Being Aware of Awareness Guided Meditations from Awakening Together Podcasts

In this episode, quotes from Robert Adams were contemplated. "The only spiritual life you need is not to react "

In this episode, quotes from Dr. David Hawkins were contemplated. "The inner path is a way of continuously being with oneself and life in the world, ... Spiritual devotion is a continuous inner lifestyle that incorporates constant watchful awareness. External occurrences are transitory, whereas inner qualities of consciousness are more permanent."

In this episode, The Holy Spirit's Interpretation of the New Testament with Regina Dawn Akers were contemplated. Specifically, NTI James CH4 (v4-17). 

In this episode, quotes from Dr. David Hawkins were contemplated. "In ordinary life, the mind focuses on linear content, specific details, and emotionalized perception. The ego is thus energized consequent to projected, inflated estimates of worth or value. The process of energizing perceptions and desires is based on the ego's expectations of gratification and reward. In contrast in spiritual end...

In this episode, quotes from Dorothy Hunt's book, Ending the Search , p. 107, were contemplated. "The truth of what we are cannot be gained or lost; nothing can increase it or decrease it; we are being lived by a Mystery we cannot know as an object because it is what we are."

In this episode you will be guided deep into contemplation about the illusion of separation.

In this episode, quotes from Paul Brunton were contemplated. "The source of wisdom and power, of love and beauty, is within ourselves but not within our egos. It is within consciousness. Indeed, its presence provides us with a concious contrast which enables us to speak of the ego as if it were something different and apart. It is the true Self whereas the ego is only an illusion of mind."

In this episode, quote's from a retreat with Dorothy Hunt were contemplated. "What is awake cannot be separate from the knowing of anything." ~Dorothy Hunt

In this episode, excerpts from Helen Hamilton's book, Reality Check , were contemplated.

In this episode quotes from Ramana Maharshi and Dr. David Hawkins were contemplated.  "There is only the Self. When unlimited, it is the absolute. When limited, it is the ego." ~Ramana Maharshi "The technique is to refuse interest in the specificity of thoughts and stop trying to recognize or read them." ~Dr. David Hawkins "With sharp focus, it becomes apparent that thoughts can be relinquish...

In this episode questions, with answers from Ramana Maharshi, were contemplated: " Questioner: How to get peace? Maharshi: That is the natural state. The mind obstructs the innate peace. Our investigation is only in the mind. Investigate the mind; it will disappear. There is no entity by name mind. Because of the emergence of thoughts we surmise something from which they start. That we term mind....

In this episode, excerpts and questions from Helen Hamilton's book, Reality Check , Chapter 3 were contemplated.

In this episode, quotes from Ramana Marharshi were contemplated. "What does one gain, you may well ask, by giving up the wealth immense of worldly pleasure and seeking only mere Awareness? The benefit of true Awareness is the unbroken prevalence of peace within the heart, the bliss of one's own natural being."

In this episode, quotes from Dr. David Hawkins were contemplated. "Although the personal will and motivation, plus the mind and intellect, are strong tools, in and of themselves they do not have the strength to dissemble the ego because they are part and parcel of it. However, once a seeker becomes devoted, the strength of the spiritual Will via the Presence of the Self supplies the necessary powe...

In this episode, excerpts from Helen Hamilton's, Dissolving the Ego , Chapter 21: Self Inquiry , were contemplated. "Self-inquiry is a very simple technique that acts like a mirror in which instead of assuming we know what we are we are finally able to say, "I do not know what this sense of 'I' is."

In this episode, the mediation is focused on contemplation of the Truth of what we are.

In this episode, excerpts from Regina Dawn Aker's, Holy Spirit's Interpretation of The New Testament , were contemplated. NTI Hebrews, Chpt 1. "You rise above your own thoughts, your misperceptions of yourself, and through awareness of what is true, and through your awareness that the false was never true, you anoint yourself with the soul of your own joy."

In this episode, quotes are contemplated from Dr David Hawkins, "in the beginning, a seeker assumes there is a personal self that is seeking the real Self. Actually, it is the real Self that is drawing the seeker to it." If you'd like more information here's a link to a YouTube video. https://youtu.be/56SoknRrOYY

In this episode, Kate Blanchard guides us through the direct experience of "being what you are."

In this episode, excerpts were read from Helen Hamilton's books Dissolving the Ego and Reality Check .

In this episode, readings from The Power of Now , by Eckhart Tolle, and the question "What is minding?" were contemplated.

In this episode, readings from The Holy Spirit's Interpretation of the New Testament, by Regina Dawn Akers, were contemplated. "[T]he seeker of Liberation realizes, without doubts or misconceptions, his real nature by distinguishing the eternal from the transient, and never swerves from his natural state. This is known as the practice of knowledge. This is the inquiry leading to Self-realization."...

In this episode, readings from The Holy Spirit's Interpretation of the New Testament , by Regina Dawn Akers, were contemplated. NTI 2 Peter, Chapter 1. "Let the mind rest, that the Heart may rise into awareness. In this way, your memory is returned to you."

In this episode, the question "What is perceiving?" is contemplated.

In this episode, quotes Sri Annamalai Swami were contemplated. "While the search was on, that which was being sought was, in reality, that through which the seeing was taking place. You were looking for an object that finally turned out to be the subject that was doing the seeing."