midnight Desert 13.04.2022 28:30

Ben Pruitt returns for another Season of the Bending Not Breaking Spinoff, The Dragon Prince Edition. Join Ben as he journeys through Season 3 of Netflix's The Dragon Prince. And Stay Tuned for Season 6 of BNB Coming Soon... Intro/Bumper/Outro ("Tonepoem" by nARK) Produced By : Noah Blanchard Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous S...

BNB - The Dragon Prince Edition : VISION - S3E3 : Ghost (w/ PATREON PATRON Kelly) 05.04.2022 1:19:30

Ben Pruitt returns for another Season of the Bending Not Breaking Spinoff, The Dragon Prince Edition. This Week, Ben welcomes one of our Patreon Patrons, Kelly, as the Guest Host. If You'd like to be a future Guest Host head over to : www.patreon.com/bnb_pod to Subscribe and Find Out More... Join Ben as he journeys through Season 3 of Netflix's The Dragon Prince. And Stay Tuned for Season 6 of BNB...

BNB - The Dragon Prince Edition : IGNORANCE - S3E2 : The Crown 29.03.2022 31:14

Ben Pruitt returns for another Season of the Bending Not Breaking Spinoff, The Dragon Prince Edition. Join Ben as he journeys through Season 3 of Netflix's The Dragon Prince. And Stay Tuned for Season 6 of BNB Coming Soon... Intro/Bumper/Outro ("Redilg" by nARK) Produced By : Noah Blanchard Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Sen...

BNB - The Dragon Prince Edition - S3E1 : Sol Regem 22.03.2022 26:21

Ben Pruitt returns for another Season of the Bending Not Breaking Spinoff, The Dragon Prince Edition. Join Ben as he journeys through Season 3 of Netflix's The Dragon Prince. And Stay Tuned for Season 6 of BNB Coming Soon... Intro/Bumper/Outro ("Glorbit" by nARK) Produced By : Noah Blanchard Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Se...

SURPRISE - Over the Hedge : A Max's Choice PATREON EXCLUSIVE 15.03.2022 59:23

The BNB Crew is hard at work on Season 6, so in the meantime enjoy some former PATREON EXCLUSIVES from seasons past; like this Max's Choice from Season 4 on the Dreamworks Animated Classic(?), Over the Hedge. Stay Tuned for more updates on Season 6 as it draws ever closer... Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : the...

PASSION - School of Rock : A Max's Choice PATREON EXCLUSIVE 08.03.2022 1:05:04

The BNB Crew is hard at work on Season 6, so in the meantime enjoy some former PATREON EXCLUSIVES from seasons past; like this Max's Choice from Season 3 on the Jack Black Classic, School of Rock. Stay Tuned for more updates on Season 6 as it draws ever closer... Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail...

DISCERNMENT - S5E14 : Light in the Dark w/ Morgan Bannon (aka Airspeed Prime) 22.02.2022 1:16:15

This Week Sunshine & Ben close out Season 5 with the help of Avatar Expert, Airspeed Prime aka Morgan Bannon. They discuss The Season 2 Finale of Korra, Light in the Dark, through the lens of DISCERNMENT. Thank You So Much to All of Our Incredible Listeners, here's to another Great Season, and a NEW One right around the corner... We hope You enjoy the episode, whether You're a Die-Hard Fan or a To...

ACCOUNTABILITY - S5E13 : Darkness Falls w/ Antoine Bandele 15.02.2022 1:11:15

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking. Sunshine & Ben are back and all geared up for SEASON 5! Join Them Every Tuesday for their journey through Season 2 of The Legend of Korra, Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 13: Darkness Falls, they chose to discuss ACCOUNTABILITY, the lens chosen by...

HOPE - S5E12 : Harmonic Convergence 08.02.2022 56:00

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking. Sunshine & Ben are back and all geared up for SEASON 5! Join Them Every Tuesday for their journey through Season 2 of The Legend of Korra, Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 12: Harmonic Convergence, they chose to discuss HOPE. We hope You enjoy the...

CLASS - S5E11 : Night of a Thousand Stars 01.02.2022 1:04:00

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking. Sunshine & Ben are back and all geared up for SEASON 5! Join Them Every Tuesday for their journey through Season 2 of The Legend of Korra, Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 11: Night of a Thousand Stars, they chose to discuss CLASS. We hope You enjo...

LIMINALITY - S5E10 : A New Spiritual Age (w/ Skye & Brenna of The Queer Archive) 25.01.2022 1:31:01

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking. Sunshine & Ben are back and all geared up for SEASON 5! Join Them Every Tuesday for their journey through Season 2 of The Legend of Korra, Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 10 : A New Spiritual Age, they chose to discuss LIMINALITY; with the help of...

EGO - S5E9 : The Guide 18.01.2022 1:00:01

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking. Sunshine & Ben are back and all geared up for SEASON 5! Join Them Every Tuesday for their journey through Season 2 of The Legend of Korra, Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 9 : The Guide, they chose to discuss EGO. We hope You enjoy the episode, whe...

REPENTANCE - S5E8 : Beginnings Pt 2 11.01.2022 1:01:00

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking. Sunshine & Ben are back and all geared up for SEASON 5! Join Them Every Tuesday for their journey through Season 2 of The Legend of Korra, Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 8 : Beginnings Pt 2, they chose to discuss REPENTANCE. We hope You enjoy the...

MYTH - S5E7 : Beginnings Pt 1 (w/ Indhira Udofia) 04.01.2022 1:27:15

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking. Sunshine & Ben are back and all geared up for SEASON 5! Join Them Every Tuesday for their journey through Season 2 of The Legend of Korra, Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 7 : Beginnings Part 1, they chose to discuss MYTH with the help of Four Time...

ENTITLEMENT - S5E6 : The Sting 28.12.2021 1:08:30

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking. Sunshine & Ben are back and all geared up for SEASON 5! Join Them Every Tuesday for their journey through Season 2 of The Legend of Korra, Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 6 : The Sting, they chose to discuss ENTITLEMENT. We hope You enjoy the epis...

BNB - A Holiday Mini Episode 23.12.2021 31:50