Ben Keefe
beingbenkeefe
All thoughts are mine just built upon the ideas of others. Mostly a bit about how not drinking and getting a program for life changed me. The adventures that have followed based on those two decisions will be coming forthwith. beingbenkeefe.substack.com
Author
Ben Keefe
Category
Podcast website
Latest episode
Jun 23, 2026
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Episodes
Alex - You Graduated College - A Letter 29.04.2024 7:18
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Happiness < Peace of Mind 26.04.2024 5:28
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Facts Not Feelings 25.04.2024 2:26
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A Tribute to Milton Leibee 24.04.2024 5:35
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Who Will Make It and Who Won't 23.04.2024 3:18
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We Talking About Practice 22.04.2024 2:26
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Little Things Can Spark Bigger Things 19.04.2024 4:30
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Simple 18.04.2024 4:22
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Unencumbered & Carefee 17.04.2024 2:33
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Potent Ponderables 16.04.2024 2:16
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Slow Like Fingernails 15.04.2024 3:35
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Mind's Eye Not Blind 12.04.2024 3:00
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You Are Not A Bad Dad 11.04.2024 16:08
This episode deals with mental health issues and the challenges navigating it as a parent. Get full access to Life & Times of Beingbenkeefe at beingbenkeefe.substack.com/subscribe
What We Value = Time Spent 11.04.2024 3:56
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$2 To Save Lives 10.04.2024 4:33
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How We Walk Through It 09.04.2024 1:51
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It's Not A Coincidence 08.04.2024 4:06
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Being Less Miserable 07.04.2024 11:06
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A Simple Busy 04.04.2024 2:35
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The Confidence Cycle 03.04.2024 5:10
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Bent Oak Ultra 21.03.2024 12:02
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Bent Oak Ultra Episode 3 20.03.2024 24:05
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Bent Oak Ultra 19.03.2024 24:05
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Insanity Versus Reality 19.03.2024 4:00
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Bent Oak Ultra 18.03.2024 21:59
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