Being Aware of Awareness Guided Meditations from Awakening Together Podcasts

In this episode Ann Blanchard guides a meditation inspired by the Loving All Method from Michael Langford.

In this episode Anne Blanchard leads a meditation on the presence of Peace.

In this episode Anne Blanchar d contemplates the experience and presence of the eternal Now.

In this episode Helen Hamliton 's book "Dissolving the Ego" was contemplated. "Form relies on the formless fot its existence ... . Content can only appear against the backdrop of context."

In this episode Chapter 16 from Regina Dawn Akers ' " Tao Te Ching; An Interpretive Translation To Live By " was contemplated.

In this episode Anne Blanchard guides a meditation on resting as Awareness.

In this episode poetry from Wu-Men is contemplated. "One instant is eternity,  eternity is the now.  When you see through this one instant, you see through the one who sees."

In this episode excerpts from chapter 16 of the translation of the Tao Te Ching from Regina Dawn Akers .

In this episode Anne Blanchard leads a meditation on resting in our true nature.

In this episode Anne Blanchard leads a guided meditation on the noticing of our innate intelligence.

In this episode Anne Blanchard leads a guided meditation contemplating God's infinite being.

In this episode Anne Blanchard leads a meditation into the love of God.

In this episode Anne Blanchard contemplates the meaning of "O Holy Night" the poem from Dante . DANTE "The love of God, unutterable and perfect, flows into a pure soul the way that light rushes into a transparent object. The more love that it finds, the more it gives itself; so that, as we grow clear and open, the more complete the joy of heaven is. And the more souls who resonate t...

In this episode excerpts from Helen Hamilton's book, "Dissolving the Ego" are contemplated. "The key is to simply notice that sense of existence - something is here and enjoying existence."

In this episode Anne Blanchard contemplates an excerpt from Adyashanti' s book "The Way of Liberation." "The realization of Truth and Reality can never be created by the mind; it always comes as a gift of grace. Inquiry clears away misperceptions and illusions, making one available to the movements of grace."

In this episode the "Welcoming Prayer" from Thomas Keating was contemplated as well as quotes 173 & 162 from the Supreme Yoga and "The Seven Steps of Awakening" with Michael Langford .

In this episode Psalm 1 is contemplated by Anne Blanchard. PSALM 1 Blessed are the man and the woman who have grown beyond their greed and have put an end to their hatred and no longer nourish illusions. But they delight in the way things are and keep their hearts open, day and night They are like trees planted near flowing rivers, which bear fruit when they are ready. Their leaves will not fall o...

In this episode a chapter from Lao Tzu' s, "Tao Te Ching" , as translated by Stephen Mitchell is contemplated.

In this episode the Tao Te Ching is contemplated from Stephen Mitchell's translation. "Empty your mind of all thoughts. Let your heart be at peace. Watch the turmoil of beings, but contemplate their return."

In this episode Anne Blanchard leads a meditation on watching the journey of attention in the contemplation of Micheal Singer's book "Untethered Soul", Chapter 16.

In this episode chapter 5 of Helen Hamilton's book, "Dissolving the Ego" is contemplated. "At every moment we are aware; we can begin to see that there is always awareness present. Something within us is always seeing."

In this episode the poem "Eternity" by William Blake is contemplated. "He who binds to himself a joy Does the winged life destroy. But he who kisses the joy as it flies Lives in eternity's sunrise."

In this episode excerpts from chapter 11 of Helen Hamilton's book Dissolving the Ego are contemplated. "Over time it will become apparent that Awakeness is awake but we cannot find any entity called 'me' that is awake. By turning into the pure sense of being Awake we are automatically dissolving the separate sense of self that feels 'I am awake.' It is that simple."

In this episode a quote from Dr. David Hawkins is contemplated. "The inner path is a way of continuously being with oneself and life in the world. ...Spirorual devotion is a continuous inner lifestyle that incorporates constant watchful awareness.  External occurrences are transitory,  whereas inner qualities of conciousness are more permanent. "

In this episode Anne Blanchar d contemplates the concepts inside and outside.