Begin with Shaolin

Today on the podcast, we’re joined by Ocean Pleasant — a certified astrologer, Forbes 30 Under 30 entrepreneur, and cosmic translator for the modern age. With a gift for turning celestial insights into grounded tools for life, love, and business, Ocean’s work has reached over 400 clients, sparked a viral TikTok community of 170,000+, and even led to a collaboration with Target. In this episode, we...

Today on the podcast, I sit down with Sara Ackerman, a Hawai'i-born, bestselling author known for her historical and contemporary novels set in the islands. With her books praised as "unforgettable" by Apple Books and “empowering & deliciously visceral” by Book Riot, Sara has carved out a space for her captivating stories. Her work has earned recognition from New York Times bests...

Hello, season three! We are so excited for you. While we won't be on a schedule for this season, all of our guests will be people we are so excited to chat with, learn from and share perspectives. We are so glad you're here. Thanks for tuning in!

That's a wrap! Thank you to everyone who has listened and supported this podcast - I can't believe we did 36 episodes in 10 months! Thank you to all our incredible guests, you made this experience everything I could've hope for and more. While we are currently on a break, we are excited to come back when the timing aligns. I hope you're all having an amazing year and chat soon xx

As someone who can't handle anything remotely scary, I have no idea what compelled me to have Jared, the creator of the Ghost Lore of Hawaii Paranormal Podcast on this weeks episode, but I'm so glad I did. We had so much fun chatting and even though I feel slightly traumatized and terrified, I loved listening to his spine-tingling tales, journey into podcasting, and his own personal encounters wit...

This week, we had on Christy Werner, a Licensed Clinical Social Worker who brings warmth, empathy, and expertise to her work helping others heal from trauma. With a holistic approach, Christy specializes in counseling for mood disorders, trauma, PTSD, and more, using a blend of therapeutic techniques, including Cognitive Behavioral Therapy, Humanistic, and Relational Psychotherapy. In this episode...

This week, we had on Rakai’el, an internationally known Astrologer, Lemurian Sound Alchemist, and dedicated teacher. Rakai’el empowers her clients by creating playful yet deeply transformative experiences that synthesize Astrology, Human Design, and the Gene Keys. Through her work, she offers an online Sound Healing Certification, along with individual sessions and mentorship, to help others tap i...

This week I sat down with Paul Izak, a talented Hawaii-based musician and artist who blends soulful melodies with deep messages about nature, community, and conscious living. In this episode, we dive into his journey of finding his voice as an artist, what it truly means to be a creative, and the future of his music career. Paul also shares about his incredible work with Yogarden, a 3.5-acre organ...

This week on the podcast, I had the pleasure of chatting with Rae Leslie, a mindfulness and innovative coach behind the transformative practice Ray Leslie based in New York City but serving clients globally. In our conversation, we explored Rae's unique approach to mindfulness and the innovative tools she uses to guide her clients on their journeys of self-discovery. We discussed the importance of...

In this episode, I chat with my good friend and fellow homeschooling mom Corinne Gold, who shares her experiences raising and educating four children while reflecting on her own homeschool upbringing. We tackle the biggest homeschooling myths, like how kids get socialization, and why being a ‘qualified’ parent is less about credentials and more about intentionality. We explore how teaching respons...

Tiffany Krystal Hinton, better known as Tiff, is the founder & CEO of Wild Mama, an ecosystem dedicated to facilitating the healing & wholeness of mothers through reconnection to themselves, each other, and the land. After spending 14 years of trying to figure out how to be a great mother, pursue her career goals and ambitions, AND trying to heal from trauma but finding very few holistic r...

Everyone who knows me, knows I LOVE to give advice. Thank you to everyone who wrote in, this is our first Ask Me Anything episode - enjoy! Let us know if you have more questions for the next one 🥳 Follow Begin with Shaolin: Instagram: @beginwithshaolin Youtube: @beginwithshaolin Tiktok: @beginwithshaolin https://www.beginwithshaolin.com/ Follow Shaolin: Instagram: @studioshaolin Youtube: @studios...

If you’re ever wondering who is behind ALL of my social media presence meet Kelly!!!!! She’s literally my favorite person to spill tea with, bounce ideas off of and just “yap”! So we decided to bring some of this to the podcast! Listen in as we discuss the latest headlines 🥳  Follow Begin with Shaolin: Instagram: @beginwithshaolin Youtube: @beginwithshaolin Tiktok: @beginwithshaolin https://www.b...

The moment I became a mother, is the exact moment when I became obsessed with sleep or the lack of it 😂 In this episode, we're joined by Kaela, the founder of Sustainable Sleep Solutions and a seasoned pediatric consultant based in Kailua, Hawai'i. With a rich background in psychology and maternal mental health, Kaela has spent over fifteen years helping families achieve lasting change th...

In this episode, we dive deep into the world of natural medicine with Dr. Laurie Steelsmith, a renowned naturopathic physician and acupuncturist. Dr. Steelsmith, the Medical Director of Steelsmith Natural Health Center, shares her expertise on balancing hormones, sports medicine, and the journey of entrepreneurship. As the author of best-selling books like  Natural Choices for Women’s Health  and ...

Things I wish I knew in my 20s 🙃 Equal parts excited and terrified for this episode. Let me know what you think, and tell me your favorite tip! Anything I missed? Follow Begin with Shaolin: Instagram: @beginwithshaolin Youtube: @beginwithshaolin Tiktok: @beginwithshaolin https://www.beginwithshaolin.com/ Follow Shaolin: Instagram: @studioshaolin Youtube: @studioshaolin Tiktok: @studio.shaolin htt...

My journey has been anything but linear. I’ve always been envious of the people who knew exactly what they wanted to be when they grow up. I’m still figuring it out. From Event Producer to Interior Designer to Podcast Host, I’ve learned that my journey will always reflect my current energy, which is often chaotic at best 😊. Enjoy my first solo episode where I take you through the ups and downs of...

Join us for an extraordinary episode featuring award-winning Himalayan explorer and Puerh procurer, Jeff Fuchs. For the past 20 years, Jeff has dedicated his life to documenting the ancient Himalayan trade routes, making history as the only documented Westerner to traverse the entire 1300-year-old Tea Horse Road. He is the acclaimed author of "The Ancient Tea Horse Road" and the host of...

I had so much fun sitting down with Meli James co-founder of Mana Up, a Hawaii-based product business accelerator and venture fund Meli aimed at diversifying the local economy and creating jobs. Born and raised in Honolulu, Meli spent over a decade in Silicon Valley, where she co-founded startups like Nirvino, a top-ranked wine app. We discuss her journey from Silicon Valley to Hawaii, the creatio...

This week I sit down with Breea Yamat, the newly crowned Miss Hawaii USA 2024, who will compete at Miss USA on August 4 in Los Angeles. Breea, a Lahaina native and University of Hawaii at Manoa graduate, works as a medical assistant and aspires to establish a community health clinic in her hometown. We discuss her journey to winning Miss Hawaii USA after five years, her resilience in pageantry, an...

Teaching body safety and consent has always been a priority for me as a mother, and I was so excited to chat with Rosalia Rivera , a renowned consent educator and child sexual abuse prevention specialist, to discuss how parents can transition from feeling fearful and anxious to confident and empowered when teaching their kids about body safety, boundaries, and consent. In this episode, we explore...

SO excited to share this weeks episode with Emily Green, a dedicated mom and social media influencer who shares her vibrant life with her husband and two wonderful children, Nico and Luca, who are 18 months apart. Emily's journey took a profound turn when her son was diagnosed with Down Syndrome. What initially felt daunting soon became a blessing, opening her eyes to the beauty and strength i...

SO EXCITED to kick off season two with Lea Cayanan!! A dynamic social media personality and entrepreneur who gained national attention as a top 10 contestant on this season of "The Bachelor." Born and raised in Waipahu, Hawaii, Lea is a Gonzaga University graduate with a bachelor's in business who transitioned from a successful career in sales to captivating audiences nationwide. In...

This week I sat down with Meg Kilcup, a former pharmacist turned Integrative Health Practitioner, on a journey to redefine wellness. Join us as Meg shares her transition from pharmacy to holistic health, shedding light on her path to losing trust in the healthcare system and the challenges with big Pharma. We delve into the power of intuitive body awareness, the joys and trials of unschooling her...

Experience a daily clearing and grounding practice with Elizabeth Barton, renowned for her expertise in Western astrology and paranormal phenomena. Born into a psychic family, Elizabeth's journey has taken her to hone in her innate psychic abilities. In this meditation session, Elizabeth guides you through techniques to clear negative energy and center yourself, drawing from her years of exper...