Being the Genuine Athlete

Join the club of Genuineness where you transform yourself into a Peaceful warrior. A person with a mission which athletes actually are, but so often they misinterpret and do not train themselves on all levels possible. So continue to educate yourself and become genuine in your performance and life. 

How to shift to the other side? Where you thrive and enjoy in your performance. Visualizing and enhancing your output under pressure. Getting to know yourself is the key. Who are you becoming on this journey through game obstacles and trainings. Like Peaceful Warrior of Dan Millman who figures it out. How to become the shift and be genuine. 

What is happening when your choices are made out of love and not fear? Being genuine and free in your will and performance. Every time you touch or throw the ball. Or jump and swim. Listen to the podcast where I share more about being genuine and making choices count from the best side. 

In this second part of the interview we continue to reveal all significant details about Breathing through your nose. How beneficial and important it is. Tune in to get the information that will enable you to become genuinely connected to yourself. As your breathing reveals a lot of stuff and proper breathing technique can enable you to perform on the highest level. Of course with other training a...

Very grateful that Janez responded to my request and explained in the depth about Breathing. How important it is to breathe properly and especially not so much. Because we are over breathing our selves. We need to breath less and through our nose. With this form of breathing we activate all sorts of very specific connections in our body, mind and spirit. So let's breathe and enjoy in less is more....

The Spleen organ is keeping bodily fluids balanced. But more than that is completely complicating lives. Why? Because all of the "What if's" are disabling athletes to perform on any level. Listen to the episode and get a deeper insight on the software programs that spleen has. Calculating, analyzing, over thinking and being in the head all the time working out perfect scenarios. Being a smart ass...

Lungs as a hardware carry a very specific software. Programs that can destroy us or completely rejuvenate us. Air is uplifting and breathing is very important. Breathing through nose. Transforming all the worries that come from lungs into visions for a positive future. Creating this in the present. Lungs carry so much that is beneficial for our growth. So tune in the podcast episode and get instru...

Heart organ is not just a pump for the blood. It is a soulful software that enables us to feel. As in https://www.heartmath.com and many others have confirmed the coherence between the brain and especially how heart can notify us of the danger and of what is coming. That is when you are in tune with your heart. In the episode you get a deeper look into it. To feel what it's about. To get instructi...

Why is anger such a big part in our life? Where does it come from? How to understand it and channel it in a positive direction? All this is explained in this episode of the podcast about Anger. That it is actually in the organ liver. That we can transform the anger into creative and positive energy. Because anger is just energy. It can be guided into constructive direction. With food intake, natur...

What is depression? Why are athletes feeling and falling into depression? How to get and snap out of it? How Ariana Huffington and Vishen Lakiana are promoting good sleep. Moving is beneficial to release endorphins, especially in the nature and like Ido Portal is showing nature moves. Breathe, smile, sleep, rest and get moving is the basis to get out of depression. Furthermore to transform your en...

In the second part we go deeper in the terms of instant gratification, meditation, observation, enduring the pain. Sam shared his incredible stories and what his philosophy is. Tune in to get inspired and share, like, comment. Thank you http://bit.ly/sam_jalloh-tedx http://spjalloh.com

Sam Jalloh is an amazing person. He survived through hardship many of us cannot imagine. And that has made him into a genuine soul who is contributing on every step. We are very grateful that he has spoken on this podcast. Shared his thoughts regarding death, life, social media, parents and much more. You can check more of his story in the TedX talk and on his page. And in his book "How tennis sav...

It is crazy how many athletes are neglecting their blind spots and keep on banging in the same wall. Getting injured, heart broken, emotional, stressed and so on. And all it takes is to be open, teachable, positive and bold. 

Ego as a voice in your mind. How it is behaving, manipulating, limiting and what are his tricks. More about it in this episode... 

What does it actually mean to be genuine? Why is it important if not the most important aspect in our life? 

The most neglected group in sport. Parents. But they are the most important one than binds and connects all other groups. Athletes and Coaches. Parents guide, raise, support, finance and much more. You deserve a huge thank you and a lot of support as well. Knowledge and wisdom for you. 

What is to have energy? How to elevate it in your body, mind and soul? More and more athletes are opening up regarding energy field that is all around us. 

Let's dive in from the beginning and check the distinctions regarding this very important asset. Being arrogant or self confident. Self reliant. Self aware. 

How numbers have a meaning? And how can we use them to help us understand? I explain all this and more in this podcast. After all that I experienced with numbers, of course yes. 

Let me introduce myself and let me entertain you :). Get to know me, where I come from and my background. What has shaped me into a person I am today. To be able to give, share, explain, move, touch and inspire. Join in and on this journey and let your life transform. Thank you