The Ark of E Network
Bending Not Breaking: An Avatar The Last Airbender Podcast
Join Hosts Sunshine Mayfield & Ben Pruitt as they journey through one of the greatest animated series of all time, Avatar The Last Airbender, episode by episode. Each episode is explored through a unique lens with an eye towards finding deeper meaning, introspection, and life skills for the listener.
Author
The Ark of E Network
Category
Podcast website
Latest episode
Jun 12, 2026
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Episodes
STORYTELLING - S7E8 : Remembrances 25.04.2023 57:13
The ARK of E Network is Proud to Present The Final Season of Bending Not Breaking. For 6 Incredible Seasons Hosts Sunshine Mayfield & Ben Pruitt have delved deep into the world of Avatar and beyond; and now their ready to close out this fantastic feat with the Fourth and Final Season of The Legend of Korra... This Week, Sunshine & Ben discuss Episode 8 : Remembrances through the Lens of STORYTELLI...
CONNECTION - S7E7 : Reunion 18.04.2023 57:01
The ARK of E Network is Proud to Present The Final Season of Bending Not Breaking. For 6 Incredible Seasons Hosts Sunshine Mayfield & Ben Pruitt have delved deep into the world of Avatar and beyond; and now their ready to close out this fantastic feat with the Fourth and Final Season of The Legend of Korra... This Week, Sunshine & Ben discuss Episode 7 : Reunion through the Lens of CONNECTION. Fol...
EASE - S7E6 : The Battle of Zaofu 11.04.2023 1:05:31
The ARK of E Network is Proud to Present The Final Season of Bending Not Breaking. For 6 Incredible Seasons Hosts Sunshine Mayfield & Ben Pruitt have delved deep into the world of Avatar and beyond; and now their ready to close out this fantastic feat with the Fourth and Final Season of The Legend of Korra... This Week, Sunshine & Ben discuss Episode 6 : The Battle of Zaofu through the Lens of EAS...
BNB Mini - Treating Avatar as a Sacred Text 04.04.2023 10:00
Sunshine & Ben are hard at work on The Final Season of Korra, for now enjoy Ben's Mini : Treating Avatar as a Sacred Text. Follow : @bnb_pod & @thearkofenetwork on Instagram Music : "Aames" by nARK Produced By Noah Blanchard Released By The ARK of E Network Send Feedback : thearkofe@gmail.com
Exploring TRAUMA in The Legend of Korra w/ Dr. Addie N. Merians 28.03.2023 1:28:54
The ARK of E Network is Proud to Present The Final Season of Bending Not Breaking. For 6 Incredible Seasons Hosts Sunshine Mayfield & Ben Pruitt have delved deep into the world of Avatar and beyond; and now their ready to close out this fantastic feat with the Fourth and Final Season of The Legend of Korra... This Week, on a Special Bonus Episode Sunshine & Ben are joined by the incomparable Dr. A...
CONSCIENCE - S7E5 : Enemy at the Gates 14.03.2023 1:00:26
The ARK of E Network is Proud to Present The Final Season of Bending Not Breaking. For 6 Incredible Seasons Hosts Sunshine Mayfield & Ben Pruitt have delved deep into the world of Avatar and beyond; and now their ready to close out this fantastic feat with the Fourth and Final Season of The Legend of Korra... This Week, Sunshine & Ben discuss Episode 5 : Enemy at the Gates through the Lens of CONS...
DIGNITY - S7E4 : The Calling 07.03.2023 1:04:25
The ARK of E Network is Proud to Present The Final Season of Bending Not Breaking. For 6 Incredible Seasons Hosts Sunshine Mayfield & Ben Pruitt have delved deep into the world of Avatar and beyond; and now their ready to close out this fantastic feat with the Fourth and Final Season of The Legend of Korra... This Week, Sunshine & Ben discuss Episode 4 : The Calling through the Lens of DIGNITY. Fo...
TRANSITION - S7E3 : The Coronation 28.02.2023 1:01:16
The ARK of E Network is Proud to Present The Final Season of Bending Not Breaking. For 6 Incredible Seasons Hosts Sunshine Mayfield & Ben Pruitt have delved deep into the world of Avatar and beyond; and now their ready to close out this fantastic feat with the Fourth and Final Season of The Legend of Korra... This Week, Sunshine & Ben discuss Episode 3 : The Coronation through the Lens of TRANSITI...
RECOVERY - S7E2 : Korra Alone w/ Indhira Udofia 21.02.2023 1:16:26
The ARK of E Network is Proud to Present The Final Season of Bending Not Breaking. For 6 Incredible Seasons Hosts Sunshine Mayfield & Ben Pruitt have delved deep into the world of Avatar and beyond; and now their ready to close out this fantastic feat with the Fourth and Final Season of The Legend of Korra... This Week, Sunshine & Ben are joined by one of our absolute favorite returning guests, th...
TIME - S7E1 : After All These Years 14.02.2023 58:00
The ARK of E Network is Proud to Present The Final Season of Bending Not Breaking. For 6 Incredible Seasons Hosts Sunshine Mayfield & Ben Pruitt have delved deep into the world of Avatar and beyond; and now their ready to close out this fantastic feat with the Fourth and Final Season of The Legend of Korra... This Week, Sunshine & Ben kick things off with a discussion of Episode 1 : After All Thes...
Bending Not Breaking - Korra Season 4 Kickoff 07.02.2023 15:01
The ARK of E Network is Proud to Present The Final Season of Bending Not Breaking. For 6 Incredible Seasons Hosts Sunshine Mayfield & Ben Pruitt have delved deep into the world of Avatar and beyond; and now their ready to close out this fantastic feat with the Fourth and Final Season of The Legend of Korra... Follow : @bnb_pod & @thearkofenetwork on Instagram Music : "Returnal" by nARK Produced By...
BRAVERY - The Dragon Pod - S4E9 "Escape from Umber Tor" w/ Sasha Rojen 17.01.2023 1:03:03
Welcome to The Dragon Pod, the recently rebranded spin-off of Bending Not Breaking, here for the next several weeks you'll hear Host Ben Pruitt and an incredible array of Special Guests discuss The Dragon Prince SEASON 4! For the Season Finale, Ben is joined by the incredibly talented Sasha Rojen (the voice of Ezran) to discuss Episode 9 : "Escape from Umber Tor" through the lens of : BRAVERY. We...
SACRIFICE - The Dragon Pod - S4E8 "Rex Igneous" w/ Devon Giehl and Iain Hendry 10.01.2023 1:27:01
Welcome to The Dragon Pod, the recently rebranded spin-off of Bending Not Breaking, here for the next several weeks you'll hear Host Ben Pruitt and an incredible array of Special Guests discuss The Dragon Prince SEASON 4! For week 8 Ben is joined by 2 incredible guests, Devon Giehl and Iain Hendry, to discuss Episode 8 : "Rex Igneous" through the lens of : SACRIFICE. We Hope You Enjoy! Follow : @b...
TRUST - The Dragon Pod - S4E7 "Beneath the Surface" w/ Ben Callins 03.01.2023 1:17:00
Welcome to The Dragon Pod, the recently rebranded spin-off of Bending Not Breaking, here for the next several weeks you'll hear Host Ben Pruitt and an incredible array of Special Guests discuss The Dragon Prince SEASON 4! For week 7 Ben is joined by The Voice of Terry, Ben Callins to discuss Episode 7 : "Beneath the Surface" through the lens of : Trust. We Hope You Enjoy! Follow : @bnb_pod & @thea...
The Dragon Pod - Season 4 Overview w/ Series Creators Aaron Ehasz & Justin Richmond 27.12.2022 44:53
Welcome to The Dragon Pod, the recently rebranded spin-off of Bending Not Breaking, here for the next several weeks you'll hear Host Ben Pruitt and an incredible array of Special Guests discuss The Dragon Prince SEASON 4! This week Ben is joined by Series Creators Aaron Ehasz & Justin Richmond to discuss the entirety of The Dragon Prince Season 4. We Hope You Enjoy! Follow : @bnb_pod & @thearkofen...
CYCLES - The Dragon Pod - S4E6 "The Drakewood" w/ Rena Anakwe 20.12.2022 1:19:01
Welcome to The Dragon Pod, the recently rebranded spin-off of Bending Not Breaking, here for the next several weeks you'll hear Host Ben Pruitt and an incredible array of Special Guests discuss The Dragon Prince SEASON 4! For week 6 Ben is joined by one of our favorite returning guests, The Voice of Janai, Rena Anakwe to discuss Episode 6 : "The Drakewood" through the lens of : CYCLES. We Hope You...
SEEKING - The Dragon Pod - S4E5 "The Great Gates" w/ Jason Simpson 13.12.2022 1:31:00
Welcome to The Dragon Pod, the recently rebranded spin-off of Bending Not Breaking, here for the next several weeks you'll hear Host Ben Pruitt and an incredible array of Special Guests discuss The Dragon Prince SEASON 4! For week 5 Ben is joined by one of our favorite returning guests, The Voice of Viren, Jason Simpson to discuss Episode 5 : "The Great Gates" through the lens of : SEEKING. We Hop...
CONTROL - The Dragon Pod - S4E4 "Through the Looking Glass" w/ Michal Schick 06.12.2022 1:15:01
Welcome to The Dragon Pod, the recently rebranded spin-off of Bending Not Breaking, here for the next several weeks you'll hear Host Ben Pruitt and an incredible array of Special Guests discuss The Dragon Prince SEASON 4! For week 4 Ben is joined by one of the Staff Writers of Season 4, Returning Guest Michal Schick, to discuss Episode 4 : "Through the Looking Glass" through the lens of : CONTROL....
ANGER - The Dragon Pod - S4E3 "Breathtaking" w/ Villads Spangsberg 29.11.2022 52:01
Welcome to The Dragon Pod, the recently rebranded spin-off of Bending Not Breaking, here for the next several weeks you'll hear Host Ben Pruitt and an incredible array of Special Guests discuss The Dragon Prince SEASON 4! For week 3 Ben is joined by one of the Executive Producers of Season 4, Villads Spangsberg, to discuss Episode 3 : "Breathtaking" through the lens of : ANGER. We Hope You Enjoy!...
FAMILY - The Dragon Pod - S4E2 "Fallen Stars" w/ Racquel Belmonte 22.11.2022 1:25:00
Welcome to The Dragon Pod, the recently rebranded spin-off of Bending Not Breaking, here for the next several weeks you'll hear Host Ben Pruitt and an incredible array of Special Guests discuss The Dragon Prince SEASON 4! Rolling into week 2 Ben is joined by the voice of Claudia Racquel Belmonte to discuss the Season 4 Episode 2 : "Fallen Stars" through the lens of : FAMILY. We Hope You Enjoy! Fol...
COMMUNITY - The Dragon Pod - S4E1 "Rebirthday" w/ Jesse Inocalla 16.11.2022 1:20:13
Welcome to The Dragon Pod, the recently rebranded spin-off of Bending Not Breaking, here for the next several weeks you'll hear Host Ben Pruitt and an incredible array of Special Guests discuss The Dragon Prince SEASON 4! Kicking things off is one of our favorite returning guests, the incomparable Jesse Inocalla, here to discuss the Season 4 Premiere : "Rebirthday" through the lens of : COMMUNITY....
RISE AGAIN - TDP : Reflections w/ Devon Giehl & Kris James 02.11.2022 57:01
A New Dragon Prince Miniseries (All Leading Up To The Season 4 Premiere!)
THE CHANGING OF THE GUARD - TDP : Reflections w/ Devon Giehl & Kris James 01.11.2022 32:31
A New Dragon Prince Miniseries (All Leading Up To The Season 4 Premiere!)
CRACKLEDRAKE - TDP : Reflections w/ Devon Giehl & Kris James 31.10.2022 27:01
A New Dragon Prince Miniseries (All Leading Up To The Season 4 Premiere!)
DEAR CALLUM - TDP : Reflections w/ Michal Schick & Devon Giehl 30.10.2022 40:00
A New Dragon Prince Miniseries (All Leading Up To The Season 4 Premiere!)
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