Behind the Throne

Season two and 2023 are coming to a close, so in this episode, we’re counting down our top five most viewed episodes of the year! Plus, we each share our reflections from the past year and our personal and professional goals for 2024. See you in season three! Our Top 5 Episodes: #5 - Ep. 3: Mom Hacks | Habits That Will Make Your Life Easier #4 - Ep. 14: Navigating Career Changes & Identity Shi...

This week, we have a very special guest on the podcast. Helen’s son, Austin Kimbrough is on the mic! Austin is living and working in Houston, Texas, so while he was home for Thanksgiving, he joined Helen in the studio to share the lessons he learned from his mom, what stuck into adulthood, and what he had to learn on his own. Some key takeaways from this episode include: It was important to Helen...

In the last episode, we shared our personal birth stories and how Black maternal health issues hit so close to home for us. In this episode, we are joined by Dr. Mala Freeman-Kwaku of Arboretum Gynecology in Charlotte, NC to share her perspective on the challenges Black women are facing in the healthcare system, what’s causing the disparities, and how we can make informed decisions about our care...

You know we love to keep it light and fun on this show, but this episode is definitely a heavier topic. We are talking about Black maternal health in the U.S., as well as sharing our birth stories with each of our two children. Both of us had difficult and traumatic births, but we learned so much from these experiences that we want to pass on to our listeners. Even if you’re done having kids, ther...

Motherhood inspires so many identity shifts within us, and how we approach our careers and work is certainly one of them! In this episode, Charlitta shares how she talks to her kids about her career and contributions to the family, and Helen shares her decision to stay at home when her son was sick, and what it was like to return to the workforce later on. We also discuss the concept of “work-like...

Raising multiple children is a huge gift, but it also comes with some unique challenges! In this episode, we’re sharing some parenting breakthroughs we’ve had about accommodating our childrens’ different needs, recognizing their different interests, and prioritizing quality time with each child. Some key takeaways from this episode include: It’s not only important to spend one-on-one quality time...

At the beginning of the summer, we shared some initial thoughts on the SCOTUS ruling on affirmative action and promised to share more later. In this episode, we are diving into the ruling, how it’s harmful to our children and future job placement opportunities, and what it means for HBCUs. Plus, Charlitta shares how her littles are adjusting to school schedules and Helen talks about how she prepar...

Getting your kids to eat healthy foods can be difficult, but we have some tried and true tips for raising healthy eaters that love eating fruits and veggies… even if we have to sneak them into dishes without them knowing! We hope these tips are helpful, and would love to hear your own tips in the comments on our YouTube channel! Resources mentioned: Yummy Healthy Tasties In My Tummy by Helen Hope...

We are back and better than ever!! In our kick-off to season two of Behind the Throne, we are sharing our summer adventures, from Charlitta seeing Beyoncé perform in Paris to Helen crossing more U.S. states off her bucket list. Grab a cup of coffee and join us for our catch-up session! Don’t forget to subscribe so you don’t miss any of season two!! Some key takeaways from this episode include: You...

In our final episode of the season, we are sharing the advice we would give to our younger selves. From body image to friendships to faith, we touch on a lot of universal truths that we feel will resonate with everyone, no matter how old you are now! P.S. That’s a wrap on season one, so make sure you subscribe to our show so you don’t miss the kick-off of season two this fall! Some key takeaways f...

Some of the most difficult conversations we can have end up being the most impactful, and in this episode, we’re unpacking a conversation that many parents are unsure how to address with their children: race. This week, we’re sharing our own experiences of the people and events that shaped our own perceptions of race, and how you can approach the topic with your kids, no matter their age. Some key...

Staying connected to your partner through your parenthood journey is so important, but staying connected to yourself should be your priority too! In this episode, we’re sharing our tips for getting back in touch with yourself as you go through life transitions, and how to keep that spark and connection alive with your partner through it all. Some key takeaways from this conversation include: We te...

This is such a special episode because we are joined by our husbands - Marcus Kimbrough and Mark Hatch! Father’s Day is just around the corner, so we are talking about our relationships with our own fathers, the challenges and great joys of fatherhood, and what we wish the media knew about Black fathers. Resources mentioned: Episode 1: The Mothers That Shaped Our Own Motherhood Journeys Some of th...

There have been so many conversations about representation over the last few years, but sometimes we miss talking about the significance of representation in children’s books. In this episode, we’re sharing our journey to becoming authors and publishers of multicultural children’s books to help our children expand their views of the world and become strong, excited readers. Resources mentioned: He...

We’ve all heard the phrase, “it’s not what you know, it’s who you know.” This phrase rings true in all areas of life, including motherhood. Networking allows us to build strong interpersonal relationships that lead to friendships, professional connections, and trusted partners to look out for our kids when we can’t be with them. In this episode, we’re sharing our top networking tips and our person...

As busy moms, we are always looking for ways to make our lives easier and take some things off our plates. In this episode, we’re sharing the mom hacks that have helped us stress less and spend more time on the things that matter to us and to our families. Just a few habits in your daily, weekly, or monthly routine can do wonders. Let us know what your mom hacks are in the comments on our YouTube...

School’s almost out for the summer! Even if you have some summer camps or travel plans on the calendar to keep your kids busy, there’s a lot of time left to fill with activities. In this episode, we’re sharing our best tips for keeping fun at the forefront while helping your kids learn new things and practice skills over the summer. Plus, some tried and true travel tips to keep your summer trips f...

To kick off our podcast and Mother’s Day weekend, we are honoring the mothers and mother figures in our lives who have shaped our motherhood journeys. From the generational influences of grandmothers to the support of sisters and aunties, we’re celebrating the women who have impacted us, our children, and everyone around them.  Some key takeaways of this episode include: How is your family modelin...

Mothers are the queens of the castle, but let’s be real: it’s not all ball gowns and glass slippers. On this podcast, we’re giving you a peek Behind the Throne at the privilege and responsibility of wearing the crown. Hosted by Helen Hope Kimbrough - a proud wife and mom of two adult sons - and Charlitta Hatch, a proud wife, married to her high school sweetheart, and a proud mom of two little ones...