Ben Keefe
beingbenkeefe
All thoughts are mine just built upon the ideas of others. Mostly a bit about how not drinking and getting a program for life changed me. The adventures that have followed based on those two decisions will be coming forthwith. beingbenkeefe.substack.com
Author
Ben Keefe
Category
Podcast website
Latest episode
Jun 23, 2026
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Episodes
Good Intentions on the Way to Hell 29.10.2024 6:24
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To Ruby 24.10.2024 7:20
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It Sinks In 16.10.2024 7:21
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Make As Many Mistakes As Possible 13.10.2024 8:04
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Effort is a Controllable Variable 10.10.2024 8:19
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Changes You Rarely Notice 09.10.2024 10:56
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Robert Nelson - A Tribute 03.10.2024 7:28
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If...Then 25.09.2024 9:55
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Asking for Justice Instead of Mercy 23.09.2024 10:18
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The Kids Are Going to Make It 19.09.2024 8:34
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Circle of Stoke 16.09.2024 9:28
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Warms My Cockles 06.09.2024 4:29
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Bearing Discomfort 05.09.2024 3:55
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Terminal Uniqueness 04.09.2024 3:31
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The Wreckage of the Past 30.08.2024 3:47
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Building Your Own Conception of Something 29.08.2024 7:51
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Doing Versus Feeling 27.08.2024 3:55
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Addiction 26.08.2024 5:01
Kiwi tastes a golden nugget. It's delicious. Script, direction, animation: Andreas HykadeAnimation, artwork: Angela SteffenMusic, sound design: Heiko MailePost production: Ralf BohdeProduction management: BiancaJust Funding: FFA BerlinProduction:Thomas Meyer-Hermann Studio FILM BILDER 2014 Get full access to Life & Times of Beingbenkeefe at beingbenkeefe.substack.com/subscribe
Today is a Good Day for Today 22.08.2024 4:05
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Pacing Leadville 100 Trail Ultra 18.08.2024 23:04
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Peat and Repeat 15.08.2024 2:20
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Simplicity 12.08.2024 4:29
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A View From the Lake 09.08.2024 3:37
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Appreciation Takes On New Meaning 31.07.2024 7:53
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It's Not Really About Running 23.07.2024 13:50
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