Begin Again with Davina McCall

What happens when everyone thinks they know you, but no one sees what you’re really carrying? In this episode of Begin Again, Trinny Woodall opens up about the moments that shaped her life, her identity, and the woman she has become. Known for her energy, style, honesty and reinvention, Trinny reflects on the public version of herself people thought they understood, and the private struggles that...

In this powerful episode of Begin Again Moments, we bring together two standout clips from full Begin Again conversations, edited back-to-back around one vital theme: your health matters. Julia Bradbury opens up about her personal health journey, sharing how her cancer diagnosis forced her to completely rethink the way she was living, from stress and sugar to the pace of everyday life. She reflect...

What happens when the dream you built your life around begins to fall apart? In this episode of Begin Again, singer, actress, and British soul icon Beverley Knight opens up about the moments that shaped her life, her career, and her purpose. Beverley reflects on the faith, music, resilience, and family foundations that made her who she is. Beverley shares the truth behind her journey through the m...

In this powerful episode, Gillian Anderson opens up about what women really want; exploring the hidden world of female fantasy and the surprising truth about how little we’ve progressed when it comes to openly talking about desire. Drawing from thousands of anonymous submissions to her book, she reveals the shame, curiosity, and untapped honesty that still surrounds women’s inner lives. Sex expert...

Why Do Relationships Really Fall Apart? In this episode of Begin Again, couples therapist and Netflix’s Blue Therapy relationship expert Karen Doherty opens up about what really causes couples to drift apart, lose intimacy, and stop feeling connected. With over 25 years of experience working with couples, Karen explains why so many relationships do not end because of one dramatic event, but becaus...

“We have more communication today than ever before, but also more loneliness. You never know what’s going on for someone else” In this moving Moments episode, Rob Parsons shares the extraordinary story of Ronnie, a vulnerable man he had known since childhood, who arrived on his doorstep just before Christmas with all his belongings in a black plastic bag and a frozen chicken in his hand. With two...

Are We Failing Young Men? In this episode of Begin Again, David Gandy opens up about masculinity, mentorship, and the reality behind becoming the world’s highest-paid male model. From feeling like he didn’t fit the mould to building one of the most iconic careers in fashion, David reflects on insecurity, identity, and what young men really need in a world that often sends them the wrong message. B...

These are just two powerful moments from full Begin Again episodes. Want the full story? You can watch and listen to the complete conversations on YouTube or wherever you get your podcasts. In this eye-opening episode, Eleanor Mills shares her deeply personal experience with psilocybin, exploring how a guided psychedelic retreat helped her confront fear, let go of the past, and rediscover a sense...

What if staying true to yourself cost you everything? In this episode of Begin Again, Kate Nash opens up about the reality of building a career in an industry that often tries to control, define, and silence you. From becoming a breakout star at 18 to being labelled, misunderstood, and written off, Kate shares what it really feels like to grow up in the public eye and fight to stay yourself. She s...

In this week’s Moments episode, we bring you two powerful clips from full Begin Again conversations exploring the reality of anxiety and how to navigate it. Fearne Cotton opens up about her personal experience with anxiety, reflecting on the period of her life that triggered it and how it continues to show up in unexpected ways. She shares the challenges of living with racing thoughts, disrupted s...

What does fame at 17 really do to you? In this episode of Begin Again, Jason Donovan opens up about growing up in the spotlight and what happens when success comes before you’ve had time to understand yourself. Thrust into fame as a teenager on Neighbours, Jason shares what it was like navigating a world where everyone thought they knew him, while he was still figuring out who he was. Behind the s...

In this deeply personal episode, Ms. Jo Malone CBE opens up about her childhood and the emotional scars that shaped her, from the chaos of her family dynamic to the survival tactics she adopted at a young age. Jo shares her journey of healing, emphasising the importance of reconnecting with your inner child and embracing vulnerability. Renowned philosopher Alain de Botton joins the conversation to...

What if the place you’re meant to feel safest… never was? In this episode of Begin Again, Ruby Wax opens up about a life shaped by chaos, fear, and an unrelenting search for safety. Growing up in a home filled with instability and emotional unpredictability, Ruby shares how those early experiences have stayed with her, long after she left. She reflects on the strange reality that, even now, she of...

In this week's episode, Gail McNeill opens up about the moment she realised that having more wasn’t making her happier. She shares the powerful story of selling her house, letting go of almost all of her possessions, and discovering a new sense of freedom in living with less. Reflecting on her journey, Gail explores how success, status, and material things can leave us feeling emptier than we expe...

We surprised Pussycat Doll Kimberly Wyatt with a room full of kittens… just because we could 🐾 Apologies to audio listeners… 🎙️ Full episode with Kimberly and Davina is out now , where Kimberly opens up about her childhood, how dance saved her, and the journey to the Pussycat Dolls. Sponsored by: Airbnb - Your home might be worth more than you think. Find out how much at Airbnb.co.uk/Host Sign up...

Sometimes beginning again means surviving what should have broken you. In this episode of Begin Again, Kimberly Wyatt opens up about growing up in an environment where she felt vulnerable and unheard, and how those early experiences shaped her confidence, her identity, and her need to escape. Dance became more than a passion; it became her outlet, her therapy, and the first place she felt truly se...

In this week's episode, we dive into the evolving dynamics of parenting as your children grow into adults. Dearbhla Mescal shares her journey of adjusting to her children's adulthood, discussing how to navigate the shift from traditional parenting to supporting them as independent adults. She reflects on how to remain close while respecting their autonomy, finding balance in the new stage of their...

Sometimes beginning again means not starting over, but learning how to see your life in a new way… In this episode of Begin Again, Joel Dommett opens up about the unexpected path behind his success, and the quiet insecurities that never quite go away. From growing up feeling like he wasn’t naturally good at anything, to performing hundreds of gigs just to get better, Joel shares the reality of bui...

Whoever your mother figure is, celebrate them this weekend with our sponsor Bloom & Wild. Use code DAVINA for 15% off at https://www.bloomandwild.com?utm_source=podcast+&utm_medium=podcasted&utm_campaign=Mother%27s+Day In this heartfelt Mother's Day Special, we hear from a collection of remarkable women sharing personal stories of motherhood and the powerful bonds they share with their mothers. Fe...

No matter how far you fall, it’s never too late to rebuild your life… In this episode of Begin Again, DJ Fat Tony sits down for a raw and deeply honest conversation about survival, healing, and what recovery really looks like. Tony opens up about a childhood shaped by trauma, the chaotic world of London’s club scene, and the years he spent chasing escape in nightlife, fame, and excess. From discov...

What do you do when you feel like you've lost yourself? In this Begin Again Moments, comedian and actor Tom Davis opens up about his battle with anxiety, sharing how it led him to step away from stand-up comedy for six years. Tom reflects on how, during this period, he lost belief in both himself and his talent, struggling with imposter syndrome and the overwhelming pressure to perform. He discuss...

Finding Confidence in Your Sex Life Can Change the Way You Live… In this episode of Begin Again, Cindy Gallop, sex educator, advocate, and founder of Make Love Not Porn IS BACK! Sharing her unfiltered thoughts on how to know what you want in bed and, more importantly, how to get it. Cindy talks about the importance of sexual agency, why communication is the key to great intimacy, and how we can al...

In this heartwarming Begin Again Moments, Richard E. Grant reflects on falling in love with his wife, Joan. He speaks tenderly about the deep connection they share, the unexpected beauty of their journey together, and how their bond continues to thrive, even as time passes. With vulnerability and warmth, he opens up about the joy and comfort of knowing someone in such a profound way, and the magic...

A life of bold choices, second chances, and refusing to fear getting older. In this episode of Begin Again, Prue Leith opens up about leaving The Great British Bake Off, falling in love again at 70, and why she believes ageing can be the most liberating chapter of all. After nearly a decade in the tent, Prue shares why she chose to step away from a job she has loved. She reveals the remarkable sto...

What does it really feel like to lose someone… while they’re still here? In this powerful Begin Again Moments, Jamie Theakston opens up about his father’s dementia, the quiet grief, the role reversal, and the heartbreak of watching a parent slowly change. He speaks candidly about the anxiety of caring for someone who wants to stay independent, and the complicated emotions that come with loving som...